Internal Family Systems (IFS) therapists in Truro, Nova Scotia NS, Canada CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Truro. We encourage you to review each profile to find your best match.
IFS
NS Talks
Counsellor/Therapist, RP, RCT, RCT-C, CCC, CCTP
We’re passionate about our work. We're constantly engaging in professional development to ensure we’re the best therapists we can be. We meet regularly to exchange ideas, and even have a book club. Our team members hold several additional certifications treating Clinical Trauma, ADHD, and are trained in EMDR. We work with clients dealing with a number of struggles and we're here to help.
The research has consistently shown the importance of good fit for successful counselling. That's why we start with a consult with the Clinical Director, followed by a consult with 1-2 of our therapists to empower you to have a say in who you work with. You will not be matched off a spreadsheet or by the next available appointment.
We're a counsellor-led practice. I’ll be uncomfortably blunt with you on this: there are a lot of practices out there run by people who know nothing about counselling, hiring subcontractors at every step, trying to maximize how much they can charge the client, and minimize how much they pay the counsellor. These environments inhibit counsellor growth, may have high turnover, and usually do not deliver the quality of care you deserve.
It’s just the 4 of us and a monthly bookkeeper. Since we’re virtual, we pass the savings on to you where possible. We do not have a large ad budget, relying on the quality of work we do leading to word of mouth referrals.
13 Years Experience
Online in Truro, NS Nova Scotia (Online Only)
IFS
Michelle Labine
Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
I believe that meaningful change happens when people feel safe, understood and supported. Whether you are navigating relationship challenges, life transitions, intimacy concerns, or seeking a deeper understanding of yourself, therapy can provide a space to slow down, gain insight and move forward with greater clarity and confidence. My goal is to create a warm, collaborative environment where you can explore your experiences, build on your strengths and develop lasting tools for growth and connection.
7 Years Experience
Online in Truro, NS Nova Scotia (Online Only)
IFS
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Feeling overwhelmed by anxiety, stress, burnout, or a major life transition? Maybe you’re a high achiever, professional, or athlete navigating pressure, self-doubt, perfectionism, or the challenge of balancing demanding expectations. You may find yourself caught in cycles of overthinking, people-pleasing, or feeling disconnected from yourself. I provide a warm, collaborative, and conversational space where we can explore what’s beneath the surface while building practical, evidence-informed skills to create meaningful change. Together, we’ll work toward greater self-awareness, confidence, authenticity, and emotional resilience.
I support adults with navigating anxiety, burnout, perfectionism, people-pleasing, ADHD, and self-esteem while building more authentic, fulfilling lives. I enjoy supporting professionals, high achievers, and those navigating life transitions, taking a whole-person, evidence- based approach, emphasizing the connection between physical and mental well-being.
4 Years Experience
Online in Truro, NS Nova Scotia
IFS
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Navigating ADHD, stress, depression and anxiety is a complex journey that requires self-awareness and a toolbox of strategies. These challenges make it difficult for you to get your work done, take care of things at home, and get along with others. By employing effective coping mechanisms, you can pave the way to a more balanced and fulfilling life. Together we will develop effective skills and tools to help you navigate these challenges, improve your day to day functioning, enhance your well-being and improve your mental health.
2 Years Experience
Online in Truro, NS Nova Scotia (Online Only)
IFS
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
Selah Counselling, Mediation, and Training Center is a practice built on the belief that healing takes time, safety, and depth. We are not a quick-fix model. We integrate neuroscience, attachment theory, trauma-informed care, and faith for those who desire it, so that change is not just behavioural but transformational. What sets us apart is our commitment to long-term relational work, nervous system stabilization, and whole-person care. We look at the patterns beneath the symptoms, the story beneath the survival, and we create a space where individuals, couples, and families can slow down enough to heal from the inside out. We are steady, clinically grounded, and rooted in the understanding that sustainable change happens when people feel safe enough to be fully seen.
29 Years Experience
Online in Truro, NS Nova Scotia
Internal Family Systems (IFS) therapists in Truro, Nova Scotia, Canada Statistics
Internal Family Systems (IFS) therapists in Truro, Nova Scotia, Canada average 10 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Self Esteem (78%), and Trauma and PTSD (73%).
Average years in practice
10 Years Experience
Average cost per session
$165
Accept insurance
82%
Offer sliding scale
61%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 78% | Self Esteem |
| 73% | Trauma and PTSD |
| 71% | Stress |
| 67% | Depression |
| 61% | Loss or Grief |
| 57% | ADHD |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 65% | Senior |
| 53% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 49% | LGBTQ+ |
| 49% | Men |
| 37% | Christian |
| 37% | Buddhist |