ADHD therapists in Barrie, Ontario ON, Canada CA

Moonsun Jang and Montana Jaro are Registered Social Workers and therapists with Grounded Minds. They are passionate about helping folks who are struggling with ADHD symptoms. They can help with time management, organization, impulsivity, attention difficulties, and so much more. People with ADHD often have difficulties with self-esteem, accepting their challenges and identifying their strengths. In therapy, you might work on learning strategies to manage ADHD symptoms, or perhaps learn how to bolster and lean into your unique strengths. Please reach out to schedule a free 15 minute consultation call or therapy session.  

At Reflection Centre, we understand that living with ADHD can be challenging. That's why we offer specialized support and guidance to help individuals with ADHD navigate their daily lives. Our team of trained clinicians works closely with clients to develop personalized treatment plans that address the unique challenges and strengths of individuals with ADHD. Whether you need support with time management, organizational skills, or emotional regulation, we are here to help. With our compassionate guidance and evidence-based techniques, we empower individuals with ADHD to reach their full potential and lead fulfilling lives. Contact us today to learn more about our ADHD support services.  

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Attention Deficit Disorder can have negative effects on children, teens and their learning. Without specific guidance, children and teens feel shame, low self esteem, anger, frustration and hopelessness. However, there is hope. There are strategies that can help children and teens feel more positive and help them focus on their goals.  

if you are having difficulties applying the special abilities that come from having ADHD, or not able to understand your own actions/behaviours/thoughts - therapy can help. I have worked with dozens of students and individuals in their careers and co-ops to better apply their abilities and enhance your routine to make it work well for you and limit distractions.