Sleep Disorder therapists in Truro, Nova Scotia NS, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Truro. We encourage you to review each profile to find your best match.
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help clients understand and address the psychological factors behind sleep disturbances, supporting more restful and restorative sleep.
5 Years Experience
Online in Truro, NS Nova Scotia (Online Only)
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I work with individuals experiencing sleep difficulties in a supportive and structured space. Together, we explore underlying challenges, develop healthy sleep habits, manage stress, and improve overall rest and well-being.
3 Years Experience
Online in Truro, NS Nova Scotia (Online Only)
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
When sleep becomes impossible—whether you can't fall asleep, can't stay asleep, or wake exhausted despite hours in bed—your body is telling you something. Once medical causes are ruled out, we'll explore what's really keeping you awake: the unresolved trauma your mind processes at night, the anxiety that won't quiet, the hypervigilance that won't let you rest. Together, we'll address both the practical factors (diet, routines, relaxation practices, exercise, stress) and the emotional wounds underneath. You'll learn to regulate your nervous system for sleep, process what's haunting your nights, and reclaim rest as something safe rather than something feared. Sleep is possible again.
10 Years Experience
Online in Truro, NS Nova Scotia
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Sleep is a fundamental aspect of our health and often a symptom of other issues. It is essential for all healing, and together we find the barriers and move toward a more restful and healing space.
26 Years Experience
Online in Truro, NS Nova Scotia (Online Only)
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are struggling with a sleep disorder, you may feel exhausted yet unable to rest. You might lie awake with racing thoughts, wake frequently through the night, or struggle to fall back asleep once you are up. Over time, poor sleep can affect your mood, concentration, relationships, and overall health. The frustration of being tired but unable to sleep can feel discouraging and isolating.
At Selah Counselling, we understand that sleep is closely connected to your nervous system, stress levels, emotional health, and daily rhythms. Together, we explore what may be contributing to your sleep disruption, whether it is anxiety, trauma, lifestyle patterns, or underlying stress. We focus on building practical sleep hygiene strategies, calming the nervous system before bed, and addressing thought patterns that keep you alert. Our goal is to help you restore a sense of safety and rhythm at night so your body can return to more consistent, restorative rest.
29 Years Experience
Online in Truro, NS Nova Scotia
Sleep Disorder therapists in Truro, Nova Scotia, Canada Statistics
Sleep Disorder therapists in Truro, Nova Scotia, Canada average 14 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Solution-Focused Brief Therapy (SFBT) (47%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
14 Years Experience
Average cost per session
$180
Accept insurance
63%
Offer sliding scale
53%
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Internal Family Systems (IFS) |
| 32% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 63% | Teen |
| 53% | Senior |
| 21% | Children |
Client Focus
| 63% | Men |
| 58% | Women |
| 58% | Christian |
| 58% | LGBTQ+ |
| 53% | Persons with Disabilities |