Chronic Pain therapists in Barrie, Ontario ON, Canada CA

Montana Jaro is a therapist with Grounded Minds. Montana has a special interest in working with individuals who are living with chronic pain or illness. Do you struggle to manage your symptoms? Feel depressed or anxious about your circumstances? Your feelings are completely valid. Montana can support you in adapting to your new reality, or perhaps cope with the symptoms you've experienced for many years. Please reach out to schedule a therapy session or free consultation call.  

At Reflection Centre, we understand that chronic pain and illness can take a significant toll on an individual's physical and emotional wellbeing. Our team of empathetic therapists recognizes that each person's experience of chronic pain or illness is unique, and we provide personalized therapy services to help clients cope and improve their quality of life. Our evidence-based techniques and modalities aim to reduce pain, alleviate symptoms, and increase overall functioning. We work collaboratively with clients to develop a treatment plan that addresses both physical and emotional aspects of their pain or illness, which may include cognitive-behavioral therapy, relaxation techniques, mindfulness-based practices, and other proven strategies. Our goal is to empower our clients to manage their symptoms, improve their sense of control and well-being, and live life to the fullest.  

Does your pain come in your way to a life of quality? Does it frustrate you by impacting your daily functioning? In therapy, you can learn to manage your pain versus it managing you. Reach out to learn strategies to tame your pain.  

Relying on years of training in somatic and mindfulness practices, I assist individuals with chronic pain or prolonged illness in managing discomfort, enhancing self-awareness, and cultivating resilience for a better quality of life.  

Chronic pain and illness can often leave us feeling immense grief, a loss of self, and deep uncertainty about the future. As a Registered Psychotherapist and Recreation Therapist, I specialize in supporting individuals experiencing chronic pain, chronic conditions, and autoimmune disorders, and assist with rebuilding self-esteem, cope with changes to interpersonal relationships, reduce anxiety and depression, and cope with ongoing challenges.