Anger Management therapists in Burlington, ON
Browse Anger Management therapists in Burlington, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Anger often shows up when we feel unheard, disrespected or overwhelmed. In therapy, we help you understand where the anger comes from and how to express it in a way that protects your relationships instead of damaging them. You can learn to respond rather than react.
13 Years Experience
In-Person in Burlington, ON L7M 4P6
Online in Burlington, ON
Anger Mgmt
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you struggle with acting out your anger we will work on exploring your triggers and feelings, differentiating them from your actions. This will help you better control your behaviour and get closer to your loved ones.
27 Years Experience
In-Person in Burlington, ON
Online in Burlington, ON
Anger Mgmt
Lori Schledewitz
Counsellor/Therapist, MACP, RP
Anger is an emotion we all experience—but sometimes it becomes difficult to manage or understand.
Do you find yourself becoming angry quickly, feeling consumed by resentment, or carrying a deep sense of hurt or frustration? Perhaps your anger is connected to unfairness or injustice, or you direct it inward through self-criticism, guilt, or shame.
I work with individuals who experience anger intensely and want to understand better what's happening beneath the surface. Rather than viewing anger as something to control or eliminate, we'll explore what your anger may be communicating, what triggers your response, and how it influences your thoughts, behaviours, relationships, and sense of self.
Together, we'll develop greater awareness of your emotional responses and practical ways to respond with more flexibility and intention. The goal isn't to suppress your anger or invalidate what matters deeply to you. It's about learning to work with your anger in a way that honours your values without allowing it to take over your life.
With greater understanding, self-compassion, and emotional flexibility, you can move toward healthier ways of responding—and a life that feels more balanced, meaningful, and authentically your own.
5 Years Experience
Online in Burlington, ON (Online Only)
Anger Mgmt
Sara Tawadros
Registered Psychotherapist, M.Div in Clinical Counselling
Anger is mostly the outward expression of emotions that are hidden within: such as fear, hurt, grief, loneliness among other emotions. Exploring the reason that triggers such a powerful emotion can help bring to the surface what lies within which consequently gives us insight on what we need to work on together.
6 Years Experience
In-Person in Burlington, ON L7L 6W6
Online in Burlington, ON
Anger Mgmt
Regan Kojovic
Registered Psychotherapist, MPsy, BSc
I help clients understand and manage anger using Cognitive Behavioural Therapy (CBT) to identify triggers, challenge unhelpful thinking patterns, and build practical skills for responding in calmer, more effective ways.
2 Years Experience
Online in Burlington, ON (Online Only)
Anger Mgmt
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Anger often has more underneath it than what shows on the surface. You may feel easily triggered, frustrated, reactive, or guilty about how you respond when emotions become intense. Therapy can provide a space to understand what your anger is communicating, recognize patterns and triggers, and develop healthier ways of expressing and regulating difficult emotions.
Taylor and Savanna offer a warm, non-judgmental space to explore what may be beneath anger and emotional reactivity. Together, you can work toward greater emotional awareness, regulation, self-understanding, and more intentional responses in your relationships and everyday life. [https://www.havenwoodpsych.com/taylor-davis]
[https://www.havenwoodpsych.com/savanna-smith]
5 Years Experience
Online in Burlington, ON (Online Only)
Anger Mgmt
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you constantly feel on edge or overwhelmed? Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, these emotions are natural and valuable to personal growth and self-understanding. It is what we do with these feelings when they show up that makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
2 Years Experience
Online in Burlington, ON (Online Only)
Anger Mgmt
CASE Psychology
Psychologist
Many of our registered psychologists and licensed therapists have extensive training and experience providing anger management for adolescents and adults.
16 Years Experience
In-Person in Burlington, ON L7L 6A5
Online in Burlington, ON
Anger Mgmt
Hayllie Durette
Registered Psychotherapist, DATI, Registered Psychotherapist
Learn to understand, regulate, and express anger in healthier ways without shame or loss of control.
5 Years Experience
In-Person in Burlington, ON L7N 3M7
Online in Burlington, ON
Anger Mgmt
Wayne Dewhurst
Registered Psychotherapist, RP, CAMFT
Anger can become a problem when it begins affecting your relationships, communication, or ability to respond to situations in the way you want. I help clients understand what may be underneath their anger and recognize the patterns that can lead to escalating conflict. Using practical strategies informed by approaches such as CBT and DBT, I work with clients to develop healthier ways of managing strong emotions and responding more effectively.
12 Years Experience
In-Person in Burlington, ON L7N 3M6
Online in Burlington, ON
Anger Mgmt
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
So many of us were not taught healthy ways to manage anger as children. Maybe anger was modelled as violence and so that’s all we know, or maybe we were so afraid of it that we try to never show our anger. We bottle it up until we explode and have negative consequences. These are just two examples, whatever your situation, we can certainly help you sort it out, to feel less angry and when you do feel angry to express it in a healthy way that doesn't hurt yourself or others.
16 Years Experience
Online in Burlington, ON (Online Only)
Anger Mgmt
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
Anger. "Why am I so angry?", "I can't control my anger?", "I hate being angry all the time". Are these some of the questions that you ask yourself? Anger is a real and valid emotion. I would like to help you understand what anger is, how it is expressed, and what are some root issues of this often misunderstood emotion. Once we can discover some of these aspects about anger, my hope is that we can help you to manage how it is expressed. Let's work together to learn practical skills to calm down and express anger constructively to foster healthier relationships with the self and others.
8 Years Experience
In-Person in Burlington, ON L7N 3N1
Online in Burlington, ON
Anger Management therapists in Burlington, ON Statistics
Anger Management therapists in Burlington, ON average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (62%), and Solution-Focused Brief Therapy (SFBT) (58%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
84%
Offer sliding scale
67%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 46% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 69% | Teen |
| 65% | Senior |
| 33% | Children |
Client Focus
| 56% | Women |
| 53% | Men |
| 41% | LGBTQ+ |
| 35% | Christian |
| 31% | Black / African American |