Compassion-Focused Therapy (CFT) therapists in Truro, NS
Browse Compassion-Focused Therapy (CFT) therapists in Truro, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
Selah Counselling, Mediation, and Training Center is a practice built on the belief that healing takes time, safety, and depth. We are not a quick-fix model. We integrate neuroscience, attachment theory, trauma-informed care, and faith for those who desire it, so that change is not just behavioural but transformational. What sets us apart is our commitment to long-term relational work, nervous system stabilization, and whole-person care. We look at the patterns beneath the symptoms, the story beneath the survival, and we create a space where individuals, couples, and families can slow down enough to heal from the inside out. We are steady, clinically grounded, and rooted in the understanding that sustainable change happens when people feel safe enough to be fully seen.
29 Years Experience
Online in Truro, NS
CFT
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you.
I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!
13 Years Experience
Online in Truro, NS (Online Only)
CFT
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I am a fully accredited Cognitive Behavioural Psychotherapist (BABCP) based in Richmond, London, offering both face-to-face and online therapy. I have over 13 years of experience helping people overcome difficulties including anxiety, OCD, stress, low self-esteem, perfectionism and depression.
My approach is tailored to each individual. I believe therapy works best when we develop a clear understanding of your difficulties together and create a practical plan for meaningful change. I use evidence-based Cognitive Behavioural Therapy (CBT), including the UCL Case Formulation Model, alongside approaches such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and Schema Therapy.
I previously worked as a CBT therapist at the world famous Priory Hospital in Roehampton, where I created and delivered psychological treatment programmes, and I have been working in private practice since 2012.
Whether you are struggling with anxiety, feeling stuck in unhelpful patterns, dealing with self-criticism or wanting to develop greater confidence and resilience, therapy can help you understand yourself and create lasting change.
I offer confidential online therapy sessions and therapy in Richmond, London.
14 Years Experience
Online in Truro, NS
CFT
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Welcome! At North Star Therapy, empathy and understanding is central to our practice. We know reaching out for help is a courageous step, and we approach every client with respect, compassion, and an open mind. We strive to create a non-judgmental environment where you will feel heard and validated, fostering a sense of trust that is essential for the therapeutic journey. We are dedicated to creating a safe and supportive space where you can explore, understand, and navigate the complexities of your life and work towards meaningful change. We are here to help. Let's talk about how to get started living the life you want.
Our clients bring a range of concerns to therapy, including relationship issues, parenting, sexual and gender identity, trauma, grief, anger, depression, anxiety, racism and other inequalities, intergenerational trauma, body image, work/career goals, feeling "stuck," and finding meaning in life. If any of these concerns feel familiar, or if you have any other issues you'd like to unpack, don't hesitate to reach out. We look forward to exploring how we might work together.
25 Years Experience
Online in Truro, NS (Online Only)
CFT
Angela Jones OCD and Anxiety Treatment Centre
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
*ACCEPTING NEW CLIENTS* Are you struggling with unwanted intrusive thoughts, anxiety, stress and/or depression? Do you feel stuck, hopeless or afraid? Are you ready for change? I can help you maximize your potential to live a full and meaningful life guided by what matters to you the most. I believe a strong therapeutic relationship is essential for therapy to be successful, so it is my job to provide a safe space where you feel heard and understood. Navigating mental health and wellness can be overwhelming, but I am here to help. Schedule your free 15 minute phone consultation today and let's start this journey together.
11 Years Experience
Online in Truro, NS
Compassion-Focused Therapy (CFT) therapists in Truro, NS Statistics
Compassion-Focused Therapy (CFT) therapists in Truro, NS average 12 years of experience and charge around $153 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Self Esteem (100%), and Depression (88%).
Average years in practice
12 Years Experience
Average cost per session
$153
Accept insurance
79%
Offer sliding scale
75%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 100% | Self Esteem |
| 88% | Depression |
| 88% | Stress |
| 75% | Trauma and PTSD |
| 71% | ADHD |
| 71% | Loss or Grief |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 58% | Senior |
| 58% | Teen |
| 21% | Children |
Client Focus
| 71% | Women |
| 58% | LGBTQ+ |
| 54% | Men |
| 46% | Christian |
| 42% | Middle Eastern |