Codependency therapists in Chatham-Kent, Ontario ON, Canada CA
Codependency
Katie Pula
Registered Psychotherapist, Registered Psychotherapist
Explore the experience of the chronic neglect of self in order to gain approval, love, validation or self identity through another person. Learn how to set boundaries with self and others, and how to tend to our own needs outside of the needs of others.
12 Years Experience
Codependency
Friends2go
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
The main sign of codependency is consistently elevating the needs of others above your own. Other signs include controlling behaviors, self-sacrifice, and fear of rejection. But these aren’t the only ones. We help with emphasizing that the importance is to seak self love and self care above all and see self value.
5 Years Experience
Codependency
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we specialize in supporting individuals struggling with codependency issues. Codependency is a complex and challenging pattern of behavior that often involves placing excessive focus on others' needs while neglecting one's own emotional well-being and boundaries. Our therapeutic approach is designed to help individuals break free from codependent patterns, cultivate self-awareness, and foster healthier relationships with themselves and others.
Through a relational lens, we explore the underlying beliefs and behaviors that contribute to codependency, focusing on building self-esteem, assertiveness, and self-care practices. Our therapists create a safe and non-judgmental space for clients to examine their relational dynamics, set boundaries, and develop a deeper understanding of their own needs and values.
Using somatic interventions, we help clients reconnect with their bodies and emotions, facilitating a deeper sense of self-awareness and grounding. By incorporating mindfulness techniques and body-centered practices, we support individuals in developing a greater sense of agency, presence, and resilience in their relationships.
Our goal is to empower individuals to cultivate healthy boundaries, enhance self-esteem, and nurture a balanced sense of self-reliance and interdependence. Through personalized therapeutic interventions and compassionate support, we guide clients on a transformative journey towards breaking free from codependency, fostering self-compassion, and reclaiming their autonomy and emotional well-being.
At Clayre Sessoms Psychotherapy, we are dedicated to providing a supportive and empowering space where individuals can explore and heal from codependency, fostering growth, authenticity, and self-empowerment in their relationships and personal lives.
9 Years Experience
Codependency
Fizzah Rizvi
Registered Psychotherapist, Registered Psychotherapist, MACP, MSc, CCTP
Attachment issues are the root cause of several mental health problems including codependency. I deal with trauma from an attachment perspective; unhealthy attachment does not only shake your core, it impacts your personal relationships too.
3 Years Experience
Codependency
Blake Anderson
Registered Social Worker, RSW, MSW, BA
I have helped clients develop greater independence and confidence in themselves, managing boundaries and asserting themselves where needed.
12 Years Experience