Solution-Focused Brief Therapy (SFBT) therapists in Burlington, ON
Browse Solution-Focused Brief Therapy (SFBT) therapists in Burlington, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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SFBT
Angelica Esposito - AE Therapy
Registered Social Worker, MSW, RSW, EMDR Therapist
Hi, I’m Angelica, a Registered Social Worker, Psychotherapist, and EMDR therapist.
I specialize in working with individuals facing anxiety, stress, and those navigating significant life transitions, trauma, and cultural complexities. I work closely with newcomers, first- and second-generation Canadians. Having lived in multiple countries, I have a deep understanding of the challenges of cultural adjustment and integration.
With training in EMDR (Eye Movement Desensitization and Reprocessing), I provide an effective method for processing trauma and reducing emotional distress. Along with narrative and solution-focused therapy, I help clients explore their stories, identify strengths, and develop practical tools for healing and growth.
My practice is grounded in a trauma-informed, feminist, and anti-oppressive approach, because I believe in creating a space where everyone feels heard, supported, and valued.
As someone living with Type 1 diabetes, I bring a personal understanding of the challenges of managing chronic conditions. This experience shapes how I practice, offering a compassionate, empathetic perspective that helps my clients feel validated in their journeys.
I prioritize creating a welcoming environment. My office has an all-gender bathroom, is wheelchair accessible, and offers free parking, ensuring that everyone feels comfortable.
I also offer a complimentary 15-minute consultation, so you can ask questions and get a sense of whether we’re a good fit—no pressure, just a chance to connect and explore how I can support you! 🙂
4 Years Experience
In-Person in Burlington, ON L7M 1A7
Online in Burlington, ON
SFBT
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
ACCEPTING NEW CLIENTS | FREE 20-minute consultations
Does getting through the day take more effort than anyone realizes? Are you struggling with ADHD, caught in overthinking spirals, or feeling weighed down by anxiety or depression, struggling to just get out of bed? Do past experiences leave you on-edge, disconnected, or questioning yourself? Perhaps you and your partner, or family, keep having the same arguments without feeling understood.
At Havenwood Psychotherapy, our team offers virtual individual, couples, and family therapy. Our areas of focus include ADHD, trauma & PTSD, EMDR Therapy, anxiety, depression, and relationship challenges.
We help you explore what keeps you stuck while developing practical ways to manage overwhelm, strengthen boundaries and build connection. You don't need to have the right words or know which therapist to chose. Tell us what you are looking for, and we can help you find the best fit for your goals.
You have been carrying a lot. Take the next step today- book your FREE 20-minute consultation and explore the support available to you.
5 Years Experience
Online in Burlington, ON (Online Only)
SFBT
Naila Carbone (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying) MA
I am a warm and accepting therapist who works with children, teens adults. I have an natural ability to hone in on the concerns that are pertinent to your goals and well being. I have a special interest in grief, depression and anxiety. I create the space for you to feel seen, heard and supported. In addition to my work with adults I have specialized training in child centered play therapy. Children are quick to warm up to me and feel safe and comfortable coming to therapy to address the often big feelings and life changes they are experiencing.
1 Years Experience
In-Person in Burlington, ON L7R 0C2
Online in Burlington, ON
SFBT
Jenna Burnham
Registered Psychotherapist, BA, MACP, Registered Psychotherapist
Hi, I’m Jenna! I am passionate about helping individuals navigate life’s challenges and achieve their full potential. I am committed to offering a tailored client experience to each and every client I work with. A client-centered approach means that you will be met with care, compassion and empathy. I support those who are experiencing anxiety, stress, depression, life transitions, grief, mood disorders, trauma or PTSD. I work with clients who identify as neurodiverse or who are experiencing symptoms of ASD or ADHD. I also offer support to those seeking gender inclusive care.
3 Years Experience
In-Person in Burlington, ON L7N 3N1
Online in Burlington, ON
SFBT
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Finding the right therapist can feel stressful and overwhelming—especially when you’re scrolling through profiles and trying to decide who might be the best fit. At Pursue You Psychotherapy, you don’t have to navigate this process alone, just reach out and our clinic director will personally connect you with the therapist on our team who is best suited to support your needs and goals.
8 Years Experience
Online in Burlington, ON (Online Only)
SFBT
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
’m a Registered Clinical Psychologist with a special interest in helping adults navigate anxiety, stress, relationship challenges, emotional overwhelm, and trauma—whether recent or rooted in the past. I work from an integrated mindfulness-based, CBT and Emotion-Focused Therapy (EFT) approach, while adding in evidence-based tools, skills, and strategies tailored to your needs. Our work together can be process-oriented, skills-focused, or a blend of both.
I have a particular interest in supporting people who experience anxiety including, worry, overthinking, panic symptoms.
I also enjoy working with First Responders and WSIB clients facing occupational stress and trauma.
My goal is to help you calm your nervous system, access and build more self-compassion, and strengthen your emotional resilience, with tools that you can carry with you for the rest of your life.
17 Years Experience
Online in Burlington, ON (Online Only)
SFBT
CASE Psychology
Psychologist
CASE Psychology, located in Burlington, Ontario, is a highly-trained, experienced team of registered psychologists and licensed therapists.
We provide psychotherapy and counselling for children, teens, adults, and families, for a wide range of mental health concerns, including anxiety, depression, emotional regulation, ADHD, OCD, social skills, behavioural challenges, relationship issues, life transitions, trauma, parenting, work-related stress, self-esteem, anger management, and grief & loss.
We offer in-person sessions at our Burlington clinic, as well as online video therapy for anyone in Ontario.
16 Years Experience
In-Person in Burlington, ON L7L 6A5
Online in Burlington, ON
SFBT
Hayllie Durette
Registered Psychotherapist, DATI, Registered Psychotherapist
I specialize in supporting individuals navigating anxiety, depression, men’s mental health, and neurodivergence. Whether you’re feeling overwhelmed, stuck in your thoughts, or struggling to make sense of your experiences, therapy can be a place to slow down, gain clarity, and find a way forward that actually works for you. I offer a compassionate, non-judgmental space where you can show up as you are without pressure to “have it all figured out.” I understand that for many, opening up or finding the right words can feel challenging. We’ll move at your pace, in a way that feels comfortable, practical, and respectful to your needs.
5 Years Experience
In-Person in Burlington, ON L7N 3M7
Online in Burlington, ON
SFBT
Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
Hi, I’m Victoria Jacobs, Registered Psychotherapist and a former NCAA Division I soccer player. I support teens, young adults, and athletes who feel stressed, anxious, overwhelmed, or caught in perfectionism. I strive to create a space where you can be fully yourself and talk about what’s on your mind without judgment. Together we sort through what’s happening and explore simple tools and strategies that fit who you are and where you’re at.
5 Years Experience
Online in Burlington, ON (Online Only)
SFBT
Lori Schledewitz
Counsellor/Therapist, MACP, RP
“You’re too emotional.”
“You’re too sensitive.”
“You care too much.”
“You’re too hard on yourself.”
Do these judgments sound familiar?
If so, you’re not alone.
I’m passionate about working with individuals who experience the world deeply and whose sensitivity, intuition, and awareness are an important part of who they are. Being highly sensitive can be a strength, but it can also feel overwhelming when emotions, stress, or difficult experiences become hard to manage.
Many of my clients feel stuck despite their best efforts to cope. They may be navigating anxiety, self-doubt, grief and loss, or lingering effects of traumatic experiences, while relying on coping strategies that no longer seem to be working.
My goal is to provide a compassionate, non-judgmental space where we can make sense of what you’re experiencing and explore what may be keeping you stuck. Together, we’ll develop greater flexibility in responding to difficult thoughts and emotions, strengthen your connection with yourself, and build practical skills to navigate life’s emotional challenges.
You don’t need to become less sensitive or change who you are. Therapy can help you better understand and work with the way you experience the world—so you can move toward a life that feels meaningful, authentic, and truly your own.
5 Years Experience
Online in Burlington, ON (Online Only)
SFBT
Tianna Downey (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist Qualifying, MDiv
I am a warm and accepting therapist who works with adults, teens and children. I'm dedicated to creating a safe space where you feel seen, heard, and valued. My background includes working with marginalized and vulnerable populations in non-profit settings, and I've also empowered youth through positive development initiatives. I have additional training in Child Centered Play Therapy (CCPT) for my work with children.
2 Years Experience
In-Person in Burlington, ON L7R 0C2
Online in Burlington, ON
SFBT
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
We are a team of dedicated and experienced therapists who are here to help. We know that you are unique and there is no one size fits all approach to therapy. We are interested in understanding who you are and what will work best for you! Our therapists are integrative and have training in DBT, CBT, mindfulness, EFT, ACT, psychodynamic therapy and various modalities of couples therapy.
Therapy can be challenging but seeing the benefits of creating lasting change are so worth it!
16 Years Experience
Online in Burlington, ON (Online Only)
SFBT
Benjamin MacMillan (GreenValley Counselling Services)
Registered Psychotherapist, MACP, Registered Psychotherapist (Qualifying)
I work with a variety of concerns including anxiety, stress, work life balance and loss. I see adults, teens and children. I use CBT (Cognitive Behavioural Therapy) and am also trained to work with children using a child centered play therapy approach.
3 Years Experience
In-Person in Burlington, ON L7R 0C2
Online in Burlington, ON
SFBT
Shauna Wallace at Equilibrium Care Collective
Registered Psychotherapist, Bachelor of Arts and Sciences (Psychology: Brain & Cognition; Family and Child Studies), Master of Arts in Counselling Psychology
Now Accepting New Clients:
Many people come to therapy feeling caught in cycles of self-criticism, emotional overwhelm, and patterns that feel hard to change—even when they understand them logically. You might notice swings between over-control and feeling out of control, or a sense that you’re stuck repeating the same patterns without lasting relief.
I offer a supportive space where we can slow things down and begin to understand what’s happening underneath these cycles, not just manage the surface-level symptoms.
5 Years Experience
In-Person in Burlington, ON L7N 3M7
Online in Burlington, ON
Solution-Focused Brief Therapy (SFBT) therapists in Burlington, ON Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Burlington, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (80%), and Stress (78%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
85%
Offer sliding scale
67%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 80% | Depression |
| 78% | Stress |
| 75% | Self Esteem |
| 70% | Trauma and PTSD |
| 67% | Loss or Grief |
| 59% | Anger Management |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 69% | Teen |
| 58% | Senior |
| 32% | Children |
Client Focus
| 61% | Women |
| 46% | Men |
| 40% | LGBTQ+ |
| 33% | Christian |
| 29% | Persons with Disabilities |