Anxiety therapists in Ancaster, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Ancaster. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Matthew Kelley
Registered Psychotherapist, MA, RP, MTA
Hello! My name is Matthew. I am a Registered Psychotherapist in Hamilton and I’m so glad that you found my practice! One of my specialities is working with anxiety. Through learning about the sources of your anxiety along with some practical skills, you can feel more in control of your anxiety. Feel free to reach out and we can discuss your needs!
6 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, ON Ontario
Anxiety or Fears
Marlena Damone: Pause Counselling and Psychotherapy
Registered Psychotherapist, MC, RP
The what-ifs and the overthinking can be paralyzing. You want to do things differently, but your fears and worries make avoiding, pushing through, or endless problem-solving loops feel like the only way forward. I offer a space where we can look at how your anxiety is shaped by underlying emotional patterns and personal history. Through building awareness of emotions that are often suppressed or avoided, you can better understand you connection to anxiety and discover ways to process emotions, become more present, and regain a sense of control.
7 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, ON Ontario
Anxiety or Fears
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Your anxiety follows you everywhere. Maybe there's a constant undertone to your mood, coloured by fear, worrying, avoidance, and stress. You probably realize that it's not so much a problem of "negative thinking". There's something deeper at the root of what's happening. Something keeps it running. I work with people who've tried the 'coping tools' and found they only go so far. By looking at what's underneath, not just how to manage it, we find what's keeping anxiety a part of your life. My approach is aimed at helping you find calm and peace that lasts. Whenever you're ready, visit pathwaytoself.ca to schedule your free consultation.
8 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, ON Ontario
Anxiety or Fears
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients navigate anxiety and fear by identifying triggers, understanding thought patterns, and building effective coping tools. Together, we work to reduce distress and foster a greater sense of calm, confidence, and control in everyday life.
2 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, ON Ontario
Anxiety or Fears
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and fears, and help them understand their nervous system and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and physiological responses.
1 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, ON Ontario
Anxiety or Fears
Kelly Byrne
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and fears, and help them understand their nervous system and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and physiological responses.
1 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, ON Ontario
Anxiety or Fears
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and fears, and help them understand their nervous system and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and physiological responses.
0 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, ON Ontario
Anxiety or Fears
Alexis Banyai
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and fears, and help them understand their nervous system and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and physiological responses.
1 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, ON Ontario
Anxiety or Fears
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and specific fears, helping them better understand their nervous system responses and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and sensations.
0 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, ON Ontario
Anxiety or Fears
Sarah Fawaz
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety can be loud—racing thoughts, constant worry, or a sense that something bad is always just around the corner. If you’re feeling stuck in fear or “what-ifs,” therapy can help you slow down, find calm, and reconnect with your sense of safety and control. You're not alone—and change is possible.
2 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, ON Ontario
Anxiety therapists in Ancaster, Ontario, Canada Statistics
Anxiety therapists in Ancaster, Ontario, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
80%
Offer sliding scale
61%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 43% | Narrative Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 96% | Adult |
| 67% | Young Adult |
| 60% | Teen |
| 55% | Senior |
| 24% | Children |
Client Focus
| 56% | Women |
| 46% | Men |
| 39% | LGBTQ+ |
| 29% | Christian |
| 27% | Persons with Disabilities |