Body Image therapists in Truro, Nova Scotia NS, Canada CA
We are proud to feature top rated Body Image therapists in Truro. We encourage you to review each profile to find your best match.
NS Talks
Counsellor/Therapist, RP, RCT, RCT-C, CCC, CCTP
At NS Talks, our approach to body image counselling helps individuals understand the root causes of why they may experience their body in that way. We work with you to develop coping strategies to manage triggers, and build a healthier sense of self. Book your free consult today and let's talk
13 Years Experience
Online in Truro, NS Nova Scotia (Online Only)
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help individuals develop a healthier and more compassionate relationship with their bodies. Together, we explore the emotional, social, and personal factors that influence body image while building self-acceptance, confidence, and overall well-being.
5 Years Experience
Online in Truro, NS Nova Scotia (Online Only)
Transforming Emotions
Psychologist
Feeling self-conscious (or downright self-loathing) about one's body shape, size, or appearance is a lonely and exhausting experience. We understand that body image challenges are often pervasive and long-standing and are too often encouraged through the messages that individuals of all genders internalize about how they "should" look or show up in the world. Perhaps you can't imagine this ever changing about yourself, or are hoping only to learn how to cope in ways that allow you to feel less alone in the world. At Transforming Emotions, we will help you to tackle the underlying causes that leave you feeling uncomfortable in your own skin. Whether you are seeking to change your body, or to accept it as it is, our therapists will work to assist you in shifting from self-loathing, worry, and loneliness into places of greater self-compassion and self-understanding, learning to live in your body more comfortably with or without modification. Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.
19 Years Experience
Online in Truro, NS Nova Scotia (Online Only)
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with body image, you may find yourself constantly criticizing your appearance, comparing yourself to others, or feeling that your worth rises and falls with the number on a scale or how you look in the mirror. These thoughts can quietly shape your confidence, your relationships, and even the way you show up in the world.
At Selah Counselling, we approach body image with compassion and depth. We recognize that body dissatisfaction is often rooted in deeper experiences, cultural pressures, attachment wounds, and nervous system stress. Together, we explore the beliefs you have internalized about your body and gently challenge the shame that may have attached to it. Our work focuses on building self-compassion, strengthening identity beyond appearance, and helping you develop a more respectful and regulated relationship with your body. The goal is not perfection. It is freedom, steadiness, and a sense of worth that is not dependent on how you look.
29 Years Experience
Online in Truro, NS Nova Scotia
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I work with individuals experiencing body image concerns in a supportive and non-judgmental space. Together, we explore self-perception, challenge unhelpful beliefs, build self-acceptance, and develop confidence and a healthier, more balanced relationship with the body.
3 Years Experience
Online in Truro, NS Nova Scotia (Online Only)
Body Image therapists in Truro, Nova Scotia, Canada Statistics
Body Image therapists in Truro, Nova Scotia, Canada average 9 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (58%), and Emotionally Focused Therapy (EFT) (58%).
Average years in practice
9 Years Experience
Average cost per session
$160
Accept insurance
80%
Offer sliding scale
65%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 55% | Internal Family Systems (IFS) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 53% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 78% | Teen |
| 63% | Senior |
| 25% | Children |
Client Focus
| 63% | Women |
| 53% | Men |
| 48% | LGBTQ+ |
| 43% | Black / African American |
| 43% | Middle Eastern |