Life Transitions therapists in Brampton, ON
Browse Life Transitions therapists in Brampton, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
I help individuals navigate life transitions—whether it’s moving to a new country, adjusting to changing cultural identities, shifting careers, or facing other major life changes. Through personalized coaching, I support you in finding clarity, building resilience, and taking intentional steps toward a fulfilling next chapter.
15 Years Experience
Online in Brampton, ON (Online Only)
Life Transitions
Kim Michael
Counsellor/Therapist, RP, MACP, CHT,CTP
Major life changes—career shifts, divorce, relocation, new parenthood—can feel both exciting and destabilizing. Therapy helps you navigate uncertainty, manage stress, and find steady footing during times of change. Together, we turn transition into an opportunity for growth and renewal.
4 Years Experience
Online in Brampton, ON (Online Only)
Life Transitions
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Life transitions—whether planned or unexpected—can bring a mix of uncertainty, stress, grief, and opportunity. Changes such as career shifts, relocation, relationship changes, becoming a parent, or entering a new stage of life can feel overwhelming. Therapy offers support in navigating these transitions, helping you process emotions, clarify direction, and build resilience as you move through change.
26 Years Experience
In-Person Near Brampton, ON
Online in Brampton, ON
Life Transitions
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Life's transitions can be both exciting and overwhelming. Whether you're navigating adulthood, marriage, parenthood, career changes, job loss, relocation, retirement, or other significant life changes, we provide a supportive, non-judgmental space to help you process emotions, adapt to change, and move forward with confidence, resilience, and purpose.
16 Years Experience
In-Person Near Brampton, ON
Online in Brampton, ON
Life Transitions
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic therapists support clients navigating life transitions by providing a compassionate, non-judgmental space to process change and uncertainty. Whether facing shifts such as career changes, relationship transitions, relocation, or personal growth, our therapists help clients build insight, strengthen coping strategies, and develop a clearer sense of direction. Through personalized, evidence-based approaches, we empower clients to adapt with resilience, gain confidence in their decisions, and move forward with greater clarity and balance.
7 Years Experience
In-Person Near Brampton, ON
Online in Brampton, ON
Life Transitions
Samaha Sufyan
Registered Psychotherapist, RP (Qualifying)
Life transitions like immigration or parenthood bring uncertainty; I guide mothers, couples, and immigrants with trauma-informed approach and EFCT to navigate change with resilience. Our sessions honor cultural shifts, processing grief while building adaptive relational skills.
1 Years Experience
Online in Brampton, ON (Online Only)
Life Transitions
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I specialize in life and career transitions. To assist you with this, I often draw from acceptance and commitment therapy and solution-focused therapy. I may also blend in other modalities to meet your unique needs and preferences. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!
11 Years Experience
Online in Brampton, ON (Online Only)
Life Transitions
Mind Path Therapy
Therapist, MSW, RSW
We all experience significant changes. Entering and graduating from high school, our first date, the decision to raise a family, career changes, the death of a loved one, and entering retirement, all represent common transition periods. How we navigate these pivotal periods of our lives has a big impact on our mental health. We may struggle to adjust to new demands, different relationships, and finding ourselves in roles that challenge our sense of self and our innate capacity to cope with change. Life transitions counselling provides you with the safe and empathetic space you need to increase your understanding of your path through change and develop a set of tools that help you respond to your unique context and challenges. Acceptance, emotional processing, grief work (we can't grow out of and towards change without a loss), consolidating your values, and creating a narrative based on resiliency are all ways we can work together to help you make the transition you're currently experiencing. If you're in the middle of a transition and feel like you could use support, please reach out for a free consultation so we can talk about where you are and how I can help.
9 Years Experience
Online in Brampton, ON (Online Only)
Life Transitions
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Life transitions, whether planned or unexpected, can feel destabilizing. This might include career changes, relocation, or shifts in identity or relationships. We help you process these changes and navigate the uncertainty that comes with them. Therapy can support you in moving forward with clarity and intention.
11 Years Experience
In-Person Near Brampton, ON
Online in Brampton, ON
Life Transitions
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Major life changes such as career shifts, relocation, relationship changes, or personal milestones can create uncertainty and stress. Therapy helps individuals adapt to these transitions while maintaining emotional stability and a sense of direction.
2 Years Experience
Online in Brampton, ON (Online Only)
Brampton is one of Canada's fastest-growing and most ethnically diverse cities, with a majority South Asian population — predominantly Punjabi, Gujarati, and Hindi- and Urdu-speaking communities — creating strong demand for culturally grounded therapists who understand the intersection of South Asian family expectations, immigration stress, and mental health. Stigma barriers to therapy access remain significant in some communities, and therapists who can work within South Asian family frameworks and address help-seeking stigma sensitively are especially valued. William Osler Health System's Brampton Civic Hospital provides institutional mental health resources, with a growing private practice community. Many residents also access care through the broader Greater Toronto Area therapy ecosystem, particularly via telehealth.
Life Transitions therapists in Brampton, ON Statistics
Life Transitions therapists in Brampton, ON average 7 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (56%), and Acceptance & Commitment Therapy (ACT) (54%).
Average years in practice
7 Years Experience
Average cost per session
$168
Accept insurance
79%
Offer sliding scale
58%
Gender ID
| 76% |
Female |
|
| 17% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 47% | Internal Family Systems (IFS) |
| 47% | Person-Centered Therapy (Rogerian) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 53% | Senior |
| 51% | Teen |
| 13% | Children |
Client Focus
| 67% | Women |
| 46% | Men |
| 39% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 28% | Christian |