Trauma and PTSD therapists in Banbury-Don Mills, Ontario ON, Canada CA
Trauma and PTSD
Tina Bohin
Registered Psychotherapist, MA, RP
Experiences with trauma can be a debilitating mental health concern that impacts our well-being, relationships and daily living. These moments can be tough to navigate without someone to trust and confide in for support. The first step of seeking help can feel intimidating and overwhelming. I would love to make the process as comfortable as possible for you.
2 Years Experience
Trauma and PTSD
Ashley Ferraccioli
Registered Psychotherapist, RP (Qualifying)/Intern Therapist
Many of us will experience some form of trauma in our life. Before we can work through the trauma, we need to regulate our nervous system, by practicing breathing or mindfulness, for example.
1 Years Experience
Trauma and PTSD
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
Trauma is an event or experience that is deeply distressing or upsetting, and can have long-lasting effects on an individual's mental and emotional well-being. PTSD, or Post-Traumatic Stress Disorder, is a mental health condition that can develop after exposure to a traumatic event, such as a natural disaster, combat, sexual assault, or a car accident.
PTSD can cause a range of symptoms, including intrusive thoughts and memories of the traumatic event, avoidance of reminders of the trauma, and negative changes in mood and cognition. These symptoms can interfere with daily life and relationships, and may lead to other mental health issues such as depression and anxiety.
Effective treatments for PTSD include psychotherapy, specifically Cognitive-Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), and medication. Trauma-focused therapy can help individuals process their traumatic experiences, develop coping skills, and reduce symptoms of PTSD. If you or a loved one is struggling with the effects of trauma or PTSD, it is important to seek help from a licensed mental health professional to receive a proper diagnosis and develop a comprehensive treatment plan.
Trauma and PTSD
Alysha Bernstein
Registered Psychotherapist, RP(qualifying), MACP
I have extensive training as a clinical traumatologist and have spent over a decade working with clients who have experienced either single-incident trauma or chronic developmental childhood trauma. This is the specialty I am the most passionate about and feel competent and ready to sit with whatever shows up in session. This is why I became a therapist.
4 Years Experience
Trauma and PTSD
Natasha Mano
Registered Psychotherapist, RP (Q)
Hi, I'm Natasha, and I want you to know that I understand the profound impact of trauma and post-traumatic stress disorder (PTSD). The memories, emotions, and triggers can make everyday life feel like an uphill battle. But there is hope, and I'm here to support you on your journey to healing.
I specialize in helping individuals like you work through the effects of trauma and PTSD. In our therapy sessions, you'll find a safe and empathetic space where you can share your experiences. Together, we'll explore the complexities of your trauma and work on strategies to help you regain a sense of control and peace.
Trauma can affect your mental and emotional well-being, often leading to symptoms like anxiety, flashbacks, and hypervigilance. I'm here to offer guidance, support, and evidence-based techniques that can help you process your trauma and work towards recovery.
Throughout our journey, you'll learn grounding techniques, relaxation exercises, and ways to reframe your thoughts. Remember, you're not defined by your trauma, and there is a way to find renewal and strength through the healing process.
Let's embark on this path of healing and renewal together. Reach out to me today, and let's work on navigating trauma and PTSD, so you can reclaim your life and move forward with resilience and hope.
1 Years Experience
Trauma and PTSD
Yidia Xin
Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
Trauma and PTSD (Post-Traumatic Stress Disorder) can have a profound and lasting impact on our lives. Hi, I'm Yidia, a compassionate psychotherapist specialized in helping individuals heal from trauma and find renewed strength and resilience.
Experiencing trauma can leave us feeling overwhelmed, disconnected, and haunted by painful memories. Whether it's a single event or a prolonged series of challenging experiences, trauma can deeply affect our emotional well-being, relationships, and overall quality of life. However, I want you to know that healing and recovery are possible.
In my practice, I offer a safe and nurturing space where we can explore the effects of trauma and work towards finding healing and growth. I draw from evidence-based modalities, such as trauma-focused therapy, EMDR (Eye Movement Desensitization and Reprocessing), and somatic approaches to help you process and integrate your experiences.
Together, we will work at your own pace, honoring your unique journey towards healing. I provide a non-judgmental and empathetic environment where you can safely share your story, gain insights, and develop coping mechanisms to manage symptoms associated with PTSD.
I understand that healing from trauma is a deeply personal and transformative process. Through our therapeutic work, we will address the impact trauma has on your life, emotions, and relationships. We will focus on restoring a sense of safety, reestablishing healthy boundaries, and fostering self-compassion.
If you are ready to embark on the path to healing from trauma and reclaim your life from its grip, please reach out to schedule a consultation. Together, we will navigate the complexities of trauma, foster resilience, and help you rediscover a renewed sense of well-being and possibility. Remember, you are not defined by your past experiences, and there is hope for a brighter future ahead.
4 Years Experience
Trauma and PTSD
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P.
Trauma and PTSD is something I work with often as a trauma specialist. As a difference for everyone there are many techniques used in order to heal from the trauma and PTSD to feel balanced and Safe again.
27 Years Experience
Trauma and PTSD
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
The primary indicators of PTSD are 1) re-experiencing of the event, through flashbacks, nightmares and distressing memories, 2) avoidance, through numbing the emotions and feeling detached from others, and 3) hypervigilance and a chronic state of anxious arousal. They may feel irritable and have outbursts of anger and may stop participating in activities and relationships that used to bring them happiness before the event. These are natural reactions to the extreme stress they have endured, and continue to endure, and can make life very difficult for the individual and those who love them.
If you or someone you know has experienced a traumatic event, you may recognize some of these symptoms in yourself or your friend/loved one. Take heart, because there is help and there is hope. PTSD is often a chronic condition, but it does not have to be a permanent life sentence. With courage and perseverance, you can overcome your body’s safety mechanisms and protective behaviours and break free of the debilitating cycle of fear, avoidance, pain, and confusion.
How McDowall Integrative Psychology & Healthcare can help you.
At McDowall Integrative Psychology & Healthcare, we take pride in providing our clients with a warm, confidential and safe environment so you will feel open to discuss whatever is on your mind. Making you feel comfortable each and every time you visit is very important to us.
Some stress at work is normal, but if you find yourself under a lot of pressure and this negatively affects other areas of your life such as your social, personal, and physical domains, then you might benefit from our counselling services.
We provide a confidential, compassionate, and non-judgmental environment where you can speak to one of our therapists about the issues you are experiencing. We will help you implement some coping strategies or improve your existing ones in order to improve your well-being, not simply during your work day but throughout the long-term. We look forward to working with you through the pressures you are facing and help strengthen your resilience to external and internal contributors of stress.
19 Years Experience
Trauma and PTSD
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
As a trained Critical Incident Debrief Counsellor, I am trained to work with trauma both in its immediacy and after significant time has gone by. In a safe space, the client and clinician will deconstruct the trauma and work to heal.
16 Years Experience
Trauma and PTSD
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
Our art therapists use a trauma-informed art therapy approach to help individuals with their traumatic experiences. Our art therapists use a gentle approach to helping clients go through uncomfortable emotions, process them, and find new and adaptive ways of accepting these emotions so they can start their healing journey.
14 Years Experience