OCD therapists in Owasso, Oklahoma OK
We are proud to feature top rated OCD therapists in Owasso, OK. We encourage you to review each profile to find your best match.
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OCD
Dr. Alex Littleton
Psychologist, Licensed Psychologist
Exposure and Response Prevention (ERP)- a type of CBT- is the gold-standard treatment for OCD. We use ERP to treat all varieties of OCD, including contamination OCD, intrusive thoughts, perfectionism, symmetry OCD, harm OCD, scrupulosity OCD, and more.
9 Years Experience
Online in Owasso, Oklahoma
OCD
Stress and Anxiety Services Charity Truong, Psy.D
Psychologist
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives.
Our approach includes:
Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors.
Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns.
-Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions.
Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
39 Years Experience
Online in Owasso, Oklahoma
OCD
Ariel Cross
Licensed Professional Counselor, MA, LPC, NCC
As a dedicated OCD specialist, I provide evidence-based treatment for Obsessive-Compulsive Disorder utilizing gold-standard therapeutic approaches tailored to each client's unique needs and learning style. My practice offers two powerful treatment modalities: Exposure and Response Prevention (ERP), widely recognized as the first-line treatment for OCD, and Inference-Based Cognitive Behavioral Therapy (ICBT), an innovative approach particularly effective for certain OCD subtypes and thought patterns. Both therapeutic frameworks specifically target the intrusive thoughts, maladaptive behaviors, and anxiety cycles that characterize OCD, addressing the core mechanisms that maintain symptoms rather than just managing discomfort. Through personalized treatment planning, I collaborate with clients to identify which approach—whether the gradual exposure techniques of ERP or the reasoning-focused strategies of ICBT—will most effectively align with their personal preferences and cognitive style. My comprehensive OCD treatment program empowers clients with practical skills and cognitive strategies that build confidence in their ability to recognize OCD patterns, implement effective responses, and ultimately reclaim control over their thoughts and behaviors for lasting symptom reduction and improved quality of life.
9 Years Experience
Online in Owasso, Oklahoma (Online Only)
OCD
Patrick Powers
Marriage and Family Therapist, LMFT
OCD is my passion and my first reason for becoming a therapist. I have extensive background in and have been certified by the International OCD Foundation and Massachusetts General Hospital in the use of gold standard treatments. I use Exposure and Response Prevention (ERP) coupled with cognitive work, while taking care to consider and address life context and attachment issues at play for my clients. Treatment is difficult but I love playing the role of encouraging coach throughout the process. I also have a particular comfort with the sorts of obsessions people often feel terrified to bring up to anyone, including therapists. I love working with intrusive thoughts about anything- relationships, existential fears, sexual orientation, incest, pedophilia, harm...you name it. We really can talk about it. It's not a big deal.
6 Years Experience
Online in Owasso, Oklahoma
OCD
Dr. Rachel Proujansky
Psychologist, Psy.D.
Dr. Rachel Proujansky knows how difficult it can be to reach out for help when you are struggling with OCD and is committed to ensuring that you don't have to grapple with it alone. Dr. Proujansky is a licensed clinical psychologist committed to combining compassionate, person-centered care with the science of emotional and behavioral change. She values forming supportive, non-judgmental relationships with her clients so that you feel welcome to share even your most painful thoughts and feelings and regain a sense of hope and connection. Dr. Proujansky works collaboratively with each person to develop practical strategies to act in line with your values, build resilience, and live the life you aspire to.
9 Years Experience
Online in Owasso, Oklahoma