Forgiveness therapists in Truro, NS
Browse Forgiveness therapists in Truro, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
True forgiveness of others and of self is a very difficult task to accomplish. I will work with you to find the root of the issue and see how you can release the past in order to brighten the future.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
9 Years Experience
Online in Truro, NS (Online Only)
Forgiveness
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
Forgiveness can be a powerful but complex process, whether you’re working to forgive yourself or others. Our work focuses on helping you explore this process in a way that feels safe and authentic, without forcing an outcome. We prioritize healing and self-compassion, creating space for acceptance and release.
4 Years Experience
Online in Truro, NS (Online Only)
Forgiveness
Kevin Jones
Psychologist, MACP
My approach to therapy around forgiveness centers on helping clients process hurt and resentment in a safe and supportive space. I guide individuals in exploring their emotions, understanding the impact of past experiences, and distinguishing between letting go and excusing harmful behavior. Using evidence-based strategies and reflective techniques, I help clients develop compassion for themselves and others, reduce lingering emotional pain, and foster a sense of inner peace. My goal is to empower clients to release burdens that no longer serve them, strengthen emotional resilience, and move forward with clarity and balance.
7 Years Experience
Online in Truro, NS
Forgiveness
Viewpoint Calgary Psychological Services
Psychologist, RPsych
Carrying the weight of past hurts, betrayal, or lingering self-blame can feel like living with an invisible anchor. When anger, regret, or resentment linger beneath the surface, it’s often your own energy, peace, and daily present life that end up paying the price. You shouldn't have to carry the burden of someone else's actions, nor should you feel forced into a version of forgiveness that feels fake or unsafe.
At Viewpoint Psychological Services in Calgary, our therapists offer a safe, non-judgmental space to help you explore forgiveness on your own terms. Using compassionate, evidence-based approaches, we meet you right where you are—whether you're working to forgive someone who hurt you, seeking self-forgiveness, or deciding if forgiveness is even the right path for you right now.
Together, we’ll help you:
- Release the Grip of Past Hurt: Safely process grief, anger, and betrayal without pressure, allowing you to untangle yourself from the emotional weight of resentment.
- Practice Genuine Self-Forgiveness: Unpack self-blame, regret, and harsh self-criticism, replacing them with deep self-compassion and inner quiet.
- Redefine Forgiveness on Your Terms: Discover that letting go is not about excusing harmful behavior or forcing unwanted reconciliation—it’s about reclaiming your own emotional freedom and well-being.
You don't have to remain bound to the pain of the past. Let’s partner together to help you lay down the weight, reclaim your peace, and move forward into a life that belongs entirely to you.
11 Years Experience
Online in Truro, NS
Forgiveness
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
Forgiveness can be complicated, especially when hurt, resentment, disappointment, or guilt have been carried for a long time. Sometimes forgiveness is connected to other people, while other times it involves learning how to let go of anger toward yourself, make peace with the past, or move forward from experiences that still feel emotionally heavy.
I provide a supportive, non-judgmental space where we can explore these experiences openly and honestly, without pressure to “just move on” before you’re ready. Together, we can work toward understanding, healing, and finding a way forward that feels genuine and meaningful to you.
0 Years Experience
Online in Truro, NS (Online Only)
Forgiveness therapists in Truro, NS Statistics
Forgiveness therapists in Truro, NS average 13 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (59%), and Emotionally Focused Therapy (EFT) (51%).
Average years in practice
13 Years Experience
Average cost per session
$162
Accept insurance
72%
Offer sliding scale
51%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 51% | Emotionally Focused Therapy (EFT) |
| 44% | Existential / Humanistic Therapy |
| 44% | Internal Family Systems (IFS) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Gottman Method Couples Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 64% | Senior |
| 51% | Teen |
| 8% | Children |
Client Focus
| 64% | Women |
| 49% | LGBTQ+ |
| 49% | Men |
| 46% | Christian |
| 38% | Asian |