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Self Esteem therapists in Downsview-Roding-CFB, ON, CA

We are proud to feature top rated Self Esteem therapists in Downsview-Roding-CFB. We encourage you to review each profile to find your best match.
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North York, Ontario therapist: Infinite Horizons Psychotherapy, registered psychotherapist
Self Esteem

Infinite Horizons Psychotherapy

Registered Psychotherapist, MCP, CCS, RP
Low self-esteem can affect how you see yourself and your place in the world. You may struggle with self-doubt, comparison, or feeling “not enough.” We work with you to challenge these beliefs and build a more compassionate inner voice. Over time, this can lead to greater confidence and self-trust.  
11 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON
North York, Ontario therapist: Kayla Schofield, registered psychotherapist
Self Esteem

Kayla Schofield

Registered Psychotherapist, RP
Building self-love, self-esteem, letting go of limting beleifs and seeing your strengths rather than looking at faults. The glass is half full vs empty.  
6 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON
Vaughan, Ontario therapist: Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy, registered psychotherapist
Self Esteem

Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy

Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Building a healthy sense of self-esteem is crucial for personal growth and overall well-being. Therapists at VCP specialize in helping individuals identify and challenge negative beliefs about themselves, fostering self-compassion and resilience. Through supportive counseling and practical strategies, they guide clients in recognizing their strengths, setting achievable goals, and cultivating a more positive self-image, ultimately empowering them to lead more confident and fulfilling lives.  
7 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON
Toronto, Ontario therapist: Victoria Lorient-Faibish, registered psychotherapist
Self Esteem

Victoria Lorient-Faibish

Registered Psychotherapist, MEd, RP, CCC, RPE
Self-esteem is the foundation of our identity; it determines how we feel about ourselves and the world around us. Discovering your self-culture is an essential step in developing a healthy sense of self-esteem. It’s about accepting who you are and what you stand for, which in turn helps you cultivate more meaningful relationships and pursue a fulfilling life. It's time to embrace your unique identity and nurture your self-esteem to a new height.  
34 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON
Toronto, Ontario therapist: Ekta Abhay Lather, registered psychotherapist
Self Esteem

Ekta Abhay Lather

Registered Psychotherapist, Registered Psychotherapist
Self-esteem refers to the perception and evaluation of one’s own worth or value. It plays a crucial role in how we approach life, relationships, and challenges. A healthy self-esteem fosters confidence, resilience, and a positive mindset, enabling individuals to pursue their goals and face obstacles with determination. On the other hand, low self-esteem can lead to feelings of inadequacy, anxiety, and negativity, impacting both personal and professional aspects of life. Building self-esteem involves self-reflection, setting realistic goals, celebrating achievements, and practicing self-compassion. Surrounding yourself with supportive people and engaging in activities that bring joy can also enhance self-worth. Remember, cultivating a positive self-image is a journey that takes time and effort, but it can lead to a more fulfilling and empowered life.  
4 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON
North York, Ontario therapist: Ellen White, life coach
Self Esteem

Ellen White

Life Coach, Life & Relationship Coach
I work with clients to help them build true confidence. This means developing a healthy relationship with themselves that includes learning about self love, self acceptance, acceptance of others, setting boundaries, compassion and living consciously.  
25 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON
Toronto, Ontario therapist: Amanda Stokes, registered psychotherapist
Self Esteem

Amanda Stokes

Registered Psychotherapist, RP, E-RYT 500
Together we can explore the blocks to healthy self-esteem first and then work towards finding self-acceptance and self-understanding. We can look at personal values work and begin to decide who/how do you want to be? How can we become that and stay in that alignment?  
9 Years Experience
Online in Downsview-Roding-CFB, ON (Online Only)
North York, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Self Esteem

Ryta Marie Peschka

Registered Psychotherapist, RP
Exploring self-esteem is a path of self-discovery aiming to understand what you attribute to your personal sense of worth. Exploring a variety of areas in therapy can allow you to understand the emotions and experiences impacting your self-belief and establish the boundaries you require to be confident and comfortable being you.  
24 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON
North York, Ontario therapist: Kalyna Scherbluk, registered psychotherapist
Self Esteem

Kalyna Scherbluk

Registered Psychotherapist, RP, Qualifying
Low self-esteem can affect how we view ourselves, relate to others, and move through the world. I help clients explore the origins of self-critical beliefs and replace them with more compassionate, empowering narratives. Therapy can be a space to reconnect with your strengths and learn to feel at home in yourself again.  
2 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON
North York, Ontario therapist: Malik Smith, registered social worker
Self Esteem

Malik Smith

Registered Social Worker, MSW, BA, RSW
Low self-esteem can profoundly affect one's life and choices. My therapy sessions are focused on building self-esteem through positive self-recognition, cognitive restructuring, and assertiveness training. Clients learn to challenge self-critical thoughts, recognize their strengths, and cultivate a more compassionate relationship with themselves.  
9 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON

Self Esteem therapists in Downsview-Roding-CFB, Ontario, Canada Statistics

Self Esteem therapists in Downsview-Roding-CFB, Ontario, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (57%), and Emotionally Focused Therapy (EFT) (56%).

Average years in practice

10 Years Experience

Average cost per session

$171

Accept insurance

80%

Offer sliding scale

64%

Gender ID

72% Female
23% Male
3% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
57% Solution-Focused Brief Therapy (SFBT)
56% Emotionally Focused Therapy (EFT)
54% Person-Centered Therapy (Rogerian)
50% Dialectical Behavior Therapy (DBT)
42% Internal Family Systems (IFS)
42% Acceptance & Commitment Therapy (ACT)

Ages Served

98% Adult
71% Young Adult
59% Teen
54% Senior
24% Children

Client Focus

55% Women
46% Men
41% LGBTQ+
29% Christian
27% Persons with Disabilities