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Toronto, Ontario therapist: Andrea Rowell, registered social worker
Codependency

Andrea Rowell

Registered Social Worker, MSW, RSW
It can feel disorienting or unsafe to get to know yourself, especially if you've come across people with such contagious emotions that you don't know what feelings are yours. You don't have to do this alone. My approach centers our relationship as a priority and you may even find that learning IFS (internal family systems) as an approach may help you to experience more safety within your own body.  
5 Years Experience
In-Person Near Niagara, ON
Online in Niagara, Ontario
Toronto, Ontario therapist: Jess Erb, registered psychotherapist
Codependency

Jess Erb

Registered Psychotherapist, DPsychotherapy
Working with adults who are in relationships often means addressing the codependency between partners. Together with clients I look at family history, relationship history and how clients interact in other relationships. Together we can also work on the self - including building self-esteem and independence in order to break the co-dependence cycle.  
10 Years Experience
In-Person Near Niagara, ON
Online in Niagara, Ontario
North York, Ontario therapist: Tracey Nguyen, counselor/therapist
Codependency

Tracey Nguyen

Counsellor/Therapist, RN, MN
For individuals who struggle with codependency, our existence is based on getting other peoples approval and and caring a lot about what other people think to the point you may abandon your needs constantly to please others in relationships. This may feel natural, like you are giving, helping and saving but this doesn't come without expectation. Codependent behaviour when not met with what we want back, may breed a lot of resentment, anger and disappointment. Feeling drained, leaking our power and stressing because of what others think can be a consequence. We work together to heal the part of you that keeps leaving yourself, we learn to deeply meet our own emotional needs so we can have the courage to build some healthy boundaries in our relationships. We learn to say no when we are afraid to and trusting that it's okay to not meet other people's needs based on their emotional reactions. We learn to not get controlled by others upset emotions and anger. We learn to honour what we need for ourselves.  
9 Years Experience
In-Person Near Niagara, ON
Online in Niagara, Ontario
Toronto, Ontario therapist: Elena Serra, therapist
Codependency

Elena Serra

Therapist, Certified Clinical Trauma Specialist (RP-Q)
While interdependence can be healthy, many partners have an overreliance on one another for needs and self-esteem. If you are ready to feel more comfortable standing on your own two feet and feeling safer and more confident in your relationships, or maintain a sense of identity in relationships, I would like to help.  
5 Years Experience
In-Person Near Niagara, ON
Online in Niagara, Ontario
Guelph, Ontario therapist: Colleen Fava, registered psychotherapist
Codependency

Colleen Fava

Registered Psychotherapist, RP, Reiki Practitioner, BA
The disease of family members of addicts. Codependency as defined by looking outside of yourself for happiness. Helping you connect with what makes you joyful without relying on others.  
8 Years Experience
In-Person Near Niagara, ON
Online in Niagara, Ontario
Toronto, Ontario therapist: Kylie Hockley, registered psychotherapist
Codependency

Kylie Hockley

Registered Psychotherapist, MA, RP
Living a life of codependency can be crippling. Therapy can help you to learn about who you are as an individual and build your self confidence and sense of self. Together we will look into your story, to understand and heal past hurt so that you can thrive as an individual today. I will provide the resources and tools to help you cope with day to day stress. I also provide therapy to individuals who are in a relationship with someone who is codependent. I will work with you to create boundaries, improve communication skills and be a safe space to process any and all emotions that arise.  
5 Years Experience
In-Person Near Niagara, ON
Online in Niagara, Ontario
Milton, Ontario therapist: Samantha Cervino, life coach
Codependency

Samantha Cervino

Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
Life coaching is great for people with codependency lifestyles. I, myself used to be codependent in my relationships so I can relate and because of my own personal success overcoming codependency, I can really motivate and help my clients.  
7 Years Experience
Online in Niagara, Ontario
Toronto, Ontario therapist: Courtney Mann, registered psychotherapist
Codependency

Courtney Mann

Registered Psychotherapist, RP, MACP
You may be suffering from codependency if you find yourself prioritizing the needs of others over your own needs. Codependency can have serious implications for our relationships and overall happiness. We can explore why this happens and find different ways of connecting so that you can experience a sense of balance within your relationships.  
6 Years Experience
In-Person Near Niagara, ON
Online in Niagara, Ontario
Toronto, Ontario therapist: Dr. Evelyn McMullen, psychologist
Codependency

Dr. Evelyn McMullen

Psychologist, C. Psych.
Interpersonal insecurities can underlie distress in social situations, group settings, and relationships.  
40 Years Experience
Online in Niagara, Ontario
Vaughan, Ontario therapist: Bree Bonanno, registered psychotherapist
Codependency

Bree Bonanno

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
No two people that struggle with co-dependency share the same symptoms. What we do know is that co-dependency involves giving too much at your own expense, and asking for what we need can become daunting. Co-dependency recovery relies on four areas: refocusing on yourself; ii) setting firm boundaries, iii) learning how to identify healthy relationships; and iv) internal family system work. Let's learn about you got here and how we can tailor your learned reactions.  
3 Years Experience
In-Person Near Niagara, ON
Online in Niagara, Ontario