Highly Sensitive Person therapists in Cobourg, ON
Browse Highly Sensitive Person therapists in Cobourg, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If you feel things “too deeply,” get overwhelmed in busy environments, or need more time to recharge, you may be a highly sensitive person. We’ll explore how your sensitivity shows up, protect your energy with boundaries and routines, and turn this trait into a strength rather than something to hide.
5 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
HSP
Madeleine Krupl
Registered Social Worker, MSW, RSW
Learn to work with sensitivity, not against it. We’ll regulate overload, set sustainable boundaries, and turn attunement into a strength.
8 Years Experience
Online in Cobourg, ON (Online Only)
HSP
Britney Victor
Registered Social Worker, MSW, RSW
As an HSP you process stimuli deeply, which can lead to overwhelm in a loud world. I teach sensory-soothing, boundary setting, and nervous-system regulation tailored to sensitive nervous systems. Durham-area clients learn to turn sensitivity into a source of intuition, creativity, and authentic connection.
13 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
HSP
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Our HSP-informed therapy turns sensitivity into a strength. We teach nervous-system care, boundaries, and relationship tools that reduce overwhelm. Thrive without shrinking yourself.
10 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
HSP
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Being highly sensitive can mean feeling deeply affected by emotions, conflict, sensory input, criticism, or the needs of others. While sensitivity can be a strength, it may also become overwhelming without support and boundaries. Therapy can help you better understand your nervous system, honour your sensitivity, and build tools for grounding and self-care.
1 Years Experience
Online in Cobourg, ON
Highly Sensitive Person therapists in Cobourg, ON Statistics
Highly Sensitive Person therapists in Cobourg, ON average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Dialectical Behavior Therapy (DBT) (59%), and Emotionally Focused Therapy (EFT) (58%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
80%
Offer sliding scale
58%
Gender ID
| 64% |
Female |
|
| 19% |
Male |
|
| 9% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 56% | Narrative Therapy |
| 53% | Person-Centered Therapy (Rogerian) |
| 52% | Internal Family Systems (IFS) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 58% | Teen |
| 56% | Senior |
| 30% | Children |
Client Focus
| 77% | Women |
| 56% | LGBTQ+ |
| 55% | Men |
| 42% | Persons with Disabilities |
| 39% | Asian |