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Anxiety therapists in Annex, ON, CA

We are proud to feature top rated Anxiety therapists in Annex. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: ThriveWell Counselling, registered social worker
Anxiety

ThriveWell Counselling

Registered Social Worker, MSW, RSW / RP
Many of us live with days, months or years of experiencing anxiety and fear before we seek support. This might be something you've sought help with before, or this might be your first steps in addressing long-standing or worsening anxiety. Are you interested in strategies that move beyond simply managing fear and anxiety? Do you look forward to the potential of fostering lasting change? ThriveWell Counselling, uses evidence-based approaches to addressing anxiety and fear, that may include Cognitive-Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), Mindfulness, Internal Family Systems (IFS) and Ego-State Therapy. We work to cultivate resilience, self-compassion, and a renewed sense of well-being and ability to enjoy life free from constant anxiety and worry.  
8 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Toronto, Ontario therapist: Sierra Gaudreault, registered psychotherapist
Anxiety

Sierra Gaudreault

Registered Psychotherapist, RP
Anxiety and fear are one of my core practice areas. Are you someone who feels trapped in a brain that constantly worries or keeps you avoidant of things that scare you? Does your nervous system feel like it's always activated and you can't relax? I use evidence-based emotion regulation strategies to build your ability to be present to fear without shutting down and restore peace in your body. I also integrate narrative techniques to rewrite the stories that keep you stuck in fear, learn to tolerate uncertainty and rebuild a life that feels worth living.  
4 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Toronto, Ontario therapist: Samuele Bariani, registered psychotherapist
Anxiety

Samuele Bariani

Registered Psychotherapist, MDiv, RP
Anxiety and fear are common emotions that we all encounter in our life from time to time. They can be adaptive responses to stress, impending tasks, or to external threats in our world. However, when anxiety intensifies and becomes overwhelming, it can impose unwanted ways to approach work, relationships, and activities. Together we can explore the connection between your thoughts, feelings and body sensations in order to reduce the power of anxiety over your wellbeing and regain control over your life.  
9 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
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Toronto, Ontario therapist: Cindy (Ha) Allison, registered psychotherapist
Anxiety

Cindy (Ha) Allison

Registered Psychotherapist, RP, Dip, TIRP.
I am trained in Relational Psychotherapy at the Toronto Institute for Relational Psychotherapy an intensive three-year theoretical and clinical training program in psychodynamic, intersubjective, and relational psychotherapy. I have worked with and supported clients in Anxiety or Fears.  
16 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Anxiety

Azin Heydari

Registered Psychotherapist, RP; MA
Therapy helps address anxiety by recognizing it as both a response of the nervous system and a desire for control over the future or fear of losing it. I assist clients in understanding and managing these aspects, reducing fear's power and impact. Through mindfulness, body awareness, and practical coping techniques, therapy fosters more stable moods and a sense of inner safety.  
6 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Toronto, Ontario therapist: Maurice Ford, registered psychotherapist
Anxiety

Maurice Ford

Registered Psychotherapist, M.Sc., RP., OCT., Q.Med., WFA
Individuals suffering from anxiety or fears can be treated in psychotherapy either by interpersonal psychotherapy or systematic desensitization.  
25 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
Anxiety

Centre for Psychology and Emotional Health

Psychologist
Our therapists work with individuals experiencing a wide range of psychological and emotional concerns, including depression, anxiety, self-criticism, grief, relationship distress, and difficulty understanding and coping with their emotions.  
23 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Toronto, Ontario therapist: Hannah Bickle | Self, Relationships, Emotions, registered psychotherapist
Anxiety

Hannah Bickle | Self, Relationships, Emotions

Registered Psychotherapist, RP (Q)
Sometimes anxiety and fear can cloud our intuition, making it difficult to know what we truly want or need. You may find yourself overthinking decisions, anticipating worst-case scenarios, or feeling stuck between competing possibilities. While anxiety often develops as a way to protect us, it can leave us feeling disconnected from ourselves. In therapy, we can explore the underlying patterns that contribute to anxiety, develop a greater understanding of your emotional experience, and build tools to help you navigate life's challenges with more clarity and move through uncertainty with greater ease.  
1 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Toronto, Ontario therapist: Tisha Misquita Psychotherapy, registered psychotherapist
Anxiety

Tisha Misquita Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Does worry or fear feel like it’s always present, even when you want to relax? Anxiety can show up as constant overthinking, physical tension, restlessness, or a sense that something bad is always about to happen. You might feel on edge in social situations, avoid certain places or experiences, or rely on reassurance or control to feel safe. Living in a state of alertness can be draining, especially when it starts to shape your choices and limit your life. Even moments meant to feel calm may feel hard to access. Rather than trying to eliminate anxiety, therapy helps you understand what it’s responding to and how it’s been trying to protect you. Over time, this can create more space for ease, flexibility, and a greater sense of safety in your body and daily life.  
3 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Toronto, Ontario therapist: Jose Luis Lopez Vargas, registered psychotherapist
Anxiety

Jose Luis Lopez Vargas

Registered Psychotherapist, RP.
From a Gestalt and body-oriented perspective, anxiety is approached as a lived, moment-to-moment experience in the nervous system. We gently track sensations, breathing, and emotional triggers so you can recognize early signals, restore grounding, and increase your sense of choice and stability in situations that once felt overwhelming.  
7 Years Experience
In-Person Near Annex, ON
Online in Annex, ON

Anxiety therapists in Annex, Ontario, Canada Statistics

Anxiety therapists in Annex, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$171

Accept insurance

80%

Offer sliding scale

62%

Gender ID

73% Female
24% Male
2% Non-Binary
1% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
54% Emotionally Focused Therapy (EFT)
54% Solution-Focused Brief Therapy (SFBT)
52% Person-Centered Therapy (Rogerian)
51% Dialectical Behavior Therapy (DBT)
41% Narrative Therapy
39% Internal Family Systems (IFS)

Ages Served

99% Adult
67% Young Adult
59% Teen
55% Senior
23% Children

Client Focus

55% Women
47% Men
40% LGBTQ+
28% Christian
27% Persons with Disabilities

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