Weight Loss therapists in Lower Sackville, NS
Browse Weight Loss therapists in Lower Sackville, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Evonie Johnson, EJ Counselling and Coaching
Registered Social Worker, BA (Psychology), BSW, MSW, RSW
Weight management continues to be a struggle for most people, even though now we are equipped with more knowledge and understanding of fitness and nutrition than ever before. For many people, weight loss does not simply involve balancing physical activity, and food intake. For those who use food to cope with stress and distress, having the capacity to handle distressing emotions effectively is vital to weight management. Counselling and coaching can help you address and understand your relationship with mood and food, enabling you to be in control of your body and mind.
22 Years Experience
Online in Lower Sackville, NS (Online Only)
Weight Loss
Kevin Jones
Psychologist, MACP
My approach to supporting clients with weight loss focuses on creating a compassionate, non-judgmental space where they can explore the physical, emotional, and behavioral factors influencing their health. I work collaboratively to identify patterns related to eating, activity, stress, and self-image, while helping clients develop practical, sustainable strategies to achieve their goals. Using evidence-informed approaches, including cognitive-behavioural techniques and motivational support, I guide clients in building confidence, fostering healthy habits, and improving overall well-being. My goal is to empower clients to make lasting lifestyle changes while cultivating a positive relationship with their body and health.
7 Years Experience
In-Person Near Lower Sackville, NS
Online in Lower Sackville, NS
Weight Loss
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Shelley brings a rare combination of expertise as a former registered dietitian turned hypnotherapist. Most people who struggle with food and weight already know what foods support health, what habits they “should” be doing and what hasn’t worked before. And yet, emotions trigger overeating, motivation fades, all-or-nothing thinking takes over and shame leads to giving up. This isn’t failure; it’s how the subconscious mind works. Patterns like emotional eating, cravings, and self-sabotage operate below conscious awareness. That’s why insight alone often isn’t enough. Hypnotherapy works by shifting the subconscious patterns that drive behaviour. Rather than forcing change through discipline, Shelley's non-diet approach with hypnotherapy helps your system feel safe enough to respond differently by calming the nervous system, interrupting automatic habit loops, strengthening internal cues of trust and regulation, and reducing the emotional charge around food and weight. So change becomes less effortful, and more sustainable.
3 Years Experience
Online in Lower Sackville, NS (Online Only)
Weight Loss
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Weight loss is about more than diet and exercise. Emotional eating, stress, trauma, anxiety, depression, and long-standing habits can all make it difficult to achieve and maintain a healthy weight. Lasting change begins by understanding the emotional patterns behind your behaviours, not by relying on willpower alone. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults develop a healthier relationship with food, improve emotional well-being, and build sustainable lifestyle changes that support long-term success. We offer weight loss counselling in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and take the first step toward a healthier, more balanced life.
18 Years Experience
Online in Lower Sackville, NS
Weight Loss
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Weightloss can be a life long challenge, by exploring our relationship with food, the complexity around it and how to truelly loose the weight will be our focus.
26 Years Experience
Online in Lower Sackville, NS (Online Only)
Weight Loss therapists in Lower Sackville, NS Statistics
Weight Loss therapists in Lower Sackville, NS average 10 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Solution-Focused Brief Therapy (SFBT) (54%), and Hypnotherapy (46%).
Average years in practice
10 Years Experience
Average cost per session
$158
Accept insurance
38%
Offer sliding scale
46%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Hypnotherapy |
| 46% | Person-Centered Therapy (Rogerian) |
| 38% | Behavioral Therapy |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 69% | Teen |
| 62% | Young Adult |
| 54% | Senior |
| 15% | Children |
Client Focus
| 69% | Christian |
| 69% | Women |
| 62% | Men |
| 54% | Hindu |
| 54% | LGBTQ+ |