Body Focused Repetitive Behaviors therapists in Brighton, ON
Browse Body Focused Repetitive Behaviors therapists in Brighton, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
BFRB
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Hair pulling, skin picking or other repetitive behaviours are not just “bad habits.” They are often ways the nervous system tries to cope with stress, anxiety or overwhelm. Therapy focuses on reducing shame, increasing awareness and building healthier coping tools that actually work.
13 Years Experience
Online in Brighton, ON
BFRB
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Utilizes habit-reversal training and sensory awareness to help clients overcome compulsive hair-pulling, skin-picking, or nail-biting.
9 Years Experience
Online in Brighton, ON
BFRB
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Hair pulling, skin picking, or nail-biting can feel automatic and embarrassing. I offer a non-judgmental space to understand the emotional and sensory triggers behind these behaviours and introduce practical strategies to reduce harm, increase awareness, and respond to urges in gentler ways.
5 Years Experience
Online in Brighton, ON
BFRB
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Body focused repetitive behaviours, such as skin picking, hair pulling, or other repetitive habits, can bring shame, frustration, and a sense of being out of control. Therapy can help you understand triggers, emotions, urges, and patterns without judgment. Together, we can build awareness, coping strategies, and more compassionate responses to difficult moments.
1 Years Experience
Online in Brighton, ON
BFRB
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
I provide strategies to challenge negative self-perceptions, build self-esteem, and foster self-acceptance. My approach focuses on exploring the underlying factors contributing to your concerns and developing practical techniques to enhance your experience. Together, we work towards breaking free from harmful pressures, and achieving a balanced and fulfilling life.
3 Years Experience
Online in Brighton, ON (Online Only)
Body Focused Repetitive Behaviors therapists in Brighton, ON Statistics
Body Focused Repetitive Behaviors therapists in Brighton, ON average 9 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (94%), Compassion-Focused Therapy (CFT) (76%), and Dialectical Behavior Therapy (DBT) (76%).
Average years in practice
9 Years Experience
Average cost per session
$177
Accept insurance
76%
Offer sliding scale
65%
Gender ID
| 57% |
Female |
|
| 27% |
Male |
|
| 8% |
Gender Fluid |
|
| 8% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 94% | Cognitive Behavioral Therapy (CBT) |
| 76% | Compassion-Focused Therapy (CFT) |
| 76% | Dialectical Behavior Therapy (DBT) |
| 76% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 76% | Person-Centered Therapy (Rogerian) |
| 71% | Acceptance & Commitment Therapy (ACT) |
| 71% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 88% | Young Adult |
| 82% | Teen |
| 76% | Senior |
| 41% | Children |
Client Focus
| 88% | Women |
| 82% | Men |
| 76% | Black / African American |
| 71% | Asian |
| 71% | LGBTQ+ |