Social Anxiety therapists in Casa Loma, ON
Browse Social Anxiety therapists in Casa Loma, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Social anxiety is a common condition characterized by intense fear or apprehension in social situations. Individuals with social anxiety may worry excessively about being judged, embarrassed, or humiliated in public or among peers. This can lead to avoidance of social interactions and impact daily functioning and relationships. Symptoms can include rapid heartbeat, sweating, trembling, and difficulty speaking. It's crucial to recognize that social anxiety is a manageable condition, and seeking help is an important step toward overcoming these challenges. Therapeutic approaches, such as cognitive-behavioral therapy, and support from friends and family can play a significant role in building confidence and improving social skills. With the right strategies, individuals can learn to navigate social situations more comfortably and enhance their overall well-being.
4 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, ON
Social Anxiety
Sierra Gaudreault
Registered Psychotherapist, RP
Do you find yourself constantly worried about how you are being perceived by others? Does fear of rejection, embarrassment or judgement keep you stuck in your head or lead you to avoid things? I use a blend of Dialectical Behaviour Therapy (DBT), narrative therapy and self-compassion techniques to help you learn to tolerate feeling uncomfortable, humanize yourself and feel fulfilled in your relationships and life.
4 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, ON
Social Anxiety
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
As of July 2019, I have also received training to offer Anxiety Coaching. This a specified set of sessions to help you to take back your life from Anxiety. Trained by Karen Day in Breaking the Worry Trance, this is an intensive deep-dive into anxiety. It is particularly useful for OCD, Social Anxiety and GAD.
18 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, ON
Social Anxiety
Franklynn Bartol
Pre-Licensed Professional, RP (Qualifying), MSc, MA
Social anxiety comes up in diverse ways among my clients. Together we'll explore your unique experience of this and try to get at its roots. I practice Relational Therapy, which understands our social experiences as core to our mental health. This can make social anxiety a particularly painful and isolating experience. The therapeutic relationship is a chance to explore those anxieties as you feel safer and we build trust and understanding together.
3 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, ON
Social Anxiety
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Living with social anxiety can be incredibly challenging, often leading to feelings of fear and isolation in social situations. Our therapists specialize in helping individuals confront and manage their anxiety through evidence-based therapies that promote understanding and resilience. By providing a supportive environment, they empower clients to develop coping strategies, enhance their social skills, and gradually engage more confidently in social interactions, ultimately paving the way for a more fulfilling social life.
7 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, ON
Social Anxiety
Transforming Emotions
Psychologist
Do you fear others are judging you? Do you walk through the world trying to manage your body, your expressions, your actions, your breathing for fear of being noticed, humiliated, or rejected by others? Do you simply feel 'not good enough' in the eyes of yourself and others? Are you tired of working so hard to cope with your anxiety without ever truly feeling better? If so, you may be suffering from social anxiety and likely from the loneliness that comes from living behind the mask that others are allowed to see. At Transforming Emotions, we use integrative therapy techniques from a foundation of emotion focused therapy to help you get to the root of your social anxiety. We aim to identify and heal the underlying experiences of fear and shame that tend to underpin the experience of social anxiety and negative self-judgment. Contact us today for a free consultation to help us match you to the right therapist for your unique needs.
19 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, ON
Social Anxiety
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Social anxiety can be related to our sense of self/our self esteem; feeling a sense of empowerment in relationships; feeling that we are accepted just as we are; no change needed. It can involve learning new communication skills. Social anxiety if also related to experiences of shame. Bringing shame out into the light of day can help.
32 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, ON
Social Anxiety
Jenny Kapichen
Registered Psychotherapist, RP
I’d like to support you in gaining a deeper understanding of yourself and your boundaries, while strengthening your awareness of social interactions as co-created. You are not alone in this, and how you feel is completely appropriate in the context of your life.
5 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, ON
Social Anxiety
Jose Luis Lopez Vargas
Registered Psychotherapist, RP.
Social anxiety is explored as a real, in-the-moment experience in the body and in relationships. We gently observe your breathing, posture, and emotional responses during imagined and real social interactions. Through experiential, present-focused work, you can build safety, flexibility, and confidence in how you show yourself with others, one step at a time.
7 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, ON
Social Anxiety
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
Social anxiety can leave us feeling overly focused on how we are coming across to others. You may find yourself worrying about saying the wrong thing, replaying interactions long after they have ended, or holding back out of fear of being judged.
In therapy, we can explore these patterns with curiosity and compassion, helping you build confidence and feel more comfortable showing up as yourself.
1 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, ON
Social Anxiety therapists in Casa Loma, ON Statistics
Social Anxiety therapists in Casa Loma, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (57%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
83%
Offer sliding scale
64%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 44% | Narrative Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 60% | Teen |
| 57% | Senior |
| 25% | Children |
Client Focus
| 59% | Women |
| 47% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 29% | Persons with Disabilities |