Life Transitions therapists in Islington-City Centre West, Ontario ON, Canada CA
We are proud to feature top rated Life Transitions therapists in Islington-City Centre West. We encourage you to review each profile to find your best match.
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Life Transitions
Jeremy Finkelstein
Registered Psychotherapist, RP
Major changes can bring uncertainty, grief, pressure, or questions about identity and direction. I support clients in slowing down, clarifying what matters, and making grounded choices during periods of transition.
8 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Life Transitions
Michelle Bilodeau
Registered Psychotherapist, Registered Psychotherapist
Losing your job, moving cities, or reconnecting with an old friend—all these life transitions will likely bring up a mix of emotions that you may need help processing.
4 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Life Transitions
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I specialize in life and career transitions. To assist you with this, I often draw from acceptance and commitment therapy and solution-focused therapy. I may also blend in other modalities to meet your unique needs and preferences. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!
11 Years Experience
Online in Islington-City Centre West, ON Ontario (Online Only)
Life Transitions
Samaha Sufyan
Registered Psychotherapist, RP (Qualifying)
Life transitions like immigration or parenthood bring uncertainty; I guide mothers, couples, and immigrants with trauma-informed approach and EFCT to navigate change with resilience. Our sessions honor cultural shifts, processing grief while building adaptive relational skills.
1 Years Experience
Online in Islington-City Centre West, ON Ontario (Online Only)
Life Transitions
Magdalena Karakehayova
Registered Psychotherapist, Registered Psychotherapist
Life transitions can feel unsettling, even when they are positive. Whether you’re navigating a move, career change, relationship shift, or a new stage of life, these moments can bring uncertainty and emotional overwhelm. I support clients in making sense of these changes, helping them feel more grounded, clear, and able to move forward with confidence.
7 Years Experience
Online in Islington-City Centre West, ON Ontario (Online Only)
Life Transitions
Sierra Gaudreault
Registered Psychotherapist, RP
Change can be incredibly destabilizing, whether it be one that you were expecting or one that takes you completely by surprise. We can suffer more with change when we try to wrestle against it with denial, shutting down, driving ourselves mad with unanswerable questions or trying to control everything around us. I use emotion regulation techniques to help you accept what is and is not within your control, cope with the discomfort and grieve the loss of how things were before. I also use narrative techniques to help you update your life story in more helpful ways, rewrite your relationship with uncertainty and rebuild your ability to trust yourself to handle whatever life throws your way.
4 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Life Transitions
Samuele Bariani
Registered Psychotherapist, MDiv, RP
I have a deep interest in supporting people who deal with the challenges of being a foreigner, immigrant or newcomer. Living abroad can be exciting, but being far from home, navigating cultural differences, or going through difficult moments without your support system can feel overwhelming. As an expat myself, I witnessed firsthand the complexity of integrating myself into a new culture, including loneliness, stress, and the constant feeling of uncertainty between a familiar past and an unknown future.
9 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Life Transitions
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
I help individuals navigate life transitions—whether it’s moving to a new country, adjusting to changing cultural identities, shifting careers, or facing other major life changes. Through personalized coaching, I support you in finding clarity, building resilience, and taking intentional steps toward a fulfilling next chapter.
15 Years Experience
Online in Islington-City Centre West, ON Ontario (Online Only)
Life Transitions
Mollie Pfendt
Counsellor/Therapist, Registered Psychotherapist
· Welcoming Ontario-based Clients for Online Work ·
I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself.
Life transitions can feel uncertain, overwhelming, or disorienting. In our work together, we’ll gently bring awareness to your thoughts, emotions, and bodily sensations, helping you understand how these shifts show up in your life. My approach is embodied and relational, weaving together mind and body in a supportive space where you can explore what is present.
Whether you’re moving through familiar patterns or facing entirely new challenges, I offer guidance and support as you navigate the waves of change. Together, we’ll create space for you to feel grounded, deepen your awareness, and move toward what’s next with opportunity for greater clarity and choice.
If my approach resonates, I'd love for you to visit my website (molliepfendt.ca) to learn more or reach out to schedule a consultation call.
5 Years Experience
Online in Islington-City Centre West, ON Ontario (Online Only)
Life Transitions
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I support clients through major life changes—whether chosen or unexpected. Together, we process uncertainty, grief, and identity shifts so you can move forward with clarity, resilience, and a stronger sense of direction.
5 Years Experience
Online in Islington-City Centre West, ON Ontario (Online Only)
Life Transitions therapists in Islington-City Centre West, Ontario, Canada Statistics
Life Transitions therapists in Islington-City Centre West, Ontario, Canada average 7 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (58%), and Acceptance & Commitment Therapy (ACT) (55%).
Average years in practice
7 Years Experience
Average cost per session
$164
Accept insurance
72%
Offer sliding scale
63%
Gender ID
| 74% |
Female |
|
| 17% |
Male |
|
| 8% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 54% | Internal Family Systems (IFS) |
| 51% | Person-Centered Therapy (Rogerian) |
| 48% | Dialectical Behavior Therapy (DBT) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 54% | Senior |
| 51% | Teen |
| 18% | Children |
Client Focus
| 61% | Women |
| 43% | Men |
| 37% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |