Weight Loss therapists in Brighton, ON
Browse Weight Loss therapists in Brighton, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Shauna Wallace at Equilibrium Care Collective
Registered Psychotherapist, Bachelor of Arts and Sciences (Psychology: Brain & Cognition; Family and Child Studies), Master of Arts in Counselling Psychology
You are not a failing at diets, diet culture is failing you. As a Registered Psychotherapist, I can help you to integrate food and movement in a compassionate and intuitive way. We will address the two extremes of binging and restricting and what’s fuelling this vicious cycle underneath the surface so that you can find true peace with your body and food.
5 Years Experience
Online in Brighton, ON
Weight Loss
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Weight loss is often treated like a simple matter of discipline, motivation, or willpower — but for many people, it is far more complex. Trauma, neurodivergence, chronic pain, hormones, burnout, emotional regulation, sensory needs, shame, self-worth, and past experiences can all deeply impact your relationship with food, movement, and your body.
My approach goes beyond generic advice or shame-based pressure. Together, we explore the deeper patterns that may be affecting motivation, eating habits, self-trust, body image, and sustainable change.
This work is not just about losing weight. It is about better understanding yourself, reconnecting with your needs, reducing shame, and building realistic, supportive strategies that help you move toward greater health and wellbeing in ways that actually work for you.
12 Years Experience
Online in Brighton, ON (Online Only)
Weight Loss
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our weight loss therapy takes a holistic approach to supporting individuals in their weight management journey. We offer personalized counseling, nutritional guidance, and lifestyle modifications to help clients achieve their weight loss goals in a sustainable and healthy way. Our therapists address emotional eating patterns, body image concerns, and underlying psychological factors contributing to weight gain, empowering clients to make lasting changes and cultivate a positive relationship with food and their bodies. Our goal is to support clients in achieving optimal health and well-being, both physically and emotionally.
Our weight loss therapy supports individuals in achieving and maintaining a healthy weight through sustainable lifestyle changes. We provide psychoeducation on nutrition and physical activity, address emotional eating, and develop personalized plans. Our goal is to promote a healthy relationship with food, enhance self-esteem, and improve overall health.
3 Years Experience
Online in Brighton, ON
Weight Loss
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
With a dual graduate background in exercise physiology and psychology, I understand the intricate connection between physical health and mental well-being. I take a holistic, non-judgmental approach that recognizes the complex interplay between life experiences and behaviour, helping clients navigate their goals with curiosity, self-compassion, and lasting change in mind.
1 Years Experience
Online in Brighton, ON (Online Only)
Weight Loss
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Focus around integrative nutrition, specifically on role of core beliefs and education on intuitive eating.
8 Years Experience
Online in Brighton, ON
Weight Loss therapists in Brighton, ON Statistics
Weight Loss therapists in Brighton, ON average 11 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Solution-Focused Brief Therapy (SFBT) (72%), and Dialectical Behavior Therapy (DBT) (62%).
Average years in practice
11 Years Experience
Average cost per session
$166
Accept insurance
79%
Offer sliding scale
77%
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 72% | Solution-Focused Brief Therapy (SFBT) |
| 62% | Dialectical Behavior Therapy (DBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 62% | Person-Centered Therapy (Rogerian) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 51% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 79% | Senior |
| 79% | Teen |
| 67% | Young Adult |
| 31% | Children |
Client Focus
| 82% | Women |
| 69% | Men |
| 62% | Christian |
| 56% | LGBTQ+ |
| 56% | Persons with Disabilities |