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Life Transitions therapists in Casa Loma, ON, CA

We are proud to feature top rated Life Transitions therapists in Casa Loma. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Sierra Gaudreault, registered psychotherapist
Life Transitions

Sierra Gaudreault

Registered Psychotherapist, RP
Change can be incredibly destabilizing, whether it be one that you were expecting or one that takes you completely by surprise. We can suffer more with change when we try to wrestle against it with denial, shutting down, driving ourselves mad with unanswerable questions or trying to control everything around us. I use emotion regulation techniques to help you accept what is and is not within your control, cope with the discomfort and grieve the loss of how things were before. I also use narrative techniques to help you update your life story in more helpful ways, rewrite your relationship with uncertainty and rebuild your ability to trust yourself to handle whatever life throws your way.  
4 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, ON
Toronto, Ontario therapist: Striving for Synergy Psychotherapy and Counselling Clinic, registered social worker
Life Transitions

Striving for Synergy Psychotherapy and Counselling Clinic

Registered Social Worker, MSW, RSW or RP
Major life changes—even positive ones—can bring uncertainty, grief, stress, and emotional overwhelm. Whether you are navigating career changes, divorce, parenthood, relocation, retirement, identity shifts, or other transitions, therapy can help you move forward with clarity and confidence. At Striving for Synergy, we offer counselling for life transitions in Toronto, Pickering, and across Ontario, helping clients process change, manage stress, and reconnect with their values, resilience, and sense of direction.  
10 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, ON
Vaughan, Ontario therapist: Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy, registered psychotherapist
Life Transitions

Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy

Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic therapists support clients navigating life transitions by providing a compassionate, non-judgmental space to process change and uncertainty. Whether facing shifts such as career changes, relationship transitions, relocation, or personal growth, our therapists help clients build insight, strengthen coping strategies, and develop a clearer sense of direction. Through personalized, evidence-based approaches, we empower clients to adapt with resilience, gain confidence in their decisions, and move forward with greater clarity and balance.  
7 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, ON
Toronto, Ontario therapist: Samuele Bariani, registered psychotherapist
Life Transitions

Samuele Bariani

Registered Psychotherapist, MDiv, RP
I have a deep interest in supporting people who deal with the challenges of being a foreigner, immigrant or newcomer. Living abroad can be exciting, but being far from home, navigating cultural differences, or going through difficult moments without your support system can feel overwhelming. As an expat myself, I witnessed firsthand the complexity of integrating myself into a new culture, including loneliness, stress, and the constant feeling of uncertainty between a familiar past and an unknown future.  
9 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, ON
Toronto, Ontario therapist: Hannah Bickle | Self, Relationships, Emotions, registered psychotherapist
Life Transitions

Hannah Bickle | Self, Relationships, Emotions

Registered Psychotherapist, RP (Q)
Periods of change often invite us to reevaluate who we are, what we want, and where we are headed. Whether you are navigating a career change, the end of a relationship, a move, or another significant life transition, it is natural to feel uncertain or overwhelmed. In therapy, we can create space to explore what this transition means for you, helping you move forward with greater clarity, self-understanding, and confidence.  
1 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, ON
Toronto, Ontario therapist: Lexi Gayne Psychotherapy, registered psychotherapist
Life Transitions

Lexi Gayne Psychotherapy

Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.  
8 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, ON
Toronto, Ontario therapist: Yasmin Rombola-Bacchus, registered psychotherapist
Life Transitions

Yasmin Rombola-Bacchus

Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Life transitions often hold both possibility and uncertainty, growth and grief, excitement and disorientation. Whether navigating career changes, relationship shifts, neurodivergent discovery, disability, chronic illness, identity exploration, aging, relocation, caregiving, educational transitions, retirement, or major life decisions, periods of change can invite us to reconsider who we are, what matters, and how we want to move through the world.  
3 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, ON
Toronto, Ontario therapist: Thamina Ahmadzai, registered psychotherapist
Life Transitions

Thamina Ahmadzai

Registered Psychotherapist
Life transitions can bring uncertainty, stress, grief, and a sense of feeling ungrounded, even when the change is positive. I support individuals navigating major life shifts such as career changes, relationship challenges, parenthood, loss, identity changes, burnout, and personal growth. Through a supportive approach, therapy provides a space to process emotions, gain clarity, and build confidence while adapting to new chapters with greater resilience and self-understanding.  
3 Years Experience
Online in Casa Loma, ON (Online Only)
Vancouver, British Columbia therapist: Clayre Sessoms, registered psychotherapist
Life Transitions

Clayre Sessoms

Registered Psychotherapist, RP, CCC, ATR-BC
Moving through major life transitions—whether expected or sudden—frequently disrupts your sense of identity and leaves your nervous system feeling highly untethered. In my Vancouver-based online therapy practice, I use creative and psychodynamic exploration to hold space for the discomfort of the unknown. I will walk alongside you through the ambiguity of change, helping you ground into your shifting reality with patience and self-compassion.  
8 Years Experience
Online in Casa Loma, ON (Online Only)
Brampton, Ontario therapist: Kim Michael, counselor/therapist
Life Transitions

Kim Michael

Counsellor/Therapist, RP, MACP, CHT,CTP
Major life changes—career shifts, divorce, relocation, new parenthood—can feel both exciting and destabilizing. Therapy helps you navigate uncertainty, manage stress, and find steady footing during times of change. Together, we turn transition into an opportunity for growth and renewal.  
4 Years Experience
Online in Casa Loma, ON (Online Only)

Life Transitions therapists in Casa Loma, Ontario, Canada Statistics

Life Transitions therapists in Casa Loma, Ontario, Canada average 7 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (55%), and Emotionally Focused Therapy (EFT) (55%).

Average years in practice

7 Years Experience

Average cost per session

$164

Accept insurance

73%

Offer sliding scale

62%

Gender ID

76% Female
15% Male
8% Non-Binary
1% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
55% Acceptance & Commitment Therapy (ACT)
55% Emotionally Focused Therapy (EFT)
54% Dialectical Behavior Therapy (DBT)
52% Person-Centered Therapy (Rogerian)
52% Internal Family Systems (IFS)
46% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
75% Young Adult
56% Senior
56% Teen
15% Children

Client Focus

59% Women
42% Men
38% LGBTQ+
28% Christian
28% Persons with Disabilities