Acceptance & Commitment Therapy (ACT) therapists in Downsview-Roding-CFB, ON
Browse Acceptance & Commitment Therapy (ACT) therapists in Downsview-Roding-CFB, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
We understand that reaching out for support can feel overwhelming, this is why we've built a team of therapists who are friendly, down-to-earth, and also can challenge you at times - but always with care and gentleness. Our team offers warm, relatable, and evidence-based therapy tailored to your unique experiences. Whether you’re feeling stuck, overwhelmed, or simply ready for something to change, we’re here to help you move forward with clarity, confidence, and self-compassion. We can't wait to meet you!
11 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON
ACT
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
I became a therapist because I know what it's like to keep moving while carrying more than you let on.
I'm Ekta — a Registered Psychotherapist in Toronto working with women, LGBTQ+ individuals, and BIPOC and Indigenous clients who are tired of holding everything together while quietly unravelling inside. My clients are thoughtful, self-aware, and deeply capable. They're also exhausted in a way that rest doesn't fix.
What I offer isn't a formula. It's a real conversation — one that gets underneath the noise and into what's actually driving the patterns. That's where change begins.
4 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON
ACT
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our mission is to provide compassionate, accessible, and high-quality mental health care that empowers individuals to achieve emotional well-being, personal growth, and meaningful change. We believe that everyone deserves the opportunity to live with dignity, resilience, and hope.
Through collaborative practice, ethical care, and culturally responsive services, we strive to support and uplift the diverse communities we serve. We are deeply committed to breaking down barriers to care and ensuring that mental health support is accessible to everyone, regardless of their financial situation.
7 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON
ACT
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Do you feel overwhelmed by your emotions, stuck in patterns that no longer serve you, or unsure of who you are anymore? Maybe you're navigating anxiety, depression, low self-worth, or relationship challenges. You might feel lost in transition—grappling with a recent change, a difficult past, or trying to break free from behaviours that leave you feeling disconnected. These emotions can be heavy and confusing, and it’s okay if you’re not sure where to start. I’m here to help you make sense of what you're feeling and why. Therapy with me offers a compassionate, person-centred space where your story is honoured and explored with curiosity, not judgment. With training in Emotion-Focused Therapy, Attachment-Based, CBT, DBT, and Narrative Therapy, I offer an integrative, trauma-informed approach tailored to your needs. Together, we’ll explore the roots of your struggles, increase self-understanding, and work toward the emotional clarity and change you're seeking. You don’t have to carry these feelings alone. Whether you're navigating life transitions, feeling anxious or emotionally stuck, or looking to strengthen your sense of self and relationships, we can explore this together. Reach out to discuss how I can support you.
2 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON
ACT
Malik Smith
Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process.
With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.
9 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON
ACT
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
I’m a registered social worker and psychotherapist who helps people navigate life’s hardest seasons — burnout, trauma, grief, and chronic illness. My approach is grounded in compassion and curiosity, creating a space where you can exhale, be seen, and begin to heal at your own pace.
I draw from EMDR, parts work, and mindfulness-based approaches to support the body and mind’s natural capacity to heal. Together, we’ll explore not only what hurts, but also what helps — uncovering new ways of relating to yourself, others, and the world around you.
Whether you’re feeling stuck, overwhelmed, or simply exhausted by doing it all, therapy can be a place to slow down, reconnect with your strength, and move toward a life that feels more aligned and sustainable.
22 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON
ACT
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
At our practice, we help you navigate anxiety, trauma, relationships, and life transitions with warmth, understanding, and evidence-based approaches like Attachment-Focused Therapy, AEDP, EMDR, EFT and IFS. We believe therapy should be accessible, which is why we offer affordable sessions at $100 and social work intern sessions at $80. Every session is a safe, supportive space to explore, heal, and grow, so you can start feeling more like yourself, sooner. Your journey toward clarity, connection, and resilience starts here - let’s take the first step together.
11 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON
ACT
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability!
You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!
8 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON
ACT
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
I specialize in solution-focused therapy to help professionals overcome burnout, manage stress, and restore balance in their lives. Together, we’ll create actionable strategies that are practical and goal-oriented, helping you regain your confidence, energy, and work-life harmony. Let’s find the solutions that work best for you.
4 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON
ACT
Nadia Malik
Registered Psychotherapist
Life can be challenging and sometimes everywhere we turn we find hardships, isolation, misunderstanding, and frustration with multiple obstacles in our path and no solutions in sight. I am available to help you work through this. I am here to truly listen with compassion, understand you, and support you. We can work together to find you relief from what you are experiencing.
In sessions with me you will experience warmth, empathy, a nonjudgmental and safe environment. In my client-centered approach I focus on building trust while showing you unconditional acceptance and care. We will collaborate together in partnership to increase insight, learn adaptive skills, and foster your growth to help you make healthy changes in your life.
My approach is eclectic as I fully appreciate your uniqueness, your lifestyle, history, culture, and worldview, and seek to tailor therapy to best suit your individuality.
Most importantly I want you to know that I care about your life, health, happiness, and overcoming your struggles.
So, reach out when you're ready and we will walk together on your mental health journey towards healing and wellness.
2 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON
Acceptance & Commitment Therapy (ACT) therapists in Downsview-Roding-CFB, ON Statistics
Acceptance & Commitment Therapy (ACT) therapists in Downsview-Roding-CFB, ON average 9 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (82%), and Stress (79%).
Average years in practice
9 Years Experience
Average cost per session
$169
Accept insurance
85%
Offer sliding scale
64%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 82% | Depression |
| 79% | Stress |
| 76% | Self Esteem |
| 71% | Trauma and PTSD |
| 63% | Loss or Grief |
| 63% | Social Anxiety |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 63% | Teen |
| 50% | Senior |
| 25% | Children |
Client Focus
| 62% | Women |
| 49% | Men |
| 44% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 31% | Asian |