Anger Management therapists in Belleville, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Belleville. We encourage you to review each profile to find your best match.
Anger Management
Monika Georgieva
Registered Psychotherapist, RP
There are many things that can spark anger and it can be difficult to get a hold when anger takes over. It can also be difficult to understand why certain situations may lead us to feel angry and propel us to act in ways that may not be helpful to ourselves or to the relationships we are part of. Within therapy, I will help you to develop greater insight into how and why you experience anger and together, we will learn about the patterns that anger is connected to. I will also help you to develop tools to more safely connect with anger so that you can experience more fulfilling relationships with yourself and others. Contact me or book a free consultation if you wish to learn more.
7 Years Experience
In-Person in Belleville, ON
Online in Belleville, ON Ontario
Anger Management
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
When we experience recurrent anger that feels overwhelming and overpowering, we can find ourselves feeling out of control and ashamed. Through self-exploration, we can start to uncover the underlying emotions that are fueling the anger as anger tends to show up when something deeper within us needs attention and processing, often emotions that stem from past experiences, unmet needs, or ignored boundaries. By working to identify the root causes of our anger, we can begin to understand them in a more meaningful and productive way, since processing buried emotions, or unexpressed needs can be incredibly healing. Over time, this awareness can also help to transform how we relate or react to anger and how to approach situations with more clarity and self-compassion. Book a free 15-minute consultation with me to see if I’m the right fit for you.
3 Years Experience
Online in Belleville, ON Ontario
Anger Management
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Belleville, ON Ontario (Online Only)
Anger Management
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We offer guidance and support to individuals seeking to navigate and overcome anger-related challenges. Our experienced psychotherapist is well-versed in the complexities of anger and its impact on personal well-being and relationships. With a deep understanding of anger triggers, underlying emotions, and effective coping strategies, our therapist empowers clients to develop healthier responses to anger, fostering improved emotional regulation and communication skills. If you're looking to gain control over your anger and create more harmonious relationships, our sessions are tailored to help you achieve lasting positive change. Contact us today to embark on a transformative journey towards emotional well-being and healthier expression of emotions.
4 Years Experience
Online in Belleville, ON Ontario
Anger Management
Mindful With You Psychotherapy & Counselling Services
Registered Psychotherapist, RP, RSW
Understand your anger and learn to respond rather than react. Mindful With You views anger as an important emotion that often signals deeper needs or unmet experiences. Therapy guides you in identifying triggers, regulating intense emotions, and expressing yourself in healthier ways. It supports you in improving communication, strengthening relationships, and reducing impulsive reactions. Whether anger feels explosive or internalized, our work together will help you build awareness, control, and emotional balance.
6 Years Experience
Online in Belleville, ON Ontario (Online Only)
Anger Management therapists in Belleville, Ontario, Canada Statistics
Anger Management therapists in Belleville, Ontario, Canada average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Emotionally Focused Therapy (EFT) (63%), and Solution-Focused Brief Therapy (SFBT) (61%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
84%
Offer sliding scale
69%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 63% | Emotionally Focused Therapy (EFT) |
| 61% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 48% | Narrative Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 72% | Teen |
| 70% | Young Adult |
| 66% | Senior |
| 32% | Children |
Client Focus
| 56% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 36% | Christian |
| 32% | Black / African American |