Divorce can be one of life’s most challenging transitions, often bringing a whirlwind of emotions and uncertainty. We are committed to helping individuals and families navigate this difficult time with compassion and understanding. Our experienced team offers counseling and support services designed to address the emotional and practical aspects of divorce. Whether you’re seeking help to cope with feelings of loss, manage stress, or communicate effectively during the transition, we are here to guide you. Together, we can create a path toward healing and a brighter future, helping you reclaim your strength and find peace amidst change.
At ICA Counselling & Supervision, we offer compassionate support for individuals navigating the challenges of divorce. We understand the emotional, psychological, and logistical complexities that can accompany this life transition. Our approach provides a safe, non-judgmental space to process feelings of grief, loss, and uncertainty, while also building resilience and coping strategies for the future. Whether you’re working through the immediate impact of separation, co-parenting dynamics, or redefining your life post-divorce, we’re here to support you in finding clarity, strength, and a renewed sense of direction as you move forward
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA
Have you recently gone through a separation or divorce and suddenly you're living a life that feels completely different? Struggling to cope with the change, new stressors, or anxiety? Needing space to grieve the loss, or figure out what the path forward may be? Let's talk about that - Get in touch for a free 15-minute consultation today.
Have you recently gone through, or are considering, a separation or divorce and not sure what that might mean for you and your life? Let's navigate this together and help you find clarity in your situation.
Life after a separation or divorce can feel scary and overwhelming to navigate for the whole family. Whether you are looking to process these changes individually, with your ex-partner or as a family, I am here to support you through this transition. I provide a safe and welcoming space to explore the impacts of separation/divorce, the difficult emotions that may arise and assist you in establishing new routines and boundaries. Contact me today to book a free consultation.
Marriage and Family Therapist, Masters.Div., Masters.Th., Registered Psychotherapist. CRPO, Clinical Fellow, American Association of Marriage and Family Therapy.
Preparation for Divorce, Support during the Divorce, and Recovery.
Depression is a very common progressive mental illness that has a negative effect on your thought process that makes you feel unhappy, low, sad, you don’t feel like doing anything, effects your functioning at home and work, unable to sleep. Depression is treatable.