Depression therapists in Ancaster, ON
Browse Depression therapists in Ancaster, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Matthew Kelley
Registered Psychotherapist, MA, RP, MTA
Welcome! My name is Matthew and I am a Registered Psychotherapist in Hamilton. One of my specialties is working with individuals with depression. Through learning about the sources of your depression and gaining some tools to address it, you can feel more in control of your depression and get your life back. Feel free to contact me and we can discuss your needs!
6 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, ON
Depression
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Depression is more than sadness. It can feel like flatness, exhaustion, or the loss of things that used to matter. Even basic daily tasks may feel impossible, while hopelessness, self-criticism, or withdrawal make it harder to reach for support. Depression may tell you that nothing will help or that you should be able to manage alone. Therapy can help you understand what is maintaining the depression, address underlying pain and patterns, develop ways to manage symptoms, and reconnect with relationships, routines, and activities that bring meaning and purpose back into your life. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.
7 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, ON
Depression
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing depression, low mood, and loss of motivation, offering a supportive space to explore emotional pain and rebuild a sense of meaning and connection. Therapy focuses on gentle pacing, self-understanding, and practical steps toward relief and stability.
0 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, ON
Depression
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients experiencing depression by creating a safe and empathetic space to explore their feelings and challenges. Together, we work on identifying unhelpful patterns and developing practical strategies to restore hope, motivation, and emotional balance.
0 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, ON
Depression
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Are you experiencing low mood? Let's work together to look at how you've got here and how it may look to feel uplifted.
5 Years Experience
Online in Ancaster, ON (Online Only)
Depression
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Depression Therapy: Uncovering What’s Been Silenced
Depression often speaks the language of what’s been suppressed—unmet needs, unspoken emotions, and parts of the self that haven’t felt safe to be seen. It’s not just a low mood or lack of motivation; it’s a signal that something deeper is asking to be acknowledged.
My approach centers on awareness, reflection, and integration. Using a blend of Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, mindfulness, and psychosomatic insight, we explore the emotional and subconscious layers beneath the surface. This work invites:
• Recognition of the feelings and needs that have been pushed down or overlooked
• Practical tools to navigate emotional heaviness and inner criticism
• Space to understand relational dynamics and internalized beliefs
• Mind-body practices that support presence, regulation, and reconnection
This process isn’t about fixing—it’s about listening. It’s about meeting what’s been silenced with compassion and curiosity, and allowing that awareness to guide meaningful change.
7 Years Experience
Online in Ancaster, ON (Online Only)
Depression
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Depression can feel isolating, draining, and overwhelming, making even the smallest tasks seem impossible. At Pursue You Psychotherapy, we provide a compassionate and supportive space to help you navigate the weight of depression, regain motivation, and reconnect with the things that bring you meaning and joy.
We provide treatment that targets:
-Persistent Low Mood & Sadness – Feeling down, hopeless, or emotionally numb.
-Lack of Motivation & Energy – Struggling to complete daily tasks or feeling exhausted even after rest.
-Negative Self-Talk & Low Self-Worth – Harsh self-criticism, feelings of failure, or believing you're not "good enough."
-Isolation & Disconnection – Withdrawing from relationships, feeling lonely, or struggling to ask for support.
-Overthinking & Rumination – Getting stuck in negative thought loops or dwelling on the past.
-Difficulty Finding Joy – Losing interest in activities you once enjoyed or feeling detached from life.
Our therapeutic approach includes Cognitive Behavioral Therapy (CBT), Mindfulness & Self-Compassion Practices, Behavioral Activation, and Somatic & Emotional Regulation Techniques to help shift unhelpful thought patterns, rebuild motivation, and restore emotional balance.. You don’t have to navigate depression alone. Whether you’re feeling lost, overwhelmed, or unsure of where to start, we’re here to support you in finding hope, healing, and a renewed sense of purpose.
8 Years Experience
Online in Ancaster, ON (Online Only)
Depression
Cara Briscoe
Registered Psychotherapist, RP
Depression has the ability to severely impact our daily lives, often making small everyday tasks difficult. Those who are affected by depression may be left with lack of motivation, low self-esteem and disinterest in the things they used to enjoy the most. What they could once do effortlessly may become one of the greatest challenges. Navigating depression can feel really lonely and scary, but I am here to walk that journey with you and to help you reconnect with your passions and joys. Contact me today to book a free consultation.
7 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, ON
Depression
Donald Hill
Registered Psychotherapist, M.Div., M.Th., RMFT, RP
Depression is a change in mood that can lead to loss of concentration, increased reactivity, feelings of sadness, and a loss of interest in everyday activities. Depression usually develops over time, so we are unaware it is present. It will surface when we are under stress, grieving a loss, or facing life changes we did not choose, like a marital break-up, a pregnancy loss, or being laid off from work. A major depression or clinical depression can also occur due to a chemical imbalance in the brain. In these situations, we need medical assistance to move forward from a depressive event. However, most people find talk therapy improves their mood. Book a a free consultation now and find the help you need from a clinically trained professional.
10 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, ON
Depression
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Do you find yourself feeling unmotivated, no longer interested in your usual hobbies and activities, or often sad or teary? Let's work together to identify the causes, triggers, and coping methods that make your depression uniquely yours.
9 Years Experience
Online in Ancaster, ON (Online Only)
Depression therapists in Ancaster, ON Statistics
Depression therapists in Ancaster, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (55%), and Dialectical Behavior Therapy (DBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
82%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Narrative Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 58% | Teen |
| 58% | Senior |
| 24% | Children |
Client Focus
| 61% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 28% | Asian |