Impulse Control Disorders therapists in Cobourg, ON
Browse Impulse Control Disorders therapists in Cobourg, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Impulse Control
Sherine Chacko
Registered Social Worker, MSW,RSW
Online therapy for impulse-control issues (shopping, gaming, sex, substances) using urge-surfing, trigger mapping, and accountability that fits your life. A clear plan for the next 7 days, then we iterate.
17 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Impulse Control
Erin Ibrahim
Registered Psychotherapist, MA, RP(Q)
Impulse control struggles often leave people cycling between the urge to act, a brief moment of relief, and a longer wave of shame that keeps the pattern going. In Ajax, Pickering, and across Durham Region, I work with teens and adults around impulsive behaviours linked to anger, self harm urges, spending, screen use, and other patterns that have felt hard to interrupt. Using DBT, CBT, ACT, and non pathologizing approaches, we build awareness of the triggers underneath, grow your window of pause, and address the needs the behaviours have been trying to meet.
1 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Impulse Control
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Acting before thinking can lead to regret, conflict, or shame. We’ll explore what drives your impulses, strengthen self-awareness and pause skills, and build practical strategies to help you choose responses that align with your values.
5 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Impulse Control
Madeleine Krupl
Registered Social Worker, MSW, RSW
DBT and CBT tools to pause, choose, and repair. We’ll identify cues, build alternatives, and create accountability supports that fit your life.
8 Years Experience
Online in Cobourg, ON (Online Only)
Impulse Control
Edan Tasca
Registered Psychotherapist, RP, Qualifying
We treat impulse control disorders (shopping, gaming, sex, substances) with urge-surfing skills, triggers mapping, and accountability that fits your life. Expect a simple plan for the next 7 days. Change starts small and sticks.
10 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Impulse Control Disorders therapists in Cobourg, ON Statistics
Impulse Control Disorders therapists in Cobourg, ON average 12 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Dialectical Behavior Therapy (DBT) (80%), and Emotionally Focused Therapy (EFT) (73%).
Average years in practice
12 Years Experience
Average cost per session
$170
Accept insurance
86%
Offer sliding scale
80%
Gender ID
| 56% |
Female |
|
| 33% |
Male |
|
| 6% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 92% | Cognitive Behavioral Therapy (CBT) |
| 80% | Dialectical Behavior Therapy (DBT) |
| 73% | Emotionally Focused Therapy (EFT) |
| 61% | Person-Centered Therapy (Rogerian) |
| 59% | Compassion-Focused Therapy (CFT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Narrative Therapy |
Ages Served
| 98% | Adult |
| 80% | Teen |
| 67% | Senior |
| 67% | Young Adult |
| 41% | Children |
Client Focus
| 71% | LGBTQ+ |
| 71% | Men |
| 69% | Women |
| 57% | Christian |
| 57% | Middle Eastern |