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Toronto, Ontario therapist: Mr. Len Choptiany, counselor/therapist
Anxiety or Fears

Mr. Len Choptiany

Counsellor/Therapist, M.A., Dip.GIT.
Our minds use anxiety as fuel to solve problems. To deal with anxiety we need to shift to heart based decision making.  
21 Years Experience
In-Person Near Annex, ON
Toronto, Ontario therapist: ThriveWell Counselling, registered social worker
Anxiety or Fears

ThriveWell Counselling

Registered Social Worker, MSW, RSW / RP
Many of us live with days, months or years of experiencing anxiety and fear before we seek support. This might be something you've sought help with before, or this might be your first steps in addressing long-standing or worsening anxiety. Are you interested in strategies that move beyond simply managing fear and anxiety? Do you look forward to the potential of fostering lasting change? ThriveWell Counselling, uses evidence-based approaches to addressing anxiety and fear, that may include Cognitive-Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), Mindfulness, Internal Family Systems (IFS) and Ego-State Therapy. We work to cultivate resilience, self-compassion, and a renewed sense of well-being and ability to enjoy life free from constant anxiety and worry.  
6 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Cindy (Ha) Allison, registered psychotherapist
Anxiety or Fears

Cindy (Ha) Allison

Registered Psychotherapist, RP, Dip, TIRP.
I am trained in Relational Psychotherapy at the Toronto Institute for Relational Psychotherapy an intensive three-year theoretical and clinical training program in psychodynamic, intersubjective, and relational psychotherapy. I have worked with and supported clients in Anxiety or Fears.  
14 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Anxiety or Fears

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
Liana Weinberg, Benjamin Rubinoff, and Rahwa Gebredingle are all skilled in CBT for anxiety. All of our other therapists draw on CBT, ACT, Narrative, Somatic, and psychodynamic approaches for depression and anxiety. We can all work with you around your mental health needs for anxiety and fears. Check out our therapists' bios or contact our Intake Worker to help determine who will be the best fit for you.  
29 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Susanna Damiani di Vergada, registered social worker
Anxiety or Fears

Susanna Damiani di Vergada

Registered Social Worker
Whether you have panic attacks or you have been avoiding certain things, places or people to avoid feeling increasingly anxious, we can work together to identify, understand, and change these automatic responses of fear and anxiety.  
3 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Emina Hendricks, CareWay.ca, registered psychotherapist
Anxiety or Fears

Emina Hendricks, CareWay.ca

Registered Psychotherapist, M.Ed., R.P.
Do you find yourself worrying about many different things and having a tendency to think about the worst case scenario? Perhaps you have an intolerance to uncertainty and find yourself engaging in safety behaviours such as excessive researching or seeking reassurance. At CareWay, we will work to calm the nervous system and reduce anxiety. We will also incorporate the acceptance of anxiety as a natural emotion and work toward enabling movement in the direction of dreams despite sometimes feeling scared.  
7 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Tayler Middleton, registered social worker
Anxiety or Fears

Tayler Middleton

Registered Social Worker, MSW, RSW
Some feelings can be overwhelming, impacting your daily life, relationships, and sense of inner peace. Together, we will work to uncover the roots of your anxiety, identify triggers, and work on developing realistic coping strategies. My hope is that you can move towards a life where fear and anxiety no longer hold you back from achieving your full potential.  
2 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Maurice Ford, registered psychotherapist
Anxiety or Fears

Maurice Ford

Registered Psychotherapist, M.Sc., RP., OCT., Q.Med., WFA
Individuals suffering from anxiety or fears can be treated in psychotherapy either by interpersonal psychotherapy or systematic desensitization.  
23 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
Anxiety or Fears

Centre for Psychology and Emotional Health

Psychologist
Our therapists work with individuals experiencing a wide range of psychological and emotional concerns, including depression, anxiety, self-criticism, grief, relationship distress, and difficulty understanding and coping with their emotions.  
21 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Oakville, Ontario therapist: Ellie Borden, registered psychotherapist
Anxiety or Fears

Ellie Borden

Registered Psychotherapist, BA, RP
The beauty of healing and upgrading is unmatched. Let me take you on a journey that leads to everything your heart desires and more. Examples of areas addressed: Anxiety (generalized, social, performance, health, etc.), Anger Managment, Confidence, Depression, Distress Intolerance, Eating Disorders, Emotional Intelligence, Grief and Loss, Insomnia, Self-esteem, Obsessive-Compulsive Disorder (OCD), Phobias, Post-Traumatic Stress Disorder (PTSD), Relationship Therapy (Couples, Family, Marriage, Pre-Marital, Friendship), Procrastination, Distress Intolerance, Seasonal Affective Disorder (SAD), Stress Managment, Substance Abuse, Weight Management, and more.  
22 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario