Anger Management therapists in Burlington, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Burlington, Ontario, Canada. We encourage you to review each profile to find your best match.
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Anger Management
CASE Psychology
Psychologist
Many of our registered psychologists and licensed therapists have extensive training and experience providing anger management for adolescents and adults.
15 Years Experience
In-Person in Burlington, ON L7L 5Y7
Online in Burlington, Ontario
Anger Management
Lori Schledewitz
Counsellor/Therapist, MACP, RP
Have you or others noticed that you are quick to anger? Do you feel you are carrying a heavy burden of resentment, pain and disgust that leads to heated fury and outrage at injustice?
Well, you have found your tribe!
I support individuals who feel a strong sense of unfairness or injustice and find themselves directing an angered response toward themselves, others, or life itself - which usually spills over into guilt, blame and shame.
Working together as a team will come to understand the functional nature of your anger response. What sets it off, and how does it influence your behaviour and your perception of self? We will strive to reestablish a flexible and compassionate connection with your inner-most voice to create a balanced emotional awareness, empowering you to reclaim the rich and meaningful life you deserve.
4 Years Experience
Online in Burlington, Ontario (Online Only)
Anger Management
Davina Gadkar, Leading Light Psychotherapy
Registered Psychotherapist, RP (Qualifying)
I use somatic, emotion focused work to help with anger management. I focus on recognizing cues to anger, how anger is experienced in the body, and expelling anger in more healthy manners.
0 Years Experience
Online in Burlington, Ontario (Online Only)
Anger Management
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
Anger. "Why am I so angry?", "I can't control my anger?", "I hate being angry all the time". Are these some of the questions that you ask yourself? Anger is a real and valid emotion. I would like to help you understand what anger is, how it is expressed, and what are some root issues of this often misunderstood emotion. Once we can discover some of these aspects about anger, my hope is that we can help you to manage how it is expressed. Let's work together to learn practical skills to calm down and express anger constructively to foster healthier relationships with the self and others.
7 Years Experience
In-Person in Burlington, ON L7N 3M7
Online in Burlington, Ontario
Anger Management
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
So many of us were not taught healthy ways to manage anger as children. Maybe anger was modelled as violence and so that’s all we know, or maybe we were so afraid of it that we try to never show our anger. We bottle it up until we explode and have negative consequences. These are just two examples, whatever your situation, we can certainly help you sort it out, to feel less angry and when you do feel angry to express it in a healthy way that doesn't hurt yourself or others.
15 Years Experience
In-Person in Burlington, ON
Online in Burlington, Ontario
Anger Management
Satvinder Khurme
Registered Social Worker, MSW, RSW
We all experience difficult situations that are little complex to understand and manage. Anger covers actual issues and concerns which remains unresolved. Both suppressing or expressing anger effects our health. It’s advisable that to learn how to control anger rather allowing anger to control us.
27 Years Experience
In-Person Near Burlington, ON
Online in Burlington, Ontario
Anger Management
Matthew Kelley Psychotherapy
Registered Psychotherapist, MA, RP, MTA
Hello! My name is Matthew and I am a Registered Psychotherapist in Hamilton. I am so glad that you are investing in your mental health and you found my practice. One of my specialties is therapy for anger management. Through learning skills to manage your anger and also learning about the sources of your anger, you can begin to feel more in control of your anger. Feel free to reach out and we can discuss your needs!
5 Years Experience
In-Person Near Burlington, ON
Online in Burlington, Ontario
Anger Management
Cara Briscoe
Registered Psychotherapist, RP
Anger is one of those big emotions that can be tricky to navigate, especially when you are in the heat of the moment. Difficulty managing anger can sometimes lead to reactions that are hurtful to those that we care about the most. It is important to know that anger is not a bad emotion to experience, we just want to be mindful of how we communicate our anger to ourselves and to others. I hold a non-judgemental and safe space for you to explore your relationship with anger and assist you in working towards displaying anger in a way that is more in line with your preferred way of being. Contact me today to book a free consultation.
6 Years Experience
In-Person Near Burlington, ON
Online in Burlington, Ontario
Anger Management
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Do you feel like your anger is taking over your life? Do you want to learn to better manage big feelings as they come up, or learn more about why they are there?
4 Years Experience
Online in Burlington, Ontario (Online Only)
Anger Management
Brenda Cohen
Registered Psychotherapist, (Qualifying) BA, PsyDipl
Anger can stem from feelings of helplessness, injustice, and unfulfilled needs. It can lead us into destructive behaviour, emotional distress, and physical health problems. My existential therapeutic approach to anger explores the connections between thought, speech, and action, and combines strategies of mindfulness with improving communication and problem solving skills. Do you want to change feeling like the victim of angry emotions? Together we can work to understand the source of your emotions and explore how your anger can be channelled in positive directions.
3 Years Experience
Online in Burlington, Ontario (Online Only)