Anger Management therapists in Yarmouth, Nova Scotia NS, Canada CA
Browse Anger Management therapists in Yarmouth. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Dr. Matthew Clyde
Psychologist, PhD
Anger is a natural human emotion, but when it begins to feel like a "short fuse" that disrupts your relationships or career, it can leave you feeling isolated and guilty. Anger management isn’t about suppressing your feelings; it’s about understanding the underlying triggers—often rooted in stress, hurt, or unmet needs—and learning how to respond rather than react. We work on identifying physical warning signs and developing a "cool down" toolkit to help you stay in the driver's seat of your life.
7 Years Experience
Online in Yarmouth, NS Nova Scotia
Anger Mgmt
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
I view anger not as a character flaw, but as a protective survival strategy that is often trying to signal a boundary or manage deep-seated pain. Drawing on over 15 years of experience in high-intensity mental health settings, I help you move beyond traditional 'control' techniques to understand the 'parts' of you that feel the need to erupt or protect.
By exploring the roots of this frustration and healing the underlying wounds—often shaped by early relationships—we work to transform reactive anger into a healthy, grounded sense of self-advocacy and emotional calm.
11 Years Experience
Online in Yarmouth, NS Nova Scotia (Online Only)
Anger Mgmt
Matthew Pitts
Registered Psychotherapist, Master of Arts in Counselling Psychology
Wherever your anger comes from, we can work on understanding it better and seek healing together. While anger is a normal, human emotion, it doesn't have to control and direct your life. Let's explore gaining a better understanding of your anger triggers, why you get angry, and ways of reacting on your own terms. For example, being assertive doesn't mean you have to be angry too. I offer a safe space where you can express yourself and be heard, and I bring an empathic but analytical style. If this resonates with you, reach out for a free Zoom consultation.
2 Years Experience
Online in Yarmouth, NS Nova Scotia (Online Only)
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Yarmouth, NS Nova Scotia (Online Only)
Anger Mgmt
Ferzana Jamani
Counsellor/Therapist, BA, RTC
Anger can feel overwhelming and often arises before we are fully aware of it. I work collaboratively with you to develop effective coping strategies while also exploring broader family dynamics, when relevant, to ensure well-rounded support. By prioritizing a strong therapeutic relationship built on trust, I create a safe space where you can feel supported. Together, we will focus on practical tools to manage anger in the present, helping you become more grounded, self-aware, and in control of your responses.
3 Years Experience
Online in Yarmouth, NS Nova Scotia
Anger Management therapists in Yarmouth, Nova Scotia, Canada Statistics
Anger Management therapists in Yarmouth, Nova Scotia, Canada average 10 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Emotionally Focused Therapy (EFT) (53%), and Solution-Focused Brief Therapy (SFBT) (51%).
Average years in practice
10 Years Experience
Average cost per session
$166
Accept insurance
75%
Offer sliding scale
53%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 45% | Dialectical Behavior Therapy (DBT) |
| 41% | Internal Family Systems (IFS) |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 65% | Teen |
| 63% | Senior |
| 25% | Children |
Client Focus
| 63% | Women |
| 55% | Men |
| 49% | LGBTQ+ |
| 47% | Christian |
| 41% | Asian |