Sports Psychology therapists in Amherstburg, ON
Browse Sports Psychology therapists in Amherstburg, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Lennox Cadore
Registered Psychotherapist, MA, RP(Q)
Athletic performance hinges on what is happening between your ears as much as what is happening in training. In Ajax, Pickering, and across Durham Region, I work with athletes, active clients, and teens in competitive sport on performance anxiety, confidence, focus, injury recovery, and the identity shifts that come with changes in level or body. Drawing on more than 25 years of community work and my background as a personal trainer, I combine coaching, CBT, and psychodynamic approaches to address the mental patterns that keep physical goals out of reach.
4 Years Experience
Online in Amherstburg, ON
Jillian Ossachuk
Registered Social Worker, MSW, RSW
I work with athletes to improve mental performance, manage pressure, and navigate the ups and downs of competitive sport. Drawing on my experience as a former Division I hockey player, I understand the unique mental challenges athletes face and help you build focus, resilience, confidence, and a healthier relationship with your sport.
10 Years Experience
Online in Amherstburg, ON (Online Only)
Haimove Amir
Counsellor/Therapist, Psychology of counseling
Enhancing Performance and Mental Well-Being Through Sports Psychology
, we offer sports psychology services designed to help children and adolescents improve their mental focus, confidence, and resilience in sports and other performance-based activities. Whether they’re dealing with performance anxiety, lack of motivation, or difficulty managing pressure, our approach focuses on developing mental toughness, self-esteem, and strategies for overcoming obstacles both on and off the field.
💙 How We Help:
✔️ Mental skills training to improve focus, concentration, and emotional regulation during sports
✔️ Confidence-building techniques to boost self-esteem and performance under pressure
✔️ Visualization and relaxation strategies to reduce anxiety and enhance performance
✔️ Goal-setting to foster motivation and develop a growth mindset
✔️ Parent coaching to support children in maintaining a balanced approach to sports and well-being
We empower young athletes to unlock their full potential, helping them develop the mental tools they need to excel in sports while maintaining a healthy, balanced life.
13 Years Experience
Online in Amherstburg, ON
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Success in sports requires more than physical ability—it also depends on confidence, focus, resilience, and mental preparation. Performance anxiety, fear of failure, injuries, setbacks, or pressure to succeed can affect athletes at every level. At Trickett Psychotherapy & Counselling, we help athletes and active individuals strengthen mental performance, improve emotional resilience, manage stress, and build the confidence needed to perform at their best both on and off the field. We offer sports psychology and performance counselling in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and unlock your full potential.
18 Years Experience
Online in Amherstburg, ON
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Whether you’re an athlete striving for peak performance or someone navigating the mental challenges of competition, Pursue You Psychotherapy offers sports psychology services to help you unlock your full potential. We support athletes in building mental toughness, managing performance anxiety, and maintaining a healthy mindset to perform at your best under pressure.
We provide treatment that targets:
-Performance Anxiety & Nervousness – Struggling with anxiety before or during competitions, affecting your focus and performance.
-Lack of Confidence – Doubting your abilities, leading to hesitation or second-guessing during key moments.
-Self-Talk & Mental Blocks – Battling negative self-talk, limiting beliefs, or mental blocks that impact your performance and overall mindset.
-Pressure & Stress Management – Struggling with the pressure to succeed, dealing with stress from competition, and handling high expectations.
-Focus & Concentration Issues – Finding it difficult to stay focused during training or events, or getting distracted easily.
-Recovery from Injury – Managing the mental aspects of recovery, rebuilding confidence, and staying motivated during rehabilitation.
Our approach combines Cognitive Behavioral Therapy (CBT), Visualization & Mental Rehearsal, Mindfulness Practices, and Goal Setting to help you overcome obstacles and develop the mental resilience necessary for success. We work together to enhance your focus, boost your self-belief, and transform anxiety into motivation. Whether you're looking to overcome mental barriers, improve your focus, or navigate the pressures of competition, we are here to support you in reaching your full athletic potential.
8 Years Experience
Online in Amherstburg, ON (Online Only)
Sports Psychology therapists in Amherstburg, ON Statistics
Sports Psychology therapists in Amherstburg, ON average 11 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Dialectical Behavior Therapy (DBT) (69%), and Emotionally Focused Therapy (EFT) (66%).
Average years in practice
11 Years Experience
Average cost per session
$186
Accept insurance
83%
Offer sliding scale
52%
Gender ID
| 42% |
Female |
|
| 40% |
Male |
|
| 9% |
Gender Fluid |
|
| 9% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 69% | Dialectical Behavior Therapy (DBT) |
| 66% | Emotionally Focused Therapy (EFT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Existential / Humanistic Therapy |
Ages Served
| 93% | Adult |
| 86% | Young Adult |
| 79% | Teen |
| 55% | Senior |
| 45% | Children |
Client Focus
| 52% | Men |
| 48% | LGBTQ+ |
| 48% | Women |
| 45% | Black / African American |
| 41% | Middle Eastern |