Self Esteem therapists in Barrie, Ontario ON, Canada CA

We are proud to feature top rated Self Esteem therapists in Barrie, Ontario, Canada. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Tanya Beach, registered psychotherapist
Self Esteem

Tanya Beach

Registered Psychotherapist, MA, RP (Qualifying)
Our self-esteem is essential for taking care of our mental health. working with low self-esteem through an emotionally focused perspective focuses on addressing the emotional experiences that contribute to feelings of unworthiness and self-doubt. Low self-esteem often arises from early attachment injuries, such as experiences of rejection, criticism, or abandonment, which can leave individuals feeling insecure in their relationships and disconnected from their true selves. Emotionally focused work aims to help individuals explore and identify the emotional patterns that maintain low self-esteem such as self-criticism, fear of vulnerability, or emotional withdrawal. The goal of our work is to rebuild emotional safety and connection, which over time will contribute to developing a deeper sense of self-worth and confidence, which increases self-esteem and improves our overall emotional well-being. Book a free 15-minute consultation with me to see if I’m the right fit for you.  
1 Years Experience
In-Person in Barrie, ON
Online in Barrie, Ontario
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Self Esteem

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Do you struggle with self-esteem, or feeling confident? You may experience imposter syndrome, or just feel like you're not good enough. Do you find that you're constantly comparing yourself to others? Anxious that you're not a good enough partner, employee, friend, or parent? Struggling with self-esteem is hard. It gets in the way of your life, and probably stops you from doing the things you want to do. If you're looking to improve your relationship with yourself and others, we're here to help. The therapists at Grounded Minds can offer support and coping strategies to improve your mental health. Please reach out to schedule a therapy session or free fifteen minute consultation call.  
6 Years Experience
In-Person in Barrie, ON L4M 6M2
Online in Barrie, Ontario
Barrie, Ontario therapist: Reflection Centre, registered psychotherapist
Self Esteem

Reflection Centre

Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that low self-esteem can have a profound impact on many areas of your life, from your relationships to your career. Our therapists can help you explore the underlying causes of your low self-esteem and develop healthy coping mechanisms and strategies to build a more positive self-image. With our evidence-based techniques and compassionate guidance, you can learn to feel confident and empowered in your life.  
31 Years Experience
In-Person in Barrie, ON L4M 1A6
Online in Barrie, Ontario
Barrie, Ontario therapist: Angela Turner, registered psychotherapist
Self Esteem

Angela Turner

Registered Psychotherapist, Masters of Counselling, Registered Psychotherapist (Qualifying)
During therapy, we work with scripts that have left you feeling less than, not enough or broken. We help you challenge these assumptions and find a centre of acceptance and appreciation for the unique qualities you bring to the world.  
1 Years Experience
Online in Barrie, Ontario (Online Only)
Georgina, Ontario therapist: Magdalena Karakehayova, registered psychotherapist
Self Esteem

Magdalena Karakehayova

Registered Psychotherapist, RP
Many people have an inherent negativity bias, that is, they are much more drawn by the negative and much likelier to notice and thus remember negative life occurrences. I believe that this is a large contributing factor to low self-esteem, as it is oftentimes much easier to notice our own faults and wrong doings, while taking for granted our accomplishments and positive qualities that make us a unique inhabitant of this earth. In my work with clients, I aim to shed light on the positives in an effort to help client’s re-story their lives from a narrative of lack to one of abundance. Schedule a free 15-minute consultation to ensure we are a good fit.  
5 Years Experience
In-Person Near Barrie, ON
Online in Barrie, Ontario
Newmarket, Ontario therapist: Chris Cowan, registered psychotherapist
Self Esteem

Chris Cowan

Registered Psychotherapist, MACP, Bth
Specializing in self-esteem issues, I provide a nurturing environment to explore and challenge limiting beliefs, supporting you in cultivating a positive and resilient self-image.  
1 Years Experience
In-Person Near Barrie, ON
Online in Barrie, Ontario
Toronto, Ontario therapist: Mariya Garnet, pre-licensed professional
Self Esteem

Mariya Garnet

Pre-Licensed Professional, Pre-licensed Psychotherapist
My approach to enhancing self-esteem is rooted in expressive arts therapy, recognizing that self-expression is fundamental to developing a positive self-image. This method encourages clients to explore and articulate their inner experiences through various creative modalities. Key aspects of our work include: Utilizing diverse artistic mediums to externalize and process self-perceptions Expanding the range of creative expression to broaden self-awareness Translating creative insights into daily life practices Challenging limiting beliefs through artistic exploration Through guided creative exercises, we work to uncover and reinforce positive aspects of the self that may have been overlooked or undervalued. This process aims to build a more comprehensive and authentic self-image. The goal is to empower clients to develop a stronger sense of self-worth and confidence. By fostering creativity and self-expression, we seek to cultivate a more resilient and positive self-concept, ultimately supporting overall emotional well-being and healthier relationships with oneself and others.  
15 Years Experience
Online in Barrie, Ontario (Online Only)
Newmarket, Ontario therapist: Svetlana Levinta, registered psychotherapist
Self Esteem

Svetlana Levinta

Registered Psychotherapist, RP, MEd
I am offering an effective approach for individuals struggling with low self-esteem. We all understand the importance of how we perceive and value ourselves. “Who am I? What are my goals? What are my priorities? What do I want, like and where do I go? Do I deserve this or that?” – that’s what we explore and build in the therapy. You learn to accept yourselves, cultivate self-awareness and self-compassion, and build a more positive and realistic image of yourselves.  
18 Years Experience
In-Person Near Barrie, ON
Online in Barrie, Ontario
Aurora, Ontario therapist: Sangeeta Tanwar @ Tanwar Psychology, psychologist
Self Esteem

Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Do you struggle with low self-esteem and low confidence? Do you feel stressed in your roles and relationships because of your poor self-worth? You do need to continue to suffer when you can work on improving self-esteem which had benefits in multiple domains of your life. Psychotherapy can help!  
5 Years Experience
In-Person Near Barrie, ON
Online in Barrie, Ontario
Toronto, Ontario therapist: Michelle C. Koehler, RSW & Psychotherapist, registered social worker
Self Esteem

Michelle C. Koehler, RSW & Psychotherapist

Registered Social Worker, MA, RSW & Psychotherapist
If you have low self-esteem, you might be always trying to people-please or go ‘above and beyond’ at work or with your friends and family. As long as you keep meeting these standards you may feel okay, but there will inevitably be times when it’s not possible to do so, and this can quickly leave you feeling low and anxious. Therapy can help her these patterns rooted often from childhood.  
24 Years Experience
Online in Barrie, Ontario