Life Transitions therapists in Islington-City Centre West, ON
Browse Life Transitions therapists in Islington-City Centre West, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Life transitions often hold both possibility and uncertainty, growth and grief, excitement and disorientation. Whether navigating career changes, relationship shifts, neurodivergent discovery, disability, chronic illness, identity exploration, aging, relocation, caregiving, educational transitions, retirement, or major life decisions, periods of change can invite us to reconsider who we are, what matters, and how we want to move through the world.
3 Years Experience
Online in Islington-City Centre West, ON (Online Only)
Life Transitions
Michelle Bilodeau
Registered Psychotherapist, Registered Psychotherapist
Losing your job, moving cities, or reconnecting with an old friend—all these life transitions will likely bring up a mix of emotions that you may need help processing.
4 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Life Transitions
Samaha Sufyan
Registered Psychotherapist, RP (Qualifying)
Life transitions like immigration or parenthood bring uncertainty; I guide mothers, couples, and immigrants with trauma-informed approach and EFCT to navigate change with resilience. Our sessions honor cultural shifts, processing grief while building adaptive relational skills.
1 Years Experience
Online in Islington-City Centre West, ON (Online Only)
Life Transitions
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I specialize in life and career transitions. To assist you with this, I often draw from acceptance and commitment therapy and solution-focused therapy. I may also blend in other modalities to meet your unique needs and preferences. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!
11 Years Experience
Online in Islington-City Centre West, ON (Online Only)
Life Transitions
Kim Michael
Registered Psychotherapist, RP, MACP, CHT,CTP
Major life changes, whether anticipated or unexpected, can bring uncertainty, stress, and emotional challenges. I help you navigate transitions such as career changes, relationship shifts, parenthood, and personal milestones while building resilience, clarity, and confidence in your next chapter.
4 Years Experience
Online in Islington-City Centre West, ON (Online Only)
Life Transitions
Sierra Gaudreault
Registered Psychotherapist, RP
Change can be incredibly destabilizing, whether it be one that you were expecting or one that takes you completely by surprise. We can suffer more with change when we try to wrestle against it with denial, shutting down, driving ourselves mad with unanswerable questions or trying to control everything around us. I use emotion regulation techniques to help you accept what is and is not within your control, cope with the discomfort and grieve the loss of how things were before. I also use narrative techniques to help you update your life story in more helpful ways, rewrite your relationship with uncertainty and rebuild your ability to trust yourself to handle whatever life throws your way.
4 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Life Transitions
Samuele Bariani
Registered Psychotherapist, MDiv, RP
I have a deep interest in supporting people who deal with the challenges of being a foreigner, immigrant or newcomer. Living abroad can be exciting, but being far from home, navigating cultural differences, or going through difficult moments without your support system can feel overwhelming. As an expat myself, I witnessed firsthand the complexity of integrating myself into a new culture, including loneliness, stress, and the constant feeling of uncertainty between a familiar past and an unknown future.
9 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Life Transitions
Transforming Emotions
Psychologist
Change is a natural part of life, but even the changes we choose can leave us feeling unsettled, uncertain, or not quite like ourselves. You might be starting or ending a relationship, becoming a parent, changing careers, facing retirement, or moving through the physical and emotional shifts of perimenopause and menopause. You may have recently arrived in a new country, finding your way through an unfamiliar culture and language while missing the people and places you left behind. Whatever the transition, therapy offers a space to make sense of what’s changing, honour what you’re leaving behind, and discover what matters to you now. Together, we can help you build the steadiness and confidence to move forward on your own terms. Book your free consultation today so we can match you with the right therapist for your needs.
19 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Life Transitions
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
Whether you're navigating a career change, relationship shift, relocation, or another major life transition, change can feel both exciting and overwhelming. Together, therapy can provide a supportive space to process uncertainty, build resilience, and move forward with greater confidence in a value-aligned way.
1 Years Experience
Online in Islington-City Centre West, ON (Online Only)
Life Transitions
Nathan Kretzschmar
Registered Psychotherapist, RP
Major life changes can stir up anxiety, grief, uncertainty, identity questions, and self-doubt. Whether you are navigating a relationship shift, career change, aging, relocation, loss, or a new stage of life, therapy can help you process what is changing and reconnect with what matters. Together, we can make space for both the difficulty and the possibility within transition.
13 Years Experience
Online in Islington-City Centre West, ON (Online Only)
Life Transitions therapists in Islington-City Centre West, ON Statistics
Life Transitions therapists in Islington-City Centre West, ON average 8 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Dialectical Behavior Therapy (DBT) (54%), and Emotionally Focused Therapy (EFT) (52%).
Average years in practice
8 Years Experience
Average cost per session
$171
Accept insurance
80%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 52% | Emotionally Focused Therapy (EFT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 47% | Internal Family Systems (IFS) |
| 45% | Person-Centered Therapy (Rogerian) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 51% | Senior |
| 48% | Teen |
| 16% | Children |
Client Focus
| 69% | Women |
| 48% | Men |
| 43% | LGBTQ+ |
| 32% | Asian |
| 29% | Persons with Disabilities |