Anger Management therapists in Edenbridge-Humber Valley, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Edenbridge-Humber Valley. We encourage you to review each profile to find your best match.
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Anger Management
Azin Heydari
Registered Psychotherapist, RP; MA
Anger is often a signal, not a flaw. I assist clients in understanding how their body reacts to stress, how anger serves as a protective mechanism, and why it historically evolved as an adaptive response rooted in the need for safety. Through therapy that emphasizes grounding techniques and insight-oriented approaches, managing anger becomes a process of regaining control, clarity, and emotional equilibrium.
6 Years Experience
In-Person Near Edenbridge-Humber Valley, ON
Online in Edenbridge-Humber Valley, ON Ontario
Anger Management
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Anger is often a surface emotion that masks deeper feelings and unmet needs. In working with anger, I help clients gently explore what lies beneath it and what is truly driving it. As awareness deepens, anger begins to loosen its hold, allowing a greater sense of freedom to emerge.
2 Years Experience
Online in Edenbridge-Humber Valley, ON Ontario (Online Only)
Anger Management
Nadia Malik
Registered Psychotherapist
Anger can be spontaneous or slow building and burning. Together we can work on interrupting the angry cycle, heading off explosions and finding ways to calm. We can build an understanding of where your anger comes from and what causes it in order to identify it early and then learn to re-evaluate the situation, see other perspectives, find helpful solutions, and re-address concerns with others.
2 Years Experience
In-Person Near Edenbridge-Humber Valley, ON
Online in Edenbridge-Humber Valley, ON Ontario
Anger Management
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Oh, anger, often relegated to the shadows as the most maligned emotion in the human repertoire. Yet, it is my fervent passion and ambition to redefine its narrative, shedding light on this potent emotion's healthy and empowering uses. Acknowledged for its potential to become one of the most poisonous energies when mismanaged, anger has been implicated in family breakdowns, wars, lost relationships, emotional harm, and tragically, even death. It's no wonder that society often perceives anger as the problem, prescribing the solution as suppressing or never expressing it.
Unfortunately, this approach doesn't lead to healing toxic anger, which I define as the kind that manifests as a destructive force, causing harm and leaving poisonous aftermaths. The path to healing unhealthy anger emerges when we dare to recognize anger as a precious emotion. This guide can lead us to a world where healthy boundaries shape relationships, justice guides us through addressing problematic situations, and self-care and self-respect become guiding beacons in the vast expanse of our lives.
Across millions of years of evolution, anger has served as a vital signal, alerting us to instances of hurt, mistreatment, neglect, or abuse. Its healthy purpose extends beyond mere survival; it empowers us to create harmonious and peaceful experiences with ourselves and our communities. However, the unfortunate consequence of society's tendency to discard all forms of anger is the epidemic of toxic anger we witness today.
Toxic anger, I believe, is the misguided use of this powerful emotion—redirecting pain toward the wrong targets and employing inappropriate tools for expression. People often blame anger for the misuse of this energy, and when addressing anger management, my approach goes beyond preventing harmful outbursts. I strive to guide individuals toward understanding the messages embedded within themselves, transforming signals of frustration and anger into powerful fuel for positive life transformation and inner peace.
Understanding the healthy aspect of anger becomes apparent when we experience or witness injustice, feeling a surge of anger. I believe this form of anger has fueled human revolutions led by inspiring figures such as Nelson Mandela, Mahatma Gandhi, and Martin Luther King. Leaders like them harnessed anger in its healthiest form—transforming the desire to harm into a commitment to establishing clear boundaries, standing up for justice, and never remaining silent in the face of injustice.
Throughout my own life, advocating for justice and assisting others in developing this capability has been a profound passion. With this passion, I extend an invitation to transform your relationship with anger, utilizing it as a catalyst to enhance your life rather than perpetuating harm to yourself and those you hold dear through toxic anger. It would be my honour to guide you on this transformative journey.
21 Years Experience
In-Person Near Edenbridge-Humber Valley, ON
Online in Edenbridge-Humber Valley, ON Ontario
Anger Management
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anger management is an important journey that can help you understand and manage your emotions in a healthier way. It’s perfectly normal to feel anger, but navigating those emotions can be challenging. By recognizing your triggers and developing coping strategies, you can learn to express your feelings constructively. This process allows you to channel your anger positively, reduce conflicts, and strengthen your relationships with others. Remember, you're not alone on this journey. Whether you seek support through therapy, join a supportive group, or explore self-help resources, there are compassionate tools available to help you transform intense emotions into meaningful actions, leading to a more balanced and fulfilling life.
4 Years Experience
In-Person Near Edenbridge-Humber Valley, ON
Online in Edenbridge-Humber Valley, ON Ontario
Anger Management
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Anger is a really important aspect of our healing; to be able to allow anger, to feel it and to integrate it helps us to understand where our boundaries lie and where we may have been violated in the past. This awareness, being with it, can become our strength. It includes knowing when we just plain don't like the way we are being treated; which is an important aspect in self esteem.
32 Years Experience
In-Person Near Edenbridge-Humber Valley, ON
Online in Edenbridge-Humber Valley, ON Ontario
Anger Management
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist (Qualifying), Dipl. Psych.
Together, we can develop healthy ways to understand and manage anger. My approach centers on identifying triggers, building emotional regulation skills, and fostering effective communication. Through therapy, you can learn to express emotions constructively, improve relationships, and regain a sense of control. Whether anger stems from stress, past trauma, or daily frustrations, I can help provide the tools needed to navigate emotions with confidence and clarity.
3 Years Experience
In-Person Near Edenbridge-Humber Valley, ON
Online in Edenbridge-Humber Valley, ON Ontario
Anger Management
Kayla Schofield
Registered Psychotherapist, RP
Anger is a natural emotion we all possess. When anger isn't expressed or is expressed incorrectly it can create havoc on your life and the people around you.
6 Years Experience
In-Person Near Edenbridge-Humber Valley, ON
Online in Edenbridge-Humber Valley, ON Ontario
Anger Management
Sierra Gaudreault
Registered Psychotherapist, RP
Living with intense and frequent anger disrupts our daily life, health and relationships. It can set up a vicious cycle that feels empowering in the moment and then leaves us spiralling with guilt and shame afterwards. Together we will learn emotion regulation strategies to assist you in feeling calm, make intentional decisions about how you want to respond to your anger and understand what your anger is trying to tell you. I integrate narrative, self-compassion and interpersonal techniques to help you rebuild your relationship with your self-image, your emotions and others.
4 Years Experience
In-Person Near Edenbridge-Humber Valley, ON
Online in Edenbridge-Humber Valley, ON Ontario
Anger Management
Samuele Bariani
Registered Psychotherapist, MDiv, RP
Anger is the most vivid signal that something is not ok in our life. At times, it can feel out of control and its consequences can impact ourselves and our relationships with others. However, with proper support and evidence-based treatments, you can learn to manage and reduce anger by exploring hidden emotions, understanding your internal triggers, and finding appropriate coping strategies to pursue the life you want to live. Gaining new insights about yourself and your story will make recovery possible.
Anger is the most vivid signal that something is not ok in our life. At times, it can feel out of control and its consequences can impact ourselves and our relationships with others. However, with proper support and evidence-based treatment, you can learn to manage and reduce anger by exploring hidden emotions, understanding your internal triggers, and finding appropriate coping strategies to pursue the life you want to live. Gaining new insights about yourself and your story can open the door to healing and change.
9 Years Experience
In-Person Near Edenbridge-Humber Valley, ON
Online in Edenbridge-Humber Valley, ON Ontario
Anger Management therapists in Edenbridge-Humber Valley, Ontario, Canada Statistics
Anger Management therapists in Edenbridge-Humber Valley, Ontario, Canada average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (62%), and Solution-Focused Brief Therapy (SFBT) (60%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
84%
Offer sliding scale
69%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 48% | Narrative Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 71% | Teen |
| 70% | Young Adult |
| 66% | Senior |
| 32% | Children |
Client Focus
| 55% | Women |
| 51% | Men |
| 43% | LGBTQ+ |
| 36% | Christian |
| 31% | Black / African American |