Anger Management therapists in Burlington, Ontario ON, Canada CA
Lori Schledewitz
Counsellor/Therapist, MA, RP
Have you or others noticed that you are quick to anger? Do you feel you are carrying a heavy burden of resentment, pain and disgust that leads to heated fury and outrage at injustice?
Well, you have found your tribe!
I support individuals who feel a strong sense of unfairness or injustice and find themselves directing an angered response toward themselves, others, or life itself - which usually spills over into guilt, blame and shame.
Working together as a team will come to understand the functional nature of your anger response. What sets it off, and how does it influence your behaviour and your perception of self? We will strive to reestablish a flexible and compassionate connection with your inner-most voice to create a balanced emotional awareness, empowering you to reclaim the rich and meaningful life you deserve.
Ryta Marie Peschka
Registered Psychotherapist, RP
Perceptions of anger vary based on personal experiences; some of us have experienced it as a destructive force presented through aggression or violence. Whether anger is getting in the way of authentic connection, resolving differences with others, or impacting your overall mental health, understanding it can be a helpful first step in anger therapy, also known as anger management therapy. Schedule a free consultation to see if we are a good fit for therapy.
CASE Psychology
Psychologist
Many of our registered psychologists and licensed therapists have extensive training and experience providing anger management for adolescents and adults.
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
Anger. "Why am I so angry?", "I can't control my anger?", "I hate being angry all the time". Are these some of the questions that you ask yourself? Anger is a real and valid emotion. I would like to help you understand what anger is, how it is expressed, and what are some root issues of this often misunderstood emotion. Once we can discover some of these aspects about anger, my hope is that we can help you to manage how it is expressed. Let's work together to learn practical skills to calm down and express anger constructively to foster healthier relationships with the self and others.
Len Ramsay
Registered Psychotherapist, Gestalt Therapist , M.B.A.
Anger is appropriate sometimes - just not as often as it is expressed when you have a thing with anger management. For many, anger is the best defense against pain, sorrow, emptiness and this is what has lead some writers to describe inappropriate aggression as covert depression. Getting a robust experiential handle on all of this can be very rewarding.
Satvinder Khurme
Registered Social Worker, MSW, RSW
We all experience difficult situations that are little complex to understand and manage. Anger covers actual issues and concerns which remains unresolved. Both suppressing or expressing anger effects our health. It’s advisable that to learn how to control anger rather allowing anger to control us.
Farah Kurji & Associates
Licensed Clinical Social Worker, BSW, MSW, RSW, RCSW, LCSW, YTT, EMDR CIT
Looking to figure out "what's behind" the impulsive anger? Anger is a secondary response to underlying unresolved matters which can be assessed and treated in our sessions
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Managing anger can be difficult, and therapy can be a great space to explore how anger is impacting your life. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
Stacey Stemplowski
Registered Psychotherapist, BA, RP, CCPA, OAMHP
Developing a healthier relationship with Anger - managing the emotion(s).
Darbey Carlson
Registered Psychotherapist, RP(Q), HBA, MACP, MSc
Do you find yourself struggling with anger and you aren't sure how to manage it? Let's work together to identify the causes, triggers, and tools that help you.