Stress therapists in Bayview Woods-Steeles, Ontario ON, Canada CA
We are proud to feature top rated Stress therapists in Bayview Woods-Steeles. We encourage you to review each profile to find your best match.
Adelaide Pinder
Registered Psychotherapist, MDiv, RP
Are you feeling defeated or frustrated in certain areas of your life or life in general? I can help you to find ways to become balanced and enjoy life again.
7 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, ON Ontario
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Stress has a way of becoming the water you swim in: always on, always bracing, never quite able to rest even when you finally stop. Over time it wears down your sleep, your patience, your health, and your relationships. You'll find a warm, nonjudgmental space here to actually slow down, understand what's driving the pressure, and untangle what you're carrying that was never yours to hold. The goal isn't just to cope better, it's to genuinely understand yourself, replace the patterns that keep you running on empty with habits that restore you, and reconnect with what brings you peace. Together we'll work toward feeling calmer, more balanced, and more equipped to meet your life without losing yourself in it.
2 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, ON Ontario
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
How to best manage stress and incorporate your thinking that challenges the thinking leading to stress and using the triggers to manage effectively.
26 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, ON Ontario
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Although stress is a normal reaction to a real or perceived threat, as it prompts us to get out of any immediate danger, too much of it is never a good thing. However, in Western society, it can be a daily occurrence that could occur due to any kind of reason. Significant stress can result in a sufferer’s body and mind feeling the pressure of the stressor. A lot of prolonged stress can be overwhelming, creating problems in the sufferer’s relationships, work, and daily functioning.
17 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, ON Ontario
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
Chronic stress can have a significant impact on both mental and physical health, leading to feelings of overwhelm, anxiety, and burnout. Whether stress is caused by work pressures, family obligations, or personal challenges, solution-focused brief therapy (SFBT) provides practical tools to manage and reduce stress. Therapy helps individuals identify stress triggers, develop effective coping strategies, and build emotional resilience. By learning how to manage stress, individuals can improve work-life balance, enhance self-care practices, and regain control over their emotional well-being. Therapy offers a pathway to reduce stress, find peace, and live a more balanced and fulfilling life.
4 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, ON Ontario
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
Stress is a natural response to challenges and changes in life. It is characterized by physical, emotional, and mental reactions to stressors, such as work demands, financial pressures, or relationship problems. While a certain amount of stress can be beneficial for motivation and focus, prolonged and intense stress can have negative effects on mental and physical health. Symptoms of stress can include anxiety, irritability, fatigue, sleep problems, and physical symptoms such as headaches or muscle tension.
Managing stress is important for maintaining overall well-being and can be done through various methods such as exercise, mindfulness, and stress-reduction techniques. Psychotherapy can also be helpful in managing stress by teaching individuals coping skills, addressing any underlying mental health issues, and helping them understand and manage their stressors. If you or a loved one is struggling with stress, a licensed mental health professional can provide support and guidance towards reducing stress and improving overall well-being.
31 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, ON Ontario
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Chronic stress can affect both emotional and physical health. Therapy supports stress management by addressing nervous system regulation, boundaries, and sustainable coping strategies.
12 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, ON Ontario
Bipolar Disorder Therapy
Registered Psychotherapist
We have over a combined 22 years experience helping clients get down to the root cause of stress at home and at work. The recurring thoughts and feelings that need to be understood and identififed. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, ON Ontario
Amanda Stokes
Registered Psychotherapist, RP, E-RYT 500
Stress management skills and anti-burnout processes.
9 Years Experience
Online in Bayview Woods-Steeles, ON Ontario (Online Only)
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Chronic stress can leave you feeling overwhelmed, exhausted, and disconnected from yourself. I support clients in understanding their stress responses, setting boundaries, and building nervous system regulation skills. Therapy provides a space to slow down, reflect, and reconnect with your capacity for balance and resilience.
2 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, ON Ontario
Stress therapists in Bayview Woods-Steeles, Ontario, Canada Statistics
Stress therapists in Bayview Woods-Steeles, Ontario, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Solution-Focused Brief Therapy (SFBT) (59%), and Emotionally Focused Therapy (EFT) (55%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
78%
Offer sliding scale
64%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 59% | Teen |
| 57% | Senior |
| 23% | Children |
Client Focus
| 54% | Women |
| 48% | Men |
| 39% | LGBTQ+ |
| 29% | Christian |
| 27% | Persons with Disabilities |