Anger Management therapists in Cobourg, ON
Browse Anger Management therapists in Cobourg, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Cara Briscoe
Registered Psychotherapist, RP
Anger is one of those big emotions that can be tricky to navigate, especially when you are in the heat of the moment. Difficulty managing anger can sometimes lead to reactions that are hurtful to those that we care about the most. It is important to know that anger is not a bad emotion to experience, we just want to be mindful of how we communicate our anger to ourselves and to others. I hold a non-judgemental and safe space for you to explore your relationship with anger and assist you in working towards displaying anger in a way that is more in line with your preferred way of being. Contact me today to book a free consultation.
7 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Anger Mgmt
Tony Miller
Registered Psychotherapist, PhD, RP
Anger is the most common coping mechanism that is often misunderstood. Suppressing or avoiding anxiety inevitably leads to being overwhelmed and sometimes emotionally exploding. Instead of suppressing anger, a person should learn how to embrace it, be curious about it, feel it, understand it, and eventually channel it in a healthy and constructive manner. Anger comes from a sense of being misunderstood, ignored or left unsupported and the therapy should acknowledge and explore these areas. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Anger Mgmt
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
Emotional management, including, but not limited to anger, jealousy, grief, and depression.
36 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Anger Mgmt
Sherine Chacko
Registered Social Worker, MSW,RSW
Evidence-based anger management therapy that teaches body resets, trigger mapping, and fair-fight communication. We practise repair skills so respect grows without losing your voice. Sessions are online, private, and practical.
17 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Anger Mgmt
Lennox Cadore
Registered Psychotherapist, MA, RP(Q)
Anger often arrives as the loudest signal when something underneath feels threatened, dismissed, or stretched past its limit. In Ajax, Pickering, and across Durham Region, I work with teens, young adults, and men navigating reactive outbursts, chronic irritability, workplace conflict, and anger that spills into relationships or parenting. Drawing on more than 25 years of community work, I combine CBT and coaching for practical in the moment regulation with psychodynamic and narrative approaches that uncover what the anger is protecting, so change holds beyond the session.
4 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Anger Mgmt
Erin Ibrahim
Registered Psychotherapist, MA, RP(Q)
Anger often shows up as the surface of something deeper, hurt, overwhelm, unmet needs, or old wounds that never had space to be heard. In Ajax, Pickering, and across Durham Region, I help teens and adults understand where their anger comes from and what it is protecting. Drawing from DBT, CBT, attachment informed, and non pathologizing approaches, we build awareness of your triggers, practice skills to pause and respond rather than react, and work toward communicating what matters to you without damaging the relationships you care about.
1 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Anger Mgmt
Makai Livingstone
Registered Psychotherapist, RP (Qualifying)
Anger is information — it often signals an unmet need, a boundary that's been crossed, or pain that hasn't found another outlet. Together we'll get curious about what's underneath your anger, using a relational and Internal Family Systems (IFS) lens to understand its role, and build ways to express it that strengthen rather than damage your relationships.
4 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Anger Mgmt
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If anger feels like it takes over or leaves you ashamed afterward, we’ll slow down and understand what’s happening underneath the surface. I’ll help you notice early warning signs, develop safer outlets, and practice new ways of expressing needs and setting boundaries without losing yourself or hurting the people you care about.
5 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Anger Mgmt
Madeleine Krupl
Registered Social Worker, MSW, RSW
Learn cues, slow the surge, and communicate needs clearly. DBT and CBT tools help you respond—not react—at home and at work.
8 Years Experience
Online in Cobourg, ON (Online Only)
Anger Mgmt
Britney Victor
Registered Social Worker, MSW, RSW
Explosive outbursts, simmering resentment, or silent rage can erode health and relationships. At Durham Psychotherapy in Pickering, Ontario, I offer trauma-informed anger management counselling that blends CBT, DBT, and somatic regulation. Together we map your emotional triggers, build nervous-system resilience, and practice communication tools so you can respond—not react. Serving clients across Pickering, Ajax, Whitby, and the wider Durham Region, I help you transform anger into assertive, values-driven action.
13 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Anger Management therapists in Cobourg, ON Statistics
Anger Management therapists in Cobourg, ON average 11 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (59%), and Solution-Focused Brief Therapy (SFBT) (58%).
Average years in practice
11 Years Experience
Average cost per session
$177
Accept insurance
85%
Offer sliding scale
66%
Gender ID
| 60% |
Female |
|
| 36% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 45% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 70% | Teen |
| 65% | Senior |
| 33% | Children |
Client Focus
| 56% | Women |
| 55% | Men |
| 42% | LGBTQ+ |
| 35% | Christian |
| 32% | Black / African American |