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Compassion-Focused Therapy (CFT) therapists in Chatham, ON, CA

We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Chatham. We encourage you to review each profile to find your best match.
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London, Ontario therapist: Sara Sherstobitoff, registered psychotherapist
CFT

Sara Sherstobitoff

Registered Psychotherapist, MEd, RP
**Currently Accepting New Clients** My empathetic nature has always been a driving force in my life and is a fundamental reason why I enjoy my work as a therapist. I believe that therapy is a space where we can reflect on and process our experiences. I focus on creating a warm, supportive and trusting environment allowing you to feel safe to share your experiences with me. I work with individuals and youth 16+ and offer a free 15-minute consultation to ensure I am the proper fit for your journey.  
5 Years Experience
In-Person Near Chatham, ON
Online in Chatham, ON
Guelph, Ontario therapist: Cynthia Sewell, Embrace Psychotherapy, registered psychotherapist
CFT

Cynthia Sewell, Embrace Psychotherapy

Registered Psychotherapist, RP, CH CHyp
Addiction and Mental Health struggles can be so isolating. Our minds tell us we are the only ones who feel this way, no one else could possibly understand. But the truth is you are not alone. Connection is how we break through the shame. Saying it out loud takes away the power of the illness to keep you sick. Let's talk about how to disrupt the pattern and to support you to living your best life.  
19 Years Experience
Online in Chatham, ON
North York, Ontario therapist: Mindful Connections Therapy, registered psychotherapist
CFT

Mindful Connections Therapy

Registered Psychotherapist
Life's challenges can feel overwhelming and isolating, and when you're stuck in the same patterns, it's hard to see a way forward. This is a space where that changes. Whether you're navigating anxiety, relationship struggles, emotional overwhelm, or simply feeling lost, you'll find a warm, nonjudgmental space here to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself, replace what's holding you back with habits that actually nourish you, and reconnect with what brings you peace and fulfillment. Our approach is warm, collaborative, and nonjudgmental, drawing on evidence-based therapies that target both symptom relief and deeper lasting change. We specialize in working with trauma, brain injuries, and ADHD, and have built my practice around helping clients in these areas feel truly understood. Together we'll work not just toward insight, but toward real, meaningful change, so you leave sessions feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.  
2 Years Experience
Online in Chatham, ON
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North York, Ontario therapist: Kalyna Scherbluk, registered psychotherapist
CFT

Kalyna Scherbluk

Registered Psychotherapist, RP, Qualifying
Do you feel overwhelmed by your emotions, stuck in patterns that no longer serve you, or unsure of who you are anymore? Maybe you're navigating anxiety, depression, low self-worth, or relationship challenges. You might feel lost in transition—grappling with a recent change, a difficult past, or trying to break free from behaviours that leave you feeling disconnected. These emotions can be heavy and confusing, and it’s okay if you’re not sure where to start. I’m here to help you make sense of what you're feeling and why. Therapy with me offers a compassionate, person-centred space where your story is honoured and explored with curiosity, not judgment. With training in Emotion-Focused Therapy, Attachment-Based, CBT, DBT, and Narrative Therapy, I offer an integrative, trauma-informed approach tailored to your needs. Together, we’ll explore the roots of your struggles, increase self-understanding, and work toward the emotional clarity and change you're seeking. You don’t have to carry these feelings alone. Whether you're navigating life transitions, feeling anxious or emotionally stuck, or looking to strengthen your sense of self and relationships, we can explore this together. Reach out to discuss how I can support you.  
2 Years Experience
Online in Chatham, ON
Whitby, Ontario therapist: Krishna Vora, registered psychotherapist
CFT

Krishna Vora

Registered Psychotherapist, Registered Psychotherapist
Many people who reach out for therapy are used to carrying a lot on their own. They may appear capable on the outside while feeling overwhelmed, stuck, or exhausted internally. My practice focuses on helping adults understand their emotional patterns, reduce overwhelm, and develop practical strategies that actually work in everyday life. I take a neurodiversity-affirming approach that recognizes differences in how people think, process emotions, and navigate the world. Clients often seek support for ADHD, anxiety, burnout, trauma, perfectionism, and self-esteem challenges. Therapy is collaborative and grounded in curiosity rather than judgment. Together we work toward building clarity, resilience, and sustainable ways of coping.  
9 Years Experience
Online in Chatham, ON (Online Only)

Compassion-Focused Therapy (CFT) therapists in Chatham, Ontario, Canada Statistics

Compassion-Focused Therapy (CFT) therapists in Chatham, Ontario, Canada average 11 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (84%), and Trauma and PTSD (80%).

Average years in practice

11 Years Experience

Average cost per session

$166

Accept insurance

83%

Offer sliding scale

70%

Gender ID

77% Female
20% Male
2% Non-Binary
1% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Specialties

95% Anxiety or Fears
84% Depression
80% Trauma and PTSD
79% Self Esteem
76% Stress
67% Loss or Grief
60% Social Anxiety

Ages Served

99% Adult
71% Young Adult
64% Teen
53% Senior
28% Children

Client Focus

71% Women
57% Men
52% LGBTQ+
40% Persons with Disabilities
34% Asian

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