Stress therapists in New Glasgow, Nova Scotia NS, Canada CA
We are proud to feature top rated Stress therapists in New Glasgow. We encourage you to review each profile to find your best match.
Stress
Dr. Matthew Clyde
Psychologist, PhD
Stress is the body’s reaction to any demand placed upon it, but in the modern world, those demands can become chronic and overwhelming. Chronic stress affects your immune system, your mood, and your ability to think clearly. We focus on identifying your primary stressors and developing both immediate "relief valves" and long-term lifestyle changes to bring your system back into a state of balance.
7 Years Experience
Online in New Glasgow, NS Nova Scotia
Stress
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Ongoing stress can impact both mental and physical health. You may feel constantly overwhelmed or unable to relax. We work with you to identify stressors and develop practical coping strategies. Therapy can help you create more balance and resilience in your daily life.
11 Years Experience
Online in New Glasgow, NS Nova Scotia
Stress
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
When we are over stressed we are unable to thrive. There are so many sources of stress in our lives and many of them have never been experienced before. The internet and cell phones are two major stressors that have jacked up people's anxiety significantly. Add the climate crisis on top of those two and you have three very powerful and oppressive factors which are hard to deal with. Then we each have our own relationship and work stress - it can overwhelm our ability to cope. And this is the new understanding of trauma, that when we are pushed out of our ability to
4 Years Experience
Online in New Glasgow, NS Nova Scotia
Stress
Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health
Counsellor/Therapist, RP(Q), CCPA, LLM
Stress is a normal response to a perceived danger that fully mobilizes a person’s resources to fight, flee or freeze. It is not a bad thing in and by itself. However, continued arousal is bad for our physical and mental health. Understand the stress response and learning tools to bring ourselves down in situations of crisis (using relaxation techniques for instance) as well as preventative or proactive self-care strategies, emotional regulation and mindfulness are amongst effective approaches to managing stress to the healthy levels.
2 Years Experience
Online in New Glasgow, NS Nova Scotia
Stress
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients identify stress sources and develop personalized strategies to manage pressure, restore balance, and enhance overall well-being.
2 Years Experience
Online in New Glasgow, NS Nova Scotia (Online Only)
Stress therapists in New Glasgow, Nova Scotia, Canada Statistics
Stress therapists in New Glasgow, Nova Scotia, Canada average 10 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Solution-Focused Brief Therapy (SFBT) (55%), and Person-Centered Therapy (Rogerian) (51%).
Average years in practice
10 Years Experience
Average cost per session
$160
Accept insurance
76%
Offer sliding scale
65%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 43% | Internal Family Systems (IFS) |
| 42% | Emotionally Focused Therapy (EFT) |
| 41% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 96% | Adult |
| 73% | Young Adult |
| 55% | Teen |
| 52% | Senior |
| 17% | Children |
Client Focus
| 57% | Women |
| 48% | Men |
| 39% | Christian |
| 39% | LGBTQ+ |
| 34% | Asian |