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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brockville, ON, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brockville. We encourage you to review each profile to find your best match.
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Hamilton, Ontario therapist: Rikki-Lee Epp, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Rikki-Lee Epp

Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
Living with chronic illness, ADHD, or autism can feel like moving through a world that wasn’t built with your needs in mind. The pressure to mask, push through, or repeatedly explain yourself can lead to immense grief, anxiety, depression, burnout, loneliness, and a deep sense of feeling unseen and misunderstood. As a neurodivergent therapist with lived experience of chronic pain, and a parent to neurodivergent children, I understand the emotional and physical toll daily life can take. This is why I offer a therapeutic space where you can show up exactly as you are, without judgment or pressure to perform. Instead of seeing chronic illness and neurodivergence as something to be “fixed,” I believe people often need supportive tools and thoughtful guidance to live in ways that honour their unique needs and nervous systems. My work is grounded in psychodynamic psychotherapy, guided by empathy and curiosity. Together, we move beyond temporary symptom relief by uncovering how past relationships and experiences shape your current reality (thoughts, behaviour, emotions). This approach fosters insight and self-awareness in an accepting environment, opening the door to lasting, meaningful change. I invite you to reach out for free 30-minute virtual consultation to see if we are the right fit for your therapeutic journey.  
3 Years Experience
Online in Brockville, ON (Online Only)
Toronto, Ontario therapist: Liz Witzke, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Liz Witzke

Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can begin.  
19 Years Experience
Online in Brockville, ON
Mississauga, Ontario therapist: Anthony De Lemos Kawka, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Anthony De Lemos Kawka

Registered Psychotherapist, Registered Psychotherapist
I provide counselling, psychotherapy and supervision services to individuals aged 19 and older. My practice is guided by extensive experience working with people coming from various socioeconomic backgrounds and ethnicity as well as many years of serving the most vulnerable communities.  
8 Years Experience
Online in Brockville, ON (Online Only)
Burlington, Ontario therapist: Hayllie Durette, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Hayllie Durette

Registered Psychotherapist, DATI, Registered Psychotherapist
I specialize in supporting individuals navigating anxiety, depression, men’s mental health, and neurodivergence. Whether you’re feeling overwhelmed, stuck in your thoughts, or struggling to make sense of your experiences, therapy can be a place to slow down, gain clarity, and find a way forward that actually works for you. I offer a compassionate, non-judgmental space where you can show up as you are without pressure to “have it all figured out.” I understand that for many, opening up or finding the right words can feel challenging. We’ll move at your pace, in a way that feels comfortable, practical, and respectful to your needs.  
5 Years Experience
Online in Brockville, ON
Pickering, Ontario therapist: Paighe Rojas, registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Paighe Rojas

Registered Social Worker, MSW, RSW
If you’re looking for a therapist who is both compassionate and direct, you’re in the right place. I support clients who look “fine” on the outside but feel emotionally exhausted, anxious, disconnected, or like they’re constantly carrying too much. In our work together, you can expect a steady space that helps you feel understood, build coping skills that actually work, and create lasting change—not just temporary relief. If you’re ready to feel more grounded and confident in yourself, reach out and we’ll take the next step together.  
9 Years Experience
Online in Brockville, ON

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brockville, Ontario, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brockville, Ontario, Canada average 10 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (83%), and Self Esteem (79%).

Average years in practice

10 Years Experience

Average cost per session

$164

Accept insurance

84%

Offer sliding scale

75%

Gender ID

73% Female
19% Male
5% Non-Binary
3% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Specialties

90% Anxiety or Fears
83% Stress
79% Self Esteem
79% Depression
74% Trauma and PTSD
65% Loss or Grief
60% ADHD

Ages Served

96% Adult
82% Young Adult
71% Teen
63% Senior
27% Children

Client Focus

63% Women
57% Men
42% LGBTQ+
40% Persons with Disabilities
39% Asian