Social Anxiety therapists in Ancaster, ON
Browse Social Anxiety therapists in Ancaster, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Matthew Kelley
Registered Psychotherapist, MA, RP, MTA
Hello, my name is Matthew and I am a Registered Psychotherapist based in Hamilton! An area I specialize in is working with individuals with social anxiety. You can experience freedom from this anxiety and I’d love to help you get there! Feel free to contact me and we can talk about your goals together.
6 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, ON
Social Anxiety
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Worried about speaking up in groups or meeting new people? Practice easy confidence-building steps and calming techniques so social events feel less scary and more manageable. I offer a free 20-minute virtual consultation so you can see if we’re the right fit before committing. Ready to move forward? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.
7 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, ON
Social Anxiety
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Do you find it hard, or unbearable, to think about or take part in socializing? Are you scared of what others think of you? Let's work together to find the root of this anxiety and provide you with tools to feel empowered.
5 Years Experience
Online in Ancaster, ON (Online Only)
Social Anxiety
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Social anxiety can create a barrier between you and the life you want to live—whether it’s avoiding social situations, struggling with fear of judgment, or experiencing overwhelming self-consciousness. At Pursue You Psychotherapy, we offer compassionate support to help you break free from the cycle of fear and self-doubt in social settings. Together, we’ll work to build your confidence, develop coping skills, and help you navigate social interactions with ease.
We provide treatment that targets:
-Fear of Judgment or Criticism – Worrying about how others perceive you, fearing rejection or embarrassment.
-Avoidance of Social Situations – Constantly skipping events or isolating yourself due to anxiety about being around others.
-Physical Symptoms of Anxiety – Experiencing heart palpitations, sweating, shaking, or nausea when interacting in social situations.
-Overthinking Conversations – Obsessing over past interactions or worrying about saying something “wrong.”
-Difficulty Initiating or Maintaining Conversations – Struggling with starting or keeping conversations going due to fear of not being liked or saying something inappropriate.
-Perfectionism & People-Pleasing – Constantly trying to meet others’ expectations or seeking approval, while neglecting your own needs.
Our therapeutic approach combines Cognitive Behavioral Therapy (CBT), Exposure Therapy, Social Skills Training, and Mindfulness Techniques to help you face social situations with confidence and resilience. We work together to shift unhelpful thought patterns, reduce anxiety, and gradually build your social comfort level. You deserve to feel at ease and authentic in social situations. Whether you’re looking to conquer fear of judgment, improve social skills, or simply feel more confident in everyday interactions, we’re here to guide you on the path to greater social freedom.
8 Years Experience
Online in Ancaster, ON (Online Only)
Social Anxiety
Cara Briscoe
Registered Psychotherapist, RP
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team
7 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, ON
Social Anxiety
Donald Hill
Registered Psychotherapist, M.Div., M.Th., RMFT, RP
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team
10 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, ON
Social Anxiety
Rosetta Racco
Registered Psychotherapist, Registered Psychotherapist
I have worked with individuals that feel isolated from society due to pandemic, technology, peer pressures, lack of social skills or social interests etc.
8 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, ON
Social Anxiety
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We help individuals struggling with social anxiety, fear of judgment, and avoidance of social situations. Therapy focuses on understanding anxiety patterns, building confidence, and developing tools for more comfortable and authentic social connection.
3 Years Experience
Online in Ancaster, ON (Online Only)
Social Anxiety
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We support folks navigating social anxiety by exploring nervous system responses, self-criticism, and avoidance patterns, helping build confidence and connection at a sustainable pace.
16 Years Experience
Online in Ancaster, ON (Online Only)
Social Anxiety
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you replay conversations in your head and cringe at everything you said? Do social plans feel exhausting, even when you want connection? Are you terrified of being judged, rejected, or seen as awkward? Let’s touch base to get started with a free consultation and go from there.
1 Years Experience
Online in Ancaster, ON (Online Only)
Social Anxiety therapists in Ancaster, ON Statistics
Social Anxiety therapists in Ancaster, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (57%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
83%
Offer sliding scale
64%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 44% | Narrative Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 61% | Teen |
| 58% | Senior |
| 25% | Children |
Client Focus
| 61% | Women |
| 49% | Men |
| 43% | LGBTQ+ |
| 33% | Christian |
| 30% | Asian |