Life after a separation or divorce can feel scary and overwhelming to navigate for the whole family. Whether you are looking to process these changes individually, with your ex-partner or as a family, I am here to support you through this transition. I provide a safe and welcoming space to explore the impacts of separation/divorce, the difficult emotions that may arise and assist you in establishing new routines and boundaries. Contact me today to book a free consultation.
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Are you experiencing a breakdown in your relationship? I know first hand how hard this can be and the effects it can have on your mental and physical health. Relationship problems are some of the hardest challenges many people face. If you want to learn skills to stop struggling, communicate more effectively, co-parent your child/ children or improve your overall relationship, I am here to help.
I am only a phone call, email or click
away. Feel free to schedule your free consultation by clicking the link below
https://angelajonesmsw.janeapp.com/#staff_member/1
Divorce is one of the top stressors in a person's life. One needs support more than ever. I bring both lived experience and professional training with Gottman and Hendrix-trained educators. Whether you want to try to stay together (as a couple or individual), or you are seeking to end a relationship, a qualified, experienced therapist can help.
Working through the emotions of a separation or a divorce can be challenging. Individuals may feel overwhelmed with guilt, fear and sadness, triggering symptoms of anxiety, depression or grief. Therapy with me can help you process some of these complex emotions and give you the skills you need to rebuild a rich and meaningful life. Using a trauma-informed, emotion-focused lens, we will take the time to explore any wounds of attachment and be curious about your needs and wants for future relationships.
Depression is a very common progressive mental illness that has a negative effect on your thought process that makes you feel unhappy, low, sad, you don’t feel like doing anything, effects your functioning at home and work, unable to sleep. Depression is treatable.