Stress therapists in New Glasgow, NS
Browse Stress therapists in New Glasgow, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Life can be stressful; Maybe you are feeling bogged down with all of life’s chores and responsibilities? Or procrastinating and becoming paralyzed by too much to do? Psychotherapy can be a good place to learn stress-management techniques and start getting back on track to manage your responsibilities and prioritize yourself and your needs along the way.
25 Years Experience
Online in New Glasgow, NS (Online Only)
Stress
Carl Malmsten
Therapist, MA, RCC, Rhyp
When you’re carrying the weight of responsibility — in work, home, or both — stress can become chronic and invisible. Together we’ll unpack the pressure, reset your nervous system, and restore your sense of control.
16 Years Experience
Online in New Glasgow, NS
Stress
Matthew Pitts
Registered Psychotherapist, Master of Arts in Counselling Psychology
Wherever your stress and/or anxiety and fears stem from, we can work on understanding them better and seek healing together. We can explore tools from a mindfulness approach, like visual/guided imagery, along with an empathetic exploration of unconscious drivers of stress in your life. I offer a safe space where you can express yourself and be heard, and I bring an empathic but analytical style. If this resonates with you, reach out for a free consultation.
2 Years Experience
Online in New Glasgow, NS (Online Only)
Stress
Rachelle Tersigni
Registered Psychotherapist, RP
I support adults experiencing chronic stress, overwhelm, or burnout. Therapy focuses on nervous-system regulation, pacing, and developing more sustainable ways of responding to life’s demands.
3 Years Experience
Online in New Glasgow, NS (Online Only)
Stress
Dr. Patrick McGrath
Psychologist, O.C., C. Psychologist
When chronic stress takes the steering wheel, your mind and body can feel locked in a constant state of emergency, leaving you running on fumes, irritable, and physically exhausted. Whether your stress stems from work pressures, caregiving, major life changes, or simply the relentless pace of daily demands, it takes a heavy toll on your well-being. You do not have to carry that constant pressure in isolation. Using a collaborative, evidence-based cognitive behavioural approach, we will work together to identify your unique stress triggers, learn how to regulate your nervous system's alarm response, and build practical, sustainable strategies to help you catch your breath and restore balance to your life.
48 Years Experience
Online in New Glasgow, NS (Online Only)
Stress therapists in New Glasgow, NS Statistics
Stress therapists in New Glasgow, NS average 12 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (48%), and Internal Family Systems (IFS) (43%).
Average years in practice
12 Years Experience
Average cost per session
$173
Accept insurance
75%
Offer sliding scale
61%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 43% | Internal Family Systems (IFS) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Dialectical Behavior Therapy (DBT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 54% | Senior |
| 52% | Teen |
| 15% | Children |
Client Focus
| 67% | Women |
| 57% | Men |
| 46% | LGBTQ+ |
| 39% | Christian |
| 32% | Black / African American |