Solution-Focused Brief Therapy (SFBT) therapists in Bedford Park-Nortown, ON
Browse Solution-Focused Brief Therapy (SFBT) therapists in Bedford Park-Nortown, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
I became a therapist because I know what it's like to keep moving while carrying more than you let on.
I'm Ekta — a Registered Psychotherapist in Toronto working with women, LGBTQ+ individuals, and BIPOC and Indigenous clients who are tired of holding everything together while quietly unravelling inside. My clients are thoughtful, self-aware, and deeply capable. They're also exhausted in a way that rest doesn't fix.
What I offer isn't a formula. It's a real conversation — one that gets underneath the noise and into what's actually driving the patterns. That's where change begins.
4 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON
SFBT
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Our mission at McDowall is to provide hope, health empowerment and to encourage personal responsibility so individuals, no matter how challenging their circumstances, become positive agents of change during their process of psychological and physical recovery. We are here to help!
21 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON
SFBT
Ryta Marie Peschka
Registered Psychotherapist, RP
*Accepting New Clients* My approach to therapy is built on authenticity and transparency. As a therapist, I strive to provide a safe space for clients to recognize and develop their inherent strengths empowering them to heal and grow. I work from a strength-based perspective while motivating and exploring change through a solution focused lens. I work with individuals and youth and offer a free 15-minute consultation to ensure you feel I'm the right fit for you.
24 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON
SFBT
Malik Smith
Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process.
With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.
9 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON
SFBT
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Do you feel overwhelmed by your emotions, stuck in patterns that no longer serve you, or unsure of who you are anymore? Maybe you're navigating anxiety, depression, low self-worth, or relationship challenges. You might feel lost in transition—grappling with a recent change, a difficult past, or trying to break free from behaviours that leave you feeling disconnected. These emotions can be heavy and confusing, and it’s okay if you’re not sure where to start. I’m here to help you make sense of what you're feeling and why. Therapy with me offers a compassionate, person-centred space where your story is honoured and explored with curiosity, not judgment. With training in Emotion-Focused Therapy, Attachment-Based, CBT, DBT, and Narrative Therapy, I offer an integrative, trauma-informed approach tailored to your needs. Together, we’ll explore the roots of your struggles, increase self-understanding, and work toward the emotional clarity and change you're seeking. You don’t have to carry these feelings alone. Whether you're navigating life transitions, feeling anxious or emotionally stuck, or looking to strengthen your sense of self and relationships, we can explore this together. Reach out to discuss how I can support you.
2 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON
SFBT
Shanna Budzinsky
Registered Psychotherapist, RP
*Accepting New Clients* I believe that our healing begins with both safety and support. As a therapist, I strive to provide a nurturing environment where you can feel accepted and empowered to explore your stories and experiences. My journey towards becoming a psychotherapist began with my own mental health struggles relating to trauma and addiction. Those experiences of recovery and healing helped me discover the healing power of relationships. I work with individuals aged 14+ and couples and offer a free 15-minute consultation to ensure I am the proper fit for your journey.
14 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON
SFBT
Sierra Goldfinger
Registered Psychotherapist, RP
*Accepting New Clients* I believe therapy is a safe space to explore the thoughts, emotions, hopes, and challenges you experience, as well as the relationships and contextual factors impacting your life. I believe that as we deepen our understanding of ourselves, we are able to recognize the ways in which we are impacted by our experiences. This deepened awareness can help us be our most authentic selves and cultivate newfound meaning in our lives. I work with individuals, couples, families, and youth and offer a free consultation to see if I am the right therapist to support you through this journey.
5 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON
SFBT
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our mission is to provide compassionate, accessible, and high-quality mental health care that empowers individuals to achieve emotional well-being, personal growth, and meaningful change. We believe that everyone deserves the opportunity to live with dignity, resilience, and hope.
Through collaborative practice, ethical care, and culturally responsive services, we strive to support and uplift the diverse communities we serve. We are deeply committed to breaking down barriers to care and ensuring that mental health support is accessible to everyone, regardless of their financial situation.
7 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON
SFBT
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
We understand that reaching out for support can feel overwhelming, this is why we've built a team of therapists who are friendly, down-to-earth, and also can challenge you at times - but always with care and gentleness. Our team offers warm, relatable, and evidence-based therapy tailored to your unique experiences. Whether you’re feeling stuck, overwhelmed, or simply ready for something to change, we’re here to help you move forward with clarity, confidence, and self-compassion. We can't wait to meet you!
11 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON
SFBT
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
It is my belief that therapy is needed, by almost everyone, at some point in their life. Having someone who is an outside, objective advocate is often the first step to greater understanding of ourselves, our concerns and our worries.
18 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON
Solution-Focused Brief Therapy (SFBT) therapists in Bedford Park-Nortown, ON Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Bedford Park-Nortown, ON average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (80%), and Stress (79%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
85%
Offer sliding scale
65%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 80% | Depression |
| 79% | Stress |
| 76% | Self Esteem |
| 72% | Trauma and PTSD |
| 67% | Loss or Grief |
| 61% | Social Anxiety |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 70% | Teen |
| 60% | Senior |
| 31% | Children |
Client Focus
| 59% | Women |
| 46% | Men |
| 37% | LGBTQ+ |
| 32% | Christian |
| 29% | Persons with Disabilities |