Self Esteem therapists in L'Amoreaux, ON
Browse Self Esteem therapists in L'Amoreaux, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I understand that low self-esteem is a quiet, exhausting weight that can hold you back from living fully. True confidence isn’t just about "thinking positive"—it is about shifting the underlying core beliefs that fuel self-criticism and inadequacy. Drawing on over 20 years of clinical experience, I specialize in helping children, youth, and adults dismantle chronic self-doubt, overcome feelings of failure, and rebuild a rock-solid sense of personal worth.
Low self-esteem presents uniquely across different life stages. For children and teenagers, it is frequently driven by school-related stress, academic difficulties linked to ADHD, or social isolation and peer rejection. In our sessions, I weave Cognitive Behavioral Therapy (CBT) with creative art and play-based interventions. This gentle framework allows younger clients to externalize their inner critics, safely process social anxieties, and discover their innate strengths.
For adults and young adults, deep self-criticism is often tied to chronic burnout or the exhausting struggle of masking neurodivergence. We integrate practical Dialectical Behavior Therapy (DBT) skills and Narrative Therapy to help you untangle your identity from past setbacks, silence negative self-talk, and set boundaries with confidence. Your past experiences do not define your worth—contact me today for a free 15-minute consultation.
20 Years Experience
In-Person Near L'Amoreaux, ON
Online in L'Amoreaux, ON
Self Esteem
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
What gets in the way of you feeling good? Do you find yourself always seemingly becoming your own worst enemy and critic? Only able to see the worst of moments that happen or can happen? In therapy, we work collaboratively with you in understanding where you are coming from and how that critical voice developed. By understanding its history and past, our hopes is in rebalancing it while learning how to embrace imperfectness and find the courage in oneself to move towards life feeling more confidently and in control. Our therapists can help you identify the roots of your struggles, offer a safe space for respite and together with you create a custom treatment plan to overcome them. Head over to our website to learn more!
10 Years Experience
In-Person Near L'Amoreaux, ON
Online in L'Amoreaux, ON
Self Esteem
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Empowers individuals to challenge low self-worth, overcome imposter syndrome, and build lasting self-confidence.
9 Years Experience
In-Person Near L'Amoreaux, ON
Online in L'Amoreaux, ON
Self Esteem
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Dealing with confidence and loss of self-esteem and triggers and tools to support self.
26 Years Experience
In-Person Near L'Amoreaux, ON
Online in L'Amoreaux, ON
Self Esteem
Bipolar Disorder Therapy
Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root cause of low self-esteem. The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
In-Person Near L'Amoreaux, ON
Online in L'Amoreaux, ON
Self Esteem
Audrey Kao
Registered Social Worker, MSW, RSW
Insecurities and lack of confidence can lead to a host of struggles with relationships. They may cause us to have difficulty setting boundaries, struggle to speak up about or needs, and accept mistreatment that we don't deserve.
A primary focus of our work together will be to work through insecurities and build a strong sense of self so that you can cultivate the inner security needed to build healthy relationships with others.
7 Years Experience
In-Person Near L'Amoreaux, ON
Online in L'Amoreaux, ON
Self Esteem
Mindful Connections Therapy
Registered Psychotherapist
When your inner voice is your harshest critic, everything gets harder: relationships, work, even rest. Low self-worth often runs quietly underneath anxiety, people-pleasing, and burnout, shaping choices before you even notice. You'll find a warm, nonjudgmental space here to understand where those beliefs about yourself began, question whether they were ever true, and begin relating to yourself with the same compassion you offer everyone else. The goal isn't just to feel better temporarily, it's to genuinely understand yourself, replace self-criticism with self-respect, and reconnect with what makes you feel capable and whole. Together we'll work toward feeling more grounded, more confident in your own worth, and more equipped to take up space in your life.
2 Years Experience
In-Person Near L'Amoreaux, ON
Online in L'Amoreaux, ON
Self Esteem
Sara Ahmadzadeh
Registered Psychotherapist, RP
When your worth feels tied to what you do, how others see you, or who you think you should be, it’s easy to lose sight of who you are. Therapy offers space to untangle those beliefs and build a relationship with yourself rooted in acceptance, not constant self-judgment.
2 Years Experience
In-Person Near L'Amoreaux, ON
Online in L'Amoreaux, ON
Self Esteem
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, emotion-focused, and self-compassion work.
We explore where negative self-beliefs developed and how criticism, comparison, relationships, culture, or past experiences may have shaped self-worth. Therapy supports clients in developing a more balanced and compassionate understanding of themselves.
7 Years Experience
In-Person Near L'Amoreaux, ON
Online in L'Amoreaux, ON
Self Esteem
Lennox Cadore
Registered Psychotherapist, MA, RP(Q)
Self esteem shapes how you move through work, relationships, and the quiet moments with yourself. In Ajax, Pickering, and across Durham Region, I work with teens and adults who feel stuck in self doubt, harsh inner criticism, imposter feelings, or the sense that they are falling short of who they want to be. Drawing on CBT, psychodynamic, narrative, and Internal Family Systems approaches, we trace where those beliefs came from, challenge the ones that no longer fit, and build a steadier, more compassionate relationship with yourself.
4 Years Experience
In-Person Near L'Amoreaux, ON
Online in L'Amoreaux, ON
Self Esteem therapists in L'Amoreaux, ON Statistics
Self Esteem therapists in L'Amoreaux, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
81%
Offer sliding scale
63%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 58% | Teen |
| 55% | Senior |
| 24% | Children |
Client Focus
| 60% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 30% | Christian |
| 29% | Asian |