Stress therapists in Ponca City, OK
Browse Stress therapists in Ponca City, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I work with clients experiencing stress to identify triggers, build coping skills, and create strategies for balance in daily life. Together, we explore practical tools, mindfulness practices, and self-care routines to reduce overwhelm. My approach emphasizes empowerment, resilience, and sustainable stress management techniques.
19 Years Experience
Online in Ponca City, OK
Stress
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating anxiety, stress and fear. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to overcome their stress.
23 Years Experience
Online in Ponca City, OK
Stress
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.
17 Years Experience
Online in Ponca City, OK (Online Only)
Stress
Andrew D. Sapp
Psychologist, PhD
A holistic approach is helpful to identifying stressors, how to handle them, and having healthier self-talk and a healthy lifestyle. Cognitive Behavioral Therapy, relaxation techniques, progressive muscle relaxation, and guided imagery can all be helpful for stress reduction. Coping skills, setting boundaries, saying no, and taking action in practical ways can help people regain control of their life and get stress under control.
20 Years Experience
Online in Ponca City, OK (Online Only)
Stress
Renee Long
Licensed Mental Health Counselor, MS, LBP
I help busy professionals who are feeling overwhelmed; disappointed that life isn't all they had hoped for. Through our work together they learn to harness their strengths and potential while uncovering what has been standing in their way. Armed with new skills to handle their struggles, they experience a new balance, clarity, and outlook on life.
25 Years Experience
Online in Ponca City, OK
Stress therapists in Ponca City, OK Statistics
Stress therapists in Ponca City, OK average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
39%
Offer sliding scale
33%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 55% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 27% | Military / Veterans |
| 21% | Black / African American |