Social Isolation therapists in Burlington, ON
Browse Social Isolation therapists in Burlington, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Isolation
Sara Tawadros
Registered Psychotherapist, M.Div in Clinical Counselling
Social isolation is a state of being separated from others and can have a negative impact on mental health. It can be caused by a variety of factors, such as physical distance, social anxiety, or a lack of social support. Therapy can be an effective treatment option for addressing social isolation and improving social connections. It can provide a safe and supportive space to explore and work through the issues that may be contributing to social isolation, such as social anxiety, low self-esteem, or past experiences. Therapy can also help to develop coping strategies and to build confidence and skills for building and maintaining social connections.
6 Years Experience
In-Person in Burlington, ON L7L 6W6
Online in Burlington, ON
Social Isolation
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Feeling alone, even when surrounded by people, can be one of the hardest emotional experiences. Therapy provides a safe space to talk about loneliness, rebuild trust and slowly reconnect with others in a way that feels safe and real. You do not have to stay isolated to protect yourself — connection can be healing.
13 Years Experience
In-Person in Burlington, ON L7M 4P6
Online in Burlington, ON
Social Isolation
Benjamin MacMillan (GreenValley Counselling Services)
Registered Psychotherapist, MACP, Registered Psychotherapist (Qualifying)
If you are struggling with feeling isolated and alone, I am here to help! I offer therapy that will help you get better connected to yourself and others.
3 Years Experience
In-Person in Burlington, ON L7R 0C2
Online in Burlington, ON
Social Isolation
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel disconnected, lonely, or withdrawn from others? Many people who experience social isolation have learned to protect themselves by keeping distance, even when connection is something they deeply want. Over time, this can lead to feelings of emptiness, sadness, or being “stuck” in solitude.
These feelings are not a weakness—they are meaningful signals about your need for connection and safety. What matters is how you respond when these feelings arise. Together, we can explore your experiences, understand barriers to connection, and take steps toward relationships and engagement that feel safe and fulfilling—so you can feel more connected, grounded, and lighter over time. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Burlington, ON (Online Only)
Social Isolation
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Social isolation can leave you feeling disconnected, lonely, and emotionally distant from others. Whether you're withdrawing from relationships, struggling to find meaningful social connections, or feeling misunderstood, Pursue You Psychotherapy is here to support you in rebuilding connections, finding belonging, and cultivating meaningful relationships. Our therapy services are designed to help you break the cycle of isolation and re-engage with the world around you.
We provide treatment that targets:
-Feelings of Loneliness & Disconnection – Struggling to feel truly seen or understood by others, leading to withdrawal.
-Social Withdrawal – Avoiding social situations, not reaching out to others, or feeling overwhelmed by the thought of engaging with people.
-Low Motivation to Connect – Lacking the drive or energy to engage in social activities or reach out to others for support.
-Difficulty Making New Connections – Struggling to meet new people or build lasting friendships due to fear or insecurity.
-Lack of Social Skills or Confidence – Feeling unsure of how to initiate or maintain conversations and relationships.
-Negative Beliefs About Social Interactions – Believing that socializing will be awkward, that people don’t care about you, or that you’re not worthy of connection.
Our therapeutic approach includes Cognitive Behavioral Therapy (CBT), Social Skills Training, Self-Compassion Practices, and Mindfulness-Based Techniques to help you challenge negative thoughts, build healthier relationships, and create a sense of belonging. You deserve to feel connected and supported. Whether you're seeking to re-enter the social world, overcome fears of rejection, or strengthen the relationships that matter most, we're here to help you find meaningful connections and break free from isolation.
8 Years Experience
Online in Burlington, ON (Online Only)
Social Isolation
Naila Carbone (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying) MA
If you find yourself in a place of isolation or loneliness I would be so pleased to offer you support. I help people who are struggling find better ways to connect with others and build the relationships they desire.
1 Years Experience
In-Person in Burlington, ON L7R 0C2
Online in Burlington, ON
Social Isolation
Tianna Downey (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist Qualifying, MDiv
We all need connection, but for various reasons may find ourselves not as well connected as we would like to be at different times in our lives. Loneliness can impact our both our physical and mental health. We work together to make a plan to support your current connections and help you get better connected socially.
2 Years Experience
In-Person in Burlington, ON L7R 0C2
Online in Burlington, ON
Social Isolation
Angelica Esposito - AE Therapy
Registered Social Worker, MSW, RSW, EMDR Therapist
Social isolation can feel lonely and overwhelming, impacting your mental and emotional health. Whether it's due to life transitions, anxiety, or past experiences that have made connecting with others difficult, therapy can help. Together, we’ll explore the root causes of your isolation, working on building confidence, improving social skills, and addressing any underlying fears or anxieties. Using approaches like EMDR and narrative therapy, we can help you reprocess painful experiences and develop strategies to reconnect with others in meaningful ways. You don’t have to face isolation alone—there is hope for building a fulfilling, connected life.
4 Years Experience
In-Person in Burlington, ON L7M 1A7
Online in Burlington, ON
Social Isolation
Serene Lotus Psychotherapy
Registered Psychotherapist
Support in overcoming loneliness, increasing connection, and developing meaningful relationships.
2 Years Experience
In-Person in Burlington, ON L7M 4X5
Online in Burlington, ON
Social Isolation
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
Social isolation associated with the pandemic and/or other factors contributed to poorer mental health issues. An increased risk for depression, anxiety, substance use and cognitive decline is reported globally. We thrive in relations with others. Negative physical and psychological effects can also manifest. Is social isolation affecting you in this way? Let us work together to help you build healthy biopsychosocial rhythms in your life and connect with others more intimately.
8 Years Experience
In-Person in Burlington, ON L7N 3N1
Online in Burlington, ON
Burlington is one of the most affluent cities in the Greater Toronto Area — situated between Hamilton and Oakville along the western shore of Lake Ontario — with an affluent, family-oriented population and a therapy culture shaped by the stresses of high-income suburban family life, corporate careers, and the pressure to maintain prosperity across generations. Joseph Brant Hospital provides institutional mental health resources alongside a well-established private therapy community serving the Alton Village, Tansley, and Millcroft neighbourhoods. Burlington's relative homogeneity is changing as immigration diversifies the population, with growing South Asian and East Asian communities beginning to shape a broader range of therapy demand. The city's proximity to Hamilton's therapy ecosystem and the broader GTA network means specialist care is generally accessible for those willing to travel or use telehealth.
Social Isolation therapists in Burlington, ON Statistics
Social Isolation therapists in Burlington, ON average 10 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (67%), and Person-Centered Therapy (Rogerian) (57%).
Average years in practice
10 Years Experience
Average cost per session
$174
Accept insurance
82%
Offer sliding scale
68%
Gender ID
| 66% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 56% | Dialectical Behavior Therapy (DBT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 45% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 66% | Senior |
| 63% | Teen |
| 29% | Children |
Client Focus
| 69% | Women |
| 60% | Men |
| 54% | LGBTQ+ |
| 45% | Christian |
| 42% | Persons with Disabilities |