ADHD therapists in Truro, NS
Find experienced ADHD therapists in Truro, Nova Scotia, Canada who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
Living with ADHD can feel overwhelming, whether it’s difficulty with focus, organization, or managing emotions. I provide supportive strategies to help you understand your brain, develop coping tools, and build systems that work for your unique needs. Together, we focus on strengths and practical solutions.
4 Years Experience
Online in Truro, NS (Online Only)
ADHD
Dr. Patrick McGrath
Psychologist, O.C., C. Psychologist
Navigating life with ADHD can often feel like trying to run complex software on a operating system that isn't quite built for it. Whether you are seeking a late-in-life diagnosis, managing executive dysfunction, or trying to quiet the mental overwhelm, I offer a neurodiversity-affirming space to help you make sense of how your unique brain works. Using a collaborative cognitive behavioural approach, we will move away from one-size-fits-all expectations and instead build practical, compassionate strategies tailored to your natural rhythms, strengths, and personal goals.
48 Years Experience
Online in Truro, NS (Online Only)
ADHD
Hannah Richardson
Registered Psychotherapist
I offer support for a range of concerns including ADHD.
4 Years Experience
Online in Truro, NS (Online Only)
ADHD
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Living with ADHD often means living in a nervous system that has learned to stay on high alert. Many adults with ADHD are intelligent, sensitive, and capable, yet feel easily overwhelmed, restless, emotionally reactive, or caught in cycles of self-criticism. Over time, this can lead to exhaustion and a constant sense of pressure to “keep up” or hold everything together.
From a mindfulness-based perspective, ADHD is often understood as a protective response that developed at a time when life did not feel emotionally safe, supportive, or well understood. Attention may have learned to move away from difficult feelings or confusing situations as a way to cope. While this once helped, those patterns can continue long after they are needed.
My work with ADHD focuses on helping the nervous system gradually recognize that it is safe to settle and down-regulate. Through mindfulness practices and hypnotherapy, clients learn to create internal signals of safety, orient to the present moment, and gently reduce fight-or-flight activation. This helps bring emotional responses back into proportion with what is actually happening now.
Rather than trying to eliminate ADHD, therapy supports greater steadiness, clarity, and self-trust. As the nervous system settles, focus improves naturally, emotional reactions soften, and daily life begins to feel more manageable and grounded.
15 Years Experience
Online in Truro, NS
ADHD
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Our team understands the complexities of living with ADHD at any age. We help clients develop personalized tools for focus, organization, and emotional regulation. Sessions are tailored to empower individuals to thrive in school, work, and relationships.
Anger Management
8 Years Experience
Online in Truro, NS
ADHD therapists in Truro, NS Statistics
ADHD therapists in Truro, NS average 10 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (50%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
10 Years Experience
Average cost per session
$172
Accept insurance
85%
Offer sliding scale
54%
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 46% | Dialectical Behavior Therapy (DBT) |
| 42% | Internal Family Systems (IFS) |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 67% | Teen |
| 52% | Senior |
| 29% | Children |
Client Focus
| 60% | Women |
| 56% | LGBTQ+ |
| 52% | Men |
| 42% | Persons with Disabilities |
| 40% | Christian |