Self Esteem therapists in Bendale, Ontario ON, Canada CA
We are proud to feature top rated Self Esteem therapists in Bendale. We encourage you to review each profile to find your best match.
Self Esteem
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Low self-esteem can make it hard to trust yourself, set boundaries, take up space, or believe you are worthy of care and respect. Therapy can help you explore where these beliefs came from and how they continue to affect your life. Together, we can build self-compassion, confidence, and a stronger sense of self.
1 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON Ontario
Self Esteem
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in helping individuals enhance their self-esteem and confidence. Through personalized therapy sessions, I work closely with clients to explore underlying beliefs and patterns that may be impacting their self-image. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and positive psychology interventions, I help clients challenge negative self-talk, build self-awareness, and cultivate a more positive self-perception. Together, we develop practical strategies to overcome self-doubt, set achievable goals, and foster a greater sense of self-worth. Whether you're struggling with low self-esteem, self-criticism, or feelings of inadequacy, I'm here to support you on your journey towards greater self-confidence and self-acceptance.
20 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON Ontario
Self Esteem
Audrey Palmer-Genesis Clinical Services
Registered Psychotherapist, CYW,MTS,RP
Together we will look at the root cause of your self-esteem issues , create realistic achievable goals and through the use of self-talk and other modalities, we will move forward to a healthier way of viewing the self.
15 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON Ontario
Self Esteem
Bipolar Disorder Therapy
Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root cause of low self-esteem. The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON Ontario
Self Esteem
Audrey Kao
Registered Social Worker, MSW, RSW
Insecurities and lack of confidence can lead to a host of struggles with relationships. They may cause us to have difficulty setting boundaries, struggle to speak up about or needs, and accept mistreatment that we don't deserve.
A primary focus of our work together will be to work through insecurities and build a strong sense of self so that you can cultivate the inner security needed to build healthy relationships with others.
7 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON Ontario
Self Esteem
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
When your inner voice is your harshest critic, everything gets harder: relationships, work, even rest. Low self-worth often runs quietly underneath anxiety, people-pleasing, and burnout, shaping choices before you even notice. You'll find a warm, nonjudgmental space here to understand where those beliefs about yourself began, question whether they were ever true, and begin relating to yourself with the same compassion you offer everyone else. The goal isn't just to feel better temporarily, it's to genuinely understand yourself, replace self-criticism with self-respect, and reconnect with what makes you feel capable and whole. Together we'll work toward feeling more grounded, more confident in your own worth, and more equipped to take up space in your life.
2 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON Ontario
Self Esteem
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Dealing with confidence and loss of self-esteem and triggers and tools to support self.
26 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON Ontario
Self Esteem
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for self-esteem in Toronto, North York, East York, and Yorkville, helping individuals build confidence and a stronger sense of self-worth. Our therapists support clients in recognizing negative self-talk, perfectionism, or past experiences that may have affected their self-image. Using Cognitive-Behavioural Therapy (CBT), Mindfulness, and Art Therapy, we guide clients toward developing self-compassion, healthy boundaries, and a more balanced inner dialogue. Therapy focuses on empowering individuals to embrace their strengths, overcome self-doubt, and create a more confident and fulfilling life.
16 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON Ontario
Self Esteem
Tony Miller
Registered Psychotherapist, PhD, RP
Lack of self-esteem is probably the most common by-product of the modern society in which an individual is considered the sole architect of one’s life. To improve self-esteem, one has to understand the gap between the ideal and the real. In psychotherapy, one has to realize the degree to which these ideals can be converged and, sometimes, with the help of the therapist, the client understands that this ideal is not their ideal, but a projection caused by family, society, culture, etc. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON Ontario
Self Esteem
Ty Therapy
Counsellor/Therapist, RP
Sometimes it can feel like you don't have the confidence to escape the situations or maybe you've thought to yourself, "If only I could speak up more" or "If only I had done these things, then..." These thoughts bring more shame, guilt, and doubt into yourself and can be tough to escape, but I am here to help you work through these things and to build up a new sense of self again.
9 Years Experience
Online in Bendale, ON Ontario (Online Only)
Self Esteem therapists in Bendale, Ontario, Canada Statistics
Self Esteem therapists in Bendale, Ontario, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (57%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
80%
Offer sliding scale
63%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 59% | Teen |
| 54% | Senior |
| 24% | Children |
Client Focus
| 55% | Women |
| 46% | Men |
| 40% | LGBTQ+ |
| 29% | Christian |
| 27% | Persons with Disabilities |