Stress therapists in Bowmanville, Ontario ON, Canada CA
We are proud to feature top rated Stress therapists in Bowmanville. We encourage you to review each profile to find your best match.
Stress
Cara Briscoe
Registered Psychotherapist, RP
While anxiety and stress in small amounts can be a helpful source of information, too much can become overwhelming and even interfere with our daily lives. Therapy can be a space to explore the impacts of anxiety and how it may have become engrained into your self-narrative. You and I can work together to co-create coping strategies that are unique to your specific situation. Contact me to book a free consultation so we can decide together if we would be a good fit.
7 Years Experience
In-Person Near Bowmanville, ON
Online in Bowmanville, ON Ontario
Stress
Time to Grow Psychotherapy
Therapist, Psychotherapy
We support children, teens, and adults in managing stress using a blend of practical skills and emotion-focused support. Our approach helps you understand emotional triggers, develop coping strategies, and build a resilient support system for navigating life’s challenges with greater ease and balance.
3 Years Experience
In-Person Near Bowmanville, ON
Online in Bowmanville, ON Ontario
Stress
Kayla Rivera
Registered Psychotherapist, RP
Stress becomes a problem when your body never gets the message that you’re safe. If you’re burned out, tense, irritable, or running on empty, therapy can help you slow down and reset. We’ll strengthen boundaries, reduce overfunctioning, and build routines that protect your energy so you can feel more steady day to day.
4 Years Experience
In-Person Near Bowmanville, ON
Online in Bowmanville, ON Ontario
Stress
Robert Stanford
Registered Psychotherapist, RP, Qualifying
If your mind and body feel stuck in high gear, you are not alone. We help you regulate, set boundaries, reduce overwhelm, and build routines that make life feel more manageable.
4 Years Experience
In-Person Near Bowmanville, ON
Online in Bowmanville, ON Ontario
Stress
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Our stress therapy calms your nervous system and returns time to your week. We build boundaries, recovery routines, and mindset tools matched to your load. Feel more in control, starting now.
10 Years Experience
In-Person Near Bowmanville, ON
Online in Bowmanville, ON Ontario
Stress
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Chronic stress can show up as irritability, exhaustion, health issues, or feeling “on edge” all the time. I’ll help you understand your stress response, identify what’s in and out of your control, and build practical tools and boundaries to protect your energy.
5 Years Experience
In-Person Near Bowmanville, ON
Online in Bowmanville, ON Ontario
Stress
Madeleine Krupl
Registered Social Worker, MSW, RSW
Short-term, practical tools to calm body and brain, prioritize what matters, and prevent burnout. You’ll leave with a plan you can use this week.
8 Years Experience
Online in Bowmanville, ON Ontario (Online Only)
Stress
Britney Victor
Registered Social Worker, MSW, RSW
Chronic stress can hijack sleep, mood, and immunity. My stress-reduction program blends CBT, mindfulness, and nervous-system regulation to help professionals, students, and parents across Durham Region reset their baseline, boost resilience, and rediscover balance.
13 Years Experience
In-Person Near Bowmanville, ON
Online in Bowmanville, ON Ontario
Stress
Moeez Munshi
Registered Psychotherapist, RP, Qualifying, Clinical Intern
Stress shows up in the body, the schedule, and the stories we tell ourselves. Using a biopsychosocial lens, we’ll adjust routines, boundaries, sleep, and self-talk while installing quick “micro-reset” practices for the workday. We’ll measure what helps so you can sustain relief, not just white-knuckle it. In person in Durham and online across Ontario.
2 Years Experience
In-Person Near Bowmanville, ON
Online in Bowmanville, ON Ontario
Stress
Jessica Batres - Raices Flourish
Registered Social Worker, MSW, RSW
When stress becomes constant, your body and mind start sending signals—fatigue, irritability, anxiety. Therapy can help you pause, reset, and find balance again. We’ll explore what’s driving your stress and develop tools to manage pressure, regulate emotions, and reclaim calm in your daily life.
5 Years Experience
In-Person Near Bowmanville, ON
Online in Bowmanville, ON Ontario
Stress therapists in Bowmanville, Ontario, Canada Statistics
Stress therapists in Bowmanville, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Solution-Focused Brief Therapy (SFBT) (58%), and Emotionally Focused Therapy (EFT) (56%).
Average years in practice
10 Years Experience
Average cost per session
$170
Accept insurance
79%
Offer sliding scale
64%
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 44% | Narrative Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 60% | Teen |
| 56% | Senior |
| 23% | Children |
Client Focus
| 55% | Women |
| 46% | Men |
| 38% | LGBTQ+ |
| 28% | Christian |
| 28% | Persons with Disabilities |