Social Anxiety therapists in Grove, OK
Browse Social Anxiety therapists in Grove, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Stephanie Lane
Licensed Professional Counselor, M.A., LPC, ATR-BC
I work with clients experiencing social anxiety very much in the same frame work I work with clients experiencing low self esteem or low confidence. .
20 Years Experience
Online in Grove, OK
Social Anxiety
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Social anxiety can manifest in many ways. Some experience this unwanted state in the forms of body sensations such as digestive distress, flushing of the face, racing heart, and/or feelings of suffocation in social and performance situations. Others have intrusive images of disastrous futures to avoid or past experiences never wanted to be repeated. Perhaps you have an extremely pessimistic internal critic that expects the worst out of you, others, and/or the world. Finally, there may be specific people, places, or situations that trigger overwhelming social anxiety that impair your effectiveness and wellbeing. I utilize individually tailored, yet evidence-based practices to address anxiety in the following ways: 1) first develop a shared understanding of the source of your distress and type of anxiety you are dealing with. 2) develop skills to manage impairing anxiety when triggered to provide short-term relief. 3) Finally, utilize strategies to more deeply understand the sources of your anxiety in order to provide longer-term resilience so that times that previously provoked the anxious feelings no longer have the same impact in the first place.
15 Years Experience
Online in Grove, OK (Online Only)
Social Anxiety
South Psychology
Psychologist, PhD
Is social anxiety holding you back from living your best life? At South Psychology, we’re committed to helping you break free from the grip of social anxiety. Our compassionate team of therapists specializes in providing evidence-based therapy and assessments to empower you on your journey toward self-assurance and meaningful connections.
Why Choose South Psychology for Social Anxiety?
Expert Guidance: Our licensed therapists have extensive experience in treating social anxiety. We understand the unique challenges you face and offer personalized strategies to overcome them.
Safe and Supportive Environment: We create a nonjudgmental space where you can express your fears and concerns openly. You’re not alone—we’re here to listen and guide you.
Evidence-Based Approaches: Our therapy sessions incorporate evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) and exposure therapy. These proven methods help you gradually confront and manage social situations.
Individualized Treatment Plans: We tailor our services to your specific needs, whether you’re a teen, adult, or senior.
Our Social Anxiety Services Include:
Assessment and Diagnosis: Thorough evaluation to understand the severity of your social anxiety.
Skills Building: Learn practical skills to reduce anxiety, boost self-confidence, and improve social interactions.
Exposure Therapy: Gradually face social situations in a supportive environment.
Group Therapy: Connect with others who share similar experiences and learn from one another.
Telehealth Options: Convenient virtual sessions for those who prefer remote therapy.
8 Years Experience
Online in Grove, OK
Social Anxiety
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in social anxiety, I offer compassionate and effective treatment for individuals struggling with this distressing condition. Social anxiety often leads to panic attacks, avoidance, and feelings of shame, which can result in social isolation and impact both personal and professional aspects of life. My approach, informed by evidence-based therapies such as cognitive behavioral therapy (CBT), is tailored to address the unique needs of each individual. I work to help clients overcome these challenges by providing practical tools and strategies to manage their anxiety and regain control of their lives.
22 Years Experience
Online in Grove, OK (Online Only)
Social Anxiety
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
People with social anxiety often have a number of self-defeating attitudes that underpin their social anxiety. First, they wrongly think they must perform perfectly well. They also usually think that they need the approval of significant others, that it is awful to experience disapproval and failure. They also tend to wrongly believe that rejection and failure prove they are inadequate as people. I teach you that yes there are practical implications of disapproval and failure, but there need not be unhealthy anxiety about these consequences. I teach healthy attitudes toward one's self, one's rejections and failures. I teach you to have a desire to be accepted by others and do well but to accept yourself unconditionally even when you are rejected and fail.
36 Years Experience
Online in Grove, OK
Social Anxiety therapists in Grove, OK Statistics
Social Anxiety therapists in Grove, OK average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
36%
Offer sliding scale
31%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 47% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 50% | Women |
| 38% | Men |
| 33% | LGBTQ+ |
| 27% | Military / Veterans |
| 20% | Christian |