Self Esteem therapists in Barrie, ON
Browse Self Esteem therapists in Barrie, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Margo Green
Counsellor/Therapist, Registered Psychotherapist (qualifying)
I have training in cognitive behaviour therapy, mindfulness based cognitive therapy and dialectical behaviour therapy. I also help clients improve self-esteem by working to foster self-compassion using Dr. Kristen Neff's inspired work and self-compassion exercises.
2 Years Experience
In-Person in Barrie, ON
Online in Barrie, ON
Self Esteem
Josi B Chaves
Registered Psychotherapist, Registered Psychotherapist, B.Ed.
Feeling less than or unworthy may be a familiar experience or something you noticed showing up after a significant change or loss in your life. Either way, struggling with a distorted perspective on self-esteem may impact all areas of your life, from everyday decisions to life-changing choices. I want to help you in building a balanced relationship with yourself using psychodynamic, relational, somatic experiencing, culturally sensitive, and trauma-informed approaches.
3 Years Experience
In-Person in Barrie, ON L4M 3G7
Online in Barrie, ON
Self Esteem
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
Our self-esteem is essential for taking care of our mental health. working with low self-esteem through an emotionally focused perspective focuses on addressing the emotional experiences that contribute to feelings of unworthiness and self-doubt. Low self-esteem often arises from early attachment injuries, such as experiences of rejection, criticism, or abandonment, which can leave individuals feeling insecure in their relationships and disconnected from their true selves. Emotionally focused work aims to help individuals explore and identify the emotional patterns that maintain low self-esteem such as self-criticism, fear of vulnerability, or emotional withdrawal. The goal of our work is to rebuild emotional safety and connection, which over time will contribute to developing a deeper sense of self-worth and confidence, which increases self-esteem and improves our overall emotional well-being. Book a free 15-minute consultation with me to see if I’m the right fit for you.
3 Years Experience
In-Person in Barrie, ON
Online in Barrie, ON
Self Esteem
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that low self-esteem can have a profound impact on many areas of your life, from your relationships to your career. Our therapists can help you explore the underlying causes of your low self-esteem and develop healthy coping mechanisms and strategies to build a more positive self-image. With our evidence-based techniques and compassionate guidance, you can learn to feel confident and empowered in your life.
33 Years Experience
In-Person in Barrie, ON L4M 6H1
Online in Barrie, ON
Self Esteem
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Do you struggle with self-esteem, or feeling confident? You may experience imposter syndrome, or just feel like you're not good enough. Do you find that you're constantly comparing yourself to others? Anxious that you're not a good enough partner, employee, friend, or parent? Struggling with self-esteem is hard. It gets in the way of your life, and probably stops you from doing the things you want to do. If you're looking to improve your relationship with yourself and others, we're here to help. The therapists at Grounded Minds can offer support and coping strategies to improve your mental health. Please reach out to schedule a therapy session or free fifteen minute consultation call.
8 Years Experience
In-Person in Barrie, ON L4M 6M2
Online in Barrie, ON
Self Esteem
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals experiencing challenges with self-esteem, self-worth, and persistent self-criticism. My approach is compassionate and trauma-informed, focusing on understanding the beliefs and experiences that shape how you see yourself while fostering greater self-acceptance and confidence. Together we can work to shift unhelpful patterns, build more balanced and supportive inner dialogue, and strengthen a sense of worth that feels authentic and sustainable.
5 Years Experience
Online in Barrie, ON (Online Only)
Self Esteem
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Low self-esteem can sneak into every part of life. I help people understand self-critical patterns, build confidence, and develop a kinder, more accepting relationship with themselves.
1 Years Experience
In-Person Near Barrie, ON
Online in Barrie, ON
Self Esteem
Chris Cowan
Registered Psychotherapist, MACP, Bth
Specializing in self-esteem issues, I provide a nurturing environment to explore and challenge limiting beliefs, supporting you in cultivating a positive and resilient self-image.
3 Years Experience
In-Person Near Barrie, ON
Online in Barrie, ON
Self Esteem
Iris Benrubi
Counsellor/Therapist, M.A.
Are you struggling with self-esteem? I can help you identify the thoughts and beliefs that are undermining you and keeping you from living your life fully, with full self-expression to create a life you love and love who you are. You are valuable and lovable. You just need to learn the tools and skills to remove the limiting beliefs that are keeping you from seeing your inner beauty and gift you are.
26 Years Experience
In-Person Near Barrie, ON
Online in Barrie, ON
Self Esteem
Mariya Garnet
Therapist, Registered Psychotherapist ( Qualifying)
Low self-esteem often roots in childhood experiences where parts of you were rejected or deemed unacceptable. This work reconnects you with your inherent worth—not as an intellectual concept, but as a felt sense in your body. Through expressive arts and somatic presence, you reclaim the authenticity that was hidden beneath protective masks. This is the foundation for genuine confidence and self-trust.
16 Years Experience
Online in Barrie, ON (Online Only)
Barrie is a city on Kempenfelt Bay of Lake Simcoe north of Toronto that has become one of Ontario's fastest-growing communities as families and professionals seek more affordable housing within commuting distance of the city, and the resulting rapid growth has created both rising demand for therapy and the particular challenges of a community still building its social infrastructure. Royal Victoria Regional Health Centre provides hospital-based mental health services, and Georgian College contributes to the local supply of trained counsellors through its health and wellness programs. The proximity to Muskoka cottage country and year-round outdoor recreation options give the city a quality-of-life appeal, though cold winters and long commutes to Toronto are among the stressors residents bring to therapy. Common therapy concerns include commuter stress, relocation and transition challenges, seasonal affective disorder, and the pressures of family life in a rapidly changing community.
Self Esteem therapists in Barrie, ON Statistics
Self Esteem therapists in Barrie, ON average 11 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$172
Accept insurance
79%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 40% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 58% | Teen |
| 54% | Senior |
| 24% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 31% | Christian |
| 28% | Persons with Disabilities |