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Perfectionism therapists in Enid, OK

Browse Perfectionism therapists in Enid, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Broken Arrow, Oklahoma therapist: Arianna Place, Somatic, Nature-Based, EMDR, licensed professional counselor
Perfectionism

Arianna Place, Somatic, Nature-Based, EMDR

Licensed Professional Counselor, MS, LPC-C
Maybe you were parentified as a child, or you were the "golden child" who did everything right. Maybe you were praised for high achievement, but now you're facing burnout and wondering how you got here. Together we'll discover the roots of perfectionism, how it has protected you, and learn ways to invite yourself into more ease.  
2 Years Experience
Online in Enid, OK
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Perfectionism

Dr. Brittany Jacobson

Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.  
10 Years Experience
Online in Enid, OK
Naperville, Illinois therapist: Vickie Bhatia, psychologist
Perfectionism

Vickie Bhatia

Psychologist, Ph.D.
Perfectionism can often look like a good thing from the outside, but feel like a trap from the inside. Maybe that shows up as the inability to finish something because it's not good enough, maybe it's the exhausting internal critic that never seems to shut up, or maybe it's the fear that resting means falling behind. I help clients loosen perfectionism's grip without losing the drive and standards that matter to them.  
10 Years Experience
Online in Enid, OK
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Winchester, Virginia therapist: Paul T. Haefner, PhD, psychologist
Perfectionism

Paul T. Haefner, PhD

Psychologist, PhD
Perfectionism looks like high standards from the outside and feels like never being enough on the inside. It fuels real achievement and... quiet exhaustion, procrastination, and dread of failing in front of others. I help high-achievers, athletes, and professionals keep the drive while loosening its grip: separating your worth from your performance, so you can pursue excellence without punishing yourself for being human.  
35 Years Experience
Online in Enid, OK
Philadelphia, Pennsylvania therapist: Heinig Health and Wellness Counseling, psychologist
Perfectionism

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide psychotherapy for individuals struggling with perfectionism, helping clients understand how high self-imposed standards, fear of failure, and self-criticism can impact emotional well-being and daily functioning. Our approach focuses on identifying unhelpful thought patterns, reducing all-or-nothing thinking, and developing more balanced and compassionate self-evaluations. Through evidence-based strategies, clients learn to tolerate mistakes, set realistic goals, and build flexibility in their expectations. Treatment supports greater self-acceptance, reduced anxiety and burnout, and a healthier, more sustainable approach to achievement and personal growth.  
7 Years Experience
Online in Enid, OK (Online Only)

Perfectionism therapists in Enid, OK Statistics

Perfectionism therapists in Enid, OK average 13 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (37%).

Average years in practice

13 Years Experience

Average cost per session

$220

Accept insurance

44%

Offer sliding scale

28%

Gender ID

70% Female
26% Male
2% Gender Fluid
2% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
37% Psychodynamic Therapy
33% Existential / Humanistic Therapy
33% Person-Centered Therapy (Rogerian)
30% Motivational Interviewing (MI)
28% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
74% Young Adult
44% Senior
33% Teen
9% Children

Client Focus

51% Women
32% LGBTQ+
26% Men
23% Asian
21% Military / Veterans

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