Life Transitions therapists in Leaside-Bennington, ON
Browse Life Transitions therapists in Leaside-Bennington, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic therapists support clients navigating life transitions by providing a compassionate, non-judgmental space to process change and uncertainty. Whether facing shifts such as career changes, relationship transitions, relocation, or personal growth, our therapists help clients build insight, strengthen coping strategies, and develop a clearer sense of direction. Through personalized, evidence-based approaches, we empower clients to adapt with resilience, gain confidence in their decisions, and move forward with greater clarity and balance.
7 Years Experience
In-Person Near Leaside-Bennington, ON
Online in Leaside-Bennington, ON
Life Transitions
Toronto Psychotherapy Space (TPS Therapy)
Counsellor/Therapist, Registered Psychotherapists (RP) and Registered Social Workers (RSW, MSW)
Even positive changes can feel overwhelming. Starting or ending a relationship, becoming a parent, changing careers, moving, graduating, retiring, or entering a new stage of life can bring uncertainty and unexpected emotions. Our therapists help clients make sense of change, manage stress and anxiety, reconnect with their priorities, and navigate transitions with greater clarity and confidence
20 Years Experience
In-Person Near Leaside-Bennington, ON
Online in Leaside-Bennington, ON
Life Transitions
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.
8 Years Experience
In-Person Near Leaside-Bennington, ON
Online in Leaside-Bennington, ON
Life Transitions
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
Periods of change often invite us to reevaluate who we are, what we want, and where we are headed. Whether you are navigating a career change, the end of a relationship, a move, or another significant life transition, it is natural to feel uncertain or overwhelmed.
In therapy, we can create space to explore what this transition means for you, helping you move forward with greater clarity, self-understanding, and confidence.
1 Years Experience
In-Person Near Leaside-Bennington, ON
Online in Leaside-Bennington, ON
Life Transitions
Transforming Emotions
Psychologist
Change is a natural part of life, but even the changes we choose can leave us feeling unsettled, uncertain, or not quite like ourselves. You might be starting or ending a relationship, becoming a parent, changing careers, facing retirement, or moving through the physical and emotional shifts of perimenopause and menopause. You may have recently arrived in a new country, finding your way through an unfamiliar culture and language while missing the people and places you left behind. Whatever the transition, therapy offers a space to make sense of what’s changing, honour what you’re leaving behind, and discover what matters to you now. Together, we can help you build the steadiness and confidence to move forward on your own terms. Book your free consultation today so we can match you with the right therapist for your needs.
19 Years Experience
In-Person Near Leaside-Bennington, ON
Online in Leaside-Bennington, ON
Life Transitions
Sierra Gaudreault
Registered Psychotherapist, RP
Change can be incredibly destabilizing, whether it be one that you were expecting or one that takes you completely by surprise. We can suffer more with change when we try to wrestle against it with denial, shutting down, driving ourselves mad with unanswerable questions or trying to control everything around us. I use emotion regulation techniques to help you accept what is and is not within your control, cope with the discomfort and grieve the loss of how things were before. I also use narrative techniques to help you update your life story in more helpful ways, rewrite your relationship with uncertainty and rebuild your ability to trust yourself to handle whatever life throws your way.
4 Years Experience
In-Person Near Leaside-Bennington, ON
Online in Leaside-Bennington, ON
Life Transitions
Samuele Bariani
Registered Psychotherapist, MDiv, RP
I have a deep interest in supporting people who deal with the challenges of being a foreigner, immigrant or newcomer. Living abroad can be exciting, but being far from home, navigating cultural differences, or going through difficult moments without your support system can feel overwhelming. As an expat myself, I witnessed firsthand the complexity of integrating myself into a new culture, including loneliness, stress, and the constant feeling of uncertainty between a familiar past and an unknown future.
9 Years Experience
In-Person Near Leaside-Bennington, ON
Online in Leaside-Bennington, ON
Life Transitions
Alisha Levine
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life doesn’t always unfold the way we expect. Whether you’re starting a new chapter, navigating a major change, adjusting to a loss, or simply realizing that something in your life no longer feels right, transitions can bring up a mix of emotions, such as uncertainty, grief, excitement, fear, or even a sense of being a little lost. Therapy can give you a space to pause, reflect, and make sense of where you are and where you want to go next. Together, we can work through the uncertainty, reconnect with what matters to you, and help you move forward with greater clarity, confidence, and self-trust.
1 Years Experience
In-Person Near Leaside-Bennington, ON
Online in Leaside-Bennington, ON
Life Transitions
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re in the middle of a major life transition and feel like you may have no one to talk to who understands. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.
1 Years Experience
In-Person Near Leaside-Bennington, ON
Online in Leaside-Bennington, ON
Life Transitions
Natalie V. Bochenska
Registered Psychotherapist, RP, RCAT, Certified Somatic Practitioner
Major life changes can bring uncertainty, grief, anxiety, or a sense of losing touch with who you are. Whether you're navigating relationship changes, career shifts, or personal growth, I provide a supportive space to explore the emotions and challenges that arise. Together, we work toward understanding your needs, reconnecting with yourself, and finding stability during periods of change.
6 Years Experience
Online in Leaside-Bennington, ON (Online Only)
Life Transitions therapists in Leaside-Bennington, ON Statistics
Life Transitions therapists in Leaside-Bennington, ON average 8 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Dialectical Behavior Therapy (DBT) (55%), and Emotionally Focused Therapy (EFT) (54%).
Average years in practice
8 Years Experience
Average cost per session
$173
Accept insurance
81%
Offer sliding scale
63%
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 49% | Internal Family Systems (IFS) |
| 49% | Person-Centered Therapy (Rogerian) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 51% | Senior |
| 47% | Teen |
| 17% | Children |
Client Focus
| 72% | Women |
| 47% | Men |
| 42% | LGBTQ+ |
| 29% | Asian |
| 28% | Persons with Disabilities |